Serene Health

Serene Health All the behavioral and mental health services you need, all in one place.

Anxiety doesn’t wait for the “right time” to show up.That’s why therapists love the 5-4-3-2-1 Reset — it’s fast, discree...
08/22/2025

Anxiety doesn’t wait for the “right time” to show up.
That’s why therapists love the 5-4-3-2-1 Reset — it’s fast, discreet, and you can do it anywhere.

In just 60 seconds, you’ll use your senses to pull your mind out of the spiral and back into the present moment.

📌 Bookmark this post so you can come back to it the next time you feel overwhelmed — because you’ll thank yourself later.

Which step do you think will be your go-to? Drop it in the comments. ⬇️

There’s no one reason to go to therapy.Stress shows up in so many ways — and all of them are valid.Whether you’re feelin...
08/19/2025

There’s no one reason to go to therapy.
Stress shows up in so many ways — and all of them are valid.

Whether you’re feeling burned out, anxious, or just stuck…
Serene Health offers flexible, affordable care that meets you where you are.

🧠 Now offering in-person and telehealth appointments.
📞 (844) 737-3638
🌐 serenehealth.com

You don’t need to have all the answers to support your teen.You just need to keep showing up.Here are 5 therapist-backed...
08/12/2025

You don’t need to have all the answers to support your teen.

You just need to keep showing up.

Here are 5 therapist-backed ways to help your teen feel seen, heard, and emotionally supported—without making it a big production.

If you’re ready to explore therapy for your teen or for yourself, we’re here for you.
📞 (844) 737–3638
🌐 serenehealth.com

🔥 It’s Therapy Bro Summer.That means strength looks different now. Vulnerability, emotional honesty, showing up to thera...
08/06/2025

🔥 It’s Therapy Bro Summer.
That means strength looks different now. Vulnerability, emotional honesty, showing up to therapy — these aren’t “soft.” They’re strong.

If you’ve been doing the gym, the grind, the goals — but not checking in with your mental health — this summer is your sign.

Real men talk. Real men feel. Real men heal.
You don’t have to figure it out alone.

📞 Call us at (eight four four) seven three seven – three six three eight
🌐 serenehealth.com

✨ OFFICE SPOTLIGHT: TINLEY PARK, IL ✨Our Tinley Park team offers therapy and psychiatric care that fits your life — whet...
08/01/2025

✨ OFFICE SPOTLIGHT: TINLEY PARK, IL ✨

Our Tinley Park team offers therapy and psychiatric care that fits your life — whether you're meeting us in person or from the comfort of home.

Led by Clinical Manager Sheri Williamson, LCSW and Chief Clinical Officer Marc Genson, LCPC, our licensed providers are here to help you move forward with clarity and support.

✔️ ADHD & Autism Evaluations
✔️ Therapy for All Ages
✔️ Trauma, Anxiety, & Medication Support
✔️ In-Person & Telehealth Available

📍 16335 Harlem Ave, Suite 300, Tinley Park, IL 60477
📞 (708) 575-3224
🌐 serenehealth.com

Need therapy that actually fits your life?We’re here to make it easy:✔️ We help with anxiety, ADHD, trauma & more✔️ We s...
07/29/2025

Need therapy that actually fits your life?

We’re here to make it easy:
✔️ We help with anxiety, ADHD, trauma & more
✔️ We serve children, teens, and adults
✔️ We accept most major insurance plans
✔️ We offer in-person and telehealth

📞 Call (844) 737-3638 or visit serenehealth.com to get started.

07/25/2025

you’re not just tired.
You’re not weak.
You might be emotionally exhausted — and you’re not alone.

In this reel, we break down what emotional exhaustion actually looks like, and more importantly… what you can do about it.

✔️ Boundaries
✔️ Real rest
✔️ Support
✔️ Therapy

Your burnout doesn’t have to define you — it’s a sign that something needs to change. And Serene Health is here when you're ready to start healing.

💬 Share this with someone who needs to hear it.
🔖 Save it for when you need a reset.
📞 Call us at (844) 737-3638 or visit serenehealth.com to get started.

You’ve probably heard some of these therapy myths before...Let’s clear a few things up.Therapy isn’t just for crisis — i...
07/23/2025

You’ve probably heard some of these therapy myths before...
Let’s clear a few things up.

Therapy isn’t just for crisis — it’s for growth, self-awareness, and building a life that feels better from the inside out.

🔖 Save this post for later
💬 Share it with someone who’s been curious about therapy
📞 Call us at (844) 737-3638 or visit serenehealth.com

What actually happens during a mental health evaluation?Let’s break it down — because understanding the process can make...
07/17/2025

What actually happens during a mental health evaluation?

Let’s break it down — because understanding the process can make it a lot less intimidating.

At Serene Health, you’ll talk to someone who listens, get support that makes sense, and walk away with a plan.

✅ No waitlists
✅ Medi-Cal accepted
✅ All ages supported
✅ Appointments available now

🌐 serenehealth.com | 📞 (844) 737‑3638

07/16/2025

Still waiting for therapy?

You’re not alone — but you don’t have to keep waiting.

At Serene Health, we offer fast, compassionate care with no long waitlists, Medi-Cal accepted, and appointments available now — online or in person.

Your mental health shouldn’t be on hold.

🌐 serenehealth.com
📞 (844) 737‑3638

San Diego Pride is almost here — and Serene Health is proud to be one of this year’s official sponsors 🏳️‍🌈Join us July ...
07/10/2025

San Diego Pride is almost here — and Serene Health is proud to be one of this year’s official sponsors 🏳️‍🌈

Join us July 16–20 for a week filled with power, joy, and community. We’ll be at the Pride Festival offering free mental health resources and support for all.

💬 Come say hi — we’re here for Pride, and we’re here for you.
🌐 serenehealth.com | 📞 (844) 737‑3638

Is it autism? You don’t have to wonder alone.At Serene Health, we provide fast, compassionate autism evaluations for chi...
07/08/2025

Is it autism? You don’t have to wonder alone.

At Serene Health, we provide fast, compassionate autism evaluations for children, teens, and adults — with no long waitlists and insurance accepted, including Medi-Cal.

✔️ Easy scheduling
✔️ In-person & telehealth options
✔️ Supportive care at every step

Because getting answers shouldn't feel out of reach.

🌐 serenehealth.com
📞 (844) 737-3638

Address

4849 Ronson Court, Suite 207
San Diego, CA
92111

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18447373638

Website

https://serenehealth.com/we-care-health-fair-by-serene-health/

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When you think of Behavioral Health Experts. Think Serene Health.

Serene Health's mission is to bring behavioral health to the forefront of patient care discussions. We work collaboratively with insurance companies, local associations who represent behavioral health providers, State organizations and provider agencies to help improve the conditions for the provision of behavioral healthcare services. We are actively working with providers and consumers to improve access to behavioral healthcare services.

Providing behavioral services is a top priority for our organization. Serene Health focuses on helping our providers become more accessible to patients who are already looking for behavioral health services.

We will help you join the insurance networks and give you technology and resources to focus on patient care, first and foremost. By standardizing practices, contracts and business relationships, we help broaden patient's access to highly qualified providers like yourself.

Lastly, we strive to keep our members and the public well informed about changes in legislative arenas, ongoing County, State, and Federal healthcare mandates and the insurance company's requirements so optimal healthcare services can be offered and attainted.