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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Serene Health

All the behavioral and mental health services you need, all in one place.

01/09/2026

Stress doesn’t just impact how you feel — it impacts how you connect.
Here are the subtle relationship changes stress can create, and what you can do to reconnect. 💙

01/06/2026

Your brain changes when you practice gratitude — literally.
These tiny habits take under a minute, but the long-term benefits are real: better mood, less stress, and a stronger sense of balance. 💙

Save these for later and try one today.

12/31/2025

Winter can take a toll on your mental health — shorter days, higher demands, and a season that doesn’t always match how you feel.
These 5 science-supported tools can help you stay grounded, calm, and connected through it all. ❄️💙

Save this for the days you need a reset, and share it with someone who might need the same reminder.

12/22/2025

Anxiety doesn’t always look like panic.
Sometimes it looks like tension, irritability, overthinking, or withdrawing from people you care about.

These are some of the signs we’re taught to ignore — but shouldn’t.
Save this if it resonates, and share it with someone who might need clarity too. 💙

12/17/2025

Finding it hard to slow your mind? Getting outside and grounding in nature is a simple way to recentre and calm your thoughts. 🌿💙

12/12/2025

Holiday brain running at full speed?
Go ahead and cancel that meeting with overwhelm.
We’ve got in-person and telehealth support ready when you are ❄️💙

12/10/2025

Holiday stress is more common than you think — even when everything looks “fine.”
You deserve space to breathe, rest, and reset.
Talk to a Serene Health therapist — in-person or through telehealth — and find your calm this season.
serenehealth.com

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12/03/2025

San Diego, we’re almost ready! ✨
Join us this weekend at December Nights as we celebrate community, culture, and connection at Balboa Park.

Our Serene Health team will be on-site both days — come say hi at Booths 442 & 443 and enjoy one of the city’s most cherished holiday traditions. ❄️💙

12/01/2025

Skip the chaos.
You don’t need more — you just need a moment to breathe.
Invest in your peace of mind with Serene Health.

11/21/2025

Healthy communities start with showing up.
Grateful to join Warren County for a day of support, resources, and hope. 💙

11/18/2025

Gratitude isn’t just a feeling — it’s proven to change your brain, lower stress, and improve sleep.
Learn how to build more positive habits with a Serene Health provider — in-person or through telehealth.
serenehealth.com

Address

4849 Ronson Court, Suite 207
San Diego, CA
92111

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+18447373638

Website

https://www.serenehealth.com/, https://serenehealth.com/we-care-health-fair-by-serene-health/

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When you think of Behavioral Health Experts. Think Serene Health.

Serene Health's mission is to bring behavioral health to the forefront of patient care discussions. We work collaboratively with insurance companies, local associations who represent behavioral health providers, State organizations and provider agencies to help improve the conditions for the provision of behavioral healthcare services. We are actively working with providers and consumers to improve access to behavioral healthcare services.

Providing behavioral services is a top priority for our organization. Serene Health focuses on helping our providers become more accessible to patients who are already looking for behavioral health services.

We will help you join the insurance networks and give you technology and resources to focus on patient care, first and foremost. By standardizing practices, contracts and business relationships, we help broaden patient's access to highly qualified providers like yourself.

Lastly, we strive to keep our members and the public well informed about changes in legislative arenas, ongoing County, State, and Federal healthcare mandates and the insurance company's requirements so optimal healthcare services can be offered and attainted.