3R Wellness & Massage, llc

12/13/2022

Hope you all have a great Christmas.

11/28/2022

Our website and booking site is down. Please call or text 208-515-0272 for appointment and questions. Thanks

10/03/2022

09/23/2022

Stimulating lymph with lymphatic drainage facials can encourage circulation in the face and bring oxygen to the skin.
This can then help the skin appear brighter, reduce puffiness, and assist with healing acne.

09/16/2022

Sep 16, 2022 - 12:00 AM ~ Sep 23, 2022 - 12:00 PM - 10% off all in office massages this week only ! Monday, September 19- Friday September 23. Come Fall onto my massage table to Restore your body, Rejuvenate your Spirit and Relax your Mind.

09/16/2022

Come schedule an apointment for this week!
Website link in bio

09/01/2022

Feeling out of sorts? Balance your chakra with a massage. Chakra stones, Essential Oils, and a Relaxation massage. New candle holder by beauty_with_a_badge. CrystalS by Krystal Elements. Young living Oils by Suzanna Howie. Massages by me. 208-515-0272 call or text to book your next massage.

07/28/2022

# small business

07/15/2022

Cryotoning helps tighten the skin, improve elasticity and increase collagen.
book your consultation at https://www.3rwellnessmassage.com/ or call 208-515-0272

07/15/2022

Can you spot all the ways you can list sugar on food labels? A good rule of thumb is that if it ends in “ose”, like fructose, it’s most likely sugar!

This is not to say you should avoid these sugars, it’s the amount of sugar that makes the difference.

07/15/2022

What are your body goals?! Leave your comment below.

We have a treatment for that, Cryoskin works by triggering apoptosis: a natural process of programmed cell death. This process is triggered by the cold temperature of the Cryoskin wand to reduce inches, as well as reduce the appearance of cellulite and improve the quality of your skin.

Schedule a consultation with us today, link in our bio!
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07/07/2022

The lymph system.

06/13/2022

Our Cryoskin machine is FINALLY here!!!
Book a consultation at https://www.3rwellnessmassage.com/ or call 208-515-0272

06/10/2022