Feldenkrais San Diego

The Feldenkrais Method® helps us develop grace and power in movement and life ! We learn skills an

The Feldenkrais Method® is a way to develop strength, flexibility, and grace. We upgrade our athletic and artistic abilities and learn to move efficiency and powerfully. Experience The Genius of Movement with Donna Wood in San Diego or Mexico today!

Operating as usual

Photos from Feldenkrais San Diego's post 07/15/2022

Working with athletes!



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07/04/2022

Celebrating our independence and Interconnectedness !



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06/29/2022

Change is unavoidable.
Transformation is optional ! 🌻
Transformation is taking adaptation to the next level.



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06/04/2022

Skyline with dawn reflections. Do you recognize this skyline where I am?



Photos from Feldenkrais San Diego's post 05/16/2022

On retreat I have time to settle into the rhythms and cicles of nature!! 😌 So grateful for this pause and recalibration



05/14/2022

Follow the Lead! 🦊 As we begin our journey together!



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Photos from Feldenkrais San Diego's post 04/14/2022

So excited to be developing this Advanced Training ! 😆 we will meet June 3 And 4 in San Diego!



03/16/2022

The simplicity and beauty of stillness 🦋


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03/15/2022

Feldenkrais is playful! 😉



Photos from Feldenkrais San Diego's post 03/04/2022

Foggy and atmospheric! 🔥Functional Feldenkrais sessions by the fireplace today!



02/28/2022

New evidence of Spring! 🌷 outside the studio!



Photos from Feldenkrais San Diego's post 02/21/2022

Teaching in Feldenkrais Training programs enriches my private practice and vice versa! 🙏



Photos from Feldenkrais San Diego's post 01/24/2022

We will announce our menu of classes workshops Advanced Training!s and retreats! Yum!!Virtual and in person options are available. 🌻 Join us!



stability

01/22/2022

Thich Nhat Hanh teaches that simple small actions create change. 🙏 One person can transform the world! ❤️



Photos from Feldenkrais San Diego's post 01/20/2022

A view of our Feldenkrais class in the indoor studio. 😷 A view of the sky from the outdoor studio!which is your preference?



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Connection and Distance 01/13/2022

Connection and Distance

Feldenkrais teaches us how to navigate through space gracefully. This space exists all around us and within us.

Follow Feldenkrais San Diego with Donna Wood : https://rb.gy/qeooll

Connection and Distance Feldenkrais teaches us how to navigate through space gracefully. This space exists all around us and within us.Follow Feldenkrais San Diego with Donna Wood …...

Upward Inspiration 01/12/2022

Upward Inspiration

A musical and visual meditation on the experience of moving through the air with wings!

For More Visit: https://rb.gy/0lcidr

Upward Inspiration A musical and visual meditation on the experience of moving through the air with wings!Follow Feldenkrais San Diego with Donna Wood …SUBSCRIBE to my channel:...

Photos from Feldenkrais San Diego's post 01/11/2022

Moving into the beautiful outdoor studio 🌸! DM me for information about individual and group sessions.




feldenkraissandiego

Photos from Feldenkrais San Diego's post 01/07/2022

Moving under the shelter of sky!



posturecorrectionexcercises

01/04/2022

Removing trash from the beach contributes to its beauty! 😍



12/31/2021

Changing the narrative! 🦊 Have you heard of the Lead?



# awarenessthroughmovement

Photos from Feldenkrais San Diego's post 12/30/2021

Looking up at the ceiling in Feldenkrais class today—and at a dramatic sky! 👁



Photos from Feldenkrais San Diego's post 12/29/2021

Feldenkrais movement class on the lawn led by Aristide Maillol’s the River! 😉



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12/27/2021

Awareness Through Movement in its natural state— outside the studio ! 👀



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12/26/2021

Moshe Feldenkrais and Desmond Tutu
Had similar ideas about human independence. They were both profoundly dedicated to developing human dignity.



12/19/2021

Sky, Trees, Earth, and Feldenkrais! 🌎



12/18/2021

Dreaming. An Awareness Through Movement inspired image in development…



12/17/2021

Feldenkrais kaleidoscopic colors shapes and movements!!



improvement#awarenessthroughmovement

12/16/2021

Feldenkrais movement exploration! 🧭



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12/14/2021

Join me for my first in person Advanced Training in 2022! 😆 January 14 and 15. It will be small socially-distanced and in San Diego.
DM me for details



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12/14/2021

These Lavender clouds are rolling in this morning. 🌀 A storm is on the horizon!




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Photos from Feldenkrais San Diego's post 12/13/2021

Sunlight spilling over Feldenkrais today!☀️



#somatics

12/09/2021

A heavy sky this morning. Winter is falling.🌨



12/07/2021

Beautiful functional movement in daily activities! 💌



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Photos from Feldenkrais San Diego's post 12/05/2021

This soul seems to be struggling with a tongue lesson! 😛



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12/03/2021

Sunlight streaming into ATM class! ☀️



Photos from Feldenkrais San Diego's post 12/02/2021

This Studio expansion is a group effort! 🙏 thank you! So grateful
for talented generous friends!!
While we are under construction please join our online offerings




11/26/2021

Thinking of my friend Kate today. A talented Yogini who has since passed away. We often taught together! Kate took this photo of me at a gathering 11 years ago today. Miss you Kate! 🌷



11/25/2021

Feldenkrais by the fireplace 🔥



#posturecorrection

Our Story

The Feldenkrais Method® is a dynamic approach to developing strength, flexibility, and balance--ultimately improving the range of motion in our joints and teaching us to move with greater efficiency and elegance.

Experience The Genius of Movement with Donna Wood in San Diego or Mexico today!

Videos (show all)

Change is unavoidable.Transformation is optional ! 🌻Transformation is taking adaptation to the next level....#adaptation...
Classic Feldenkrais- with a twist! 🦎...#feldenkraissandiego #feldenkrais #somatics #posturecorrection #move2improve #fel...
Capturing the breathtaking beauty of everyday activities. 🦉 ...📷DM for credit#feldenkraissandiego #feldenkrais ##mobilit...
It’s a foggy morning as we settle into class today…...#feldenkraissandiego #betterposturebetterhealth #somatics #feldenk...
Moving together 🍃 Visit my website for more information about upcoming clases!...#feldenkraissandiego #feldenkraismethod...
In my happy place 💚...#feldenkraissandiego #feldenkraismethod #feldenkrais #aikido #tatami #dojo #budo #martialarts #sem...
Beautiful rhythmic dancing birds illustrate the Feldenkrais ability to differentiate the torso. 🐥...#feldenkraissandiego
Sloths are not lazy! Their slow movement is a survival skill. Slowness keeps them unnoticed by predators and allows thes...
An Extraordinary ability to turn her head in all directions keeps a seal safe!! 🦭 Seals are graceful swimmers. but on la...
Jellyfish are such beautiful and interesting movers! They create propulsion by drawing in water and expelling this water...
Feldenkrais is moving at the speed of snail 🐌 📸 @emirkhanbal ...#feldenkraissandiego #somatics #feldenkrais #feldenkrais...
Waterfalls flow forward and backwards as time and water chip the rock away💧...#feldenkraissandiego #feldenkraismethod #f...

Location

Telephone

Address


San Diego, CA
92103

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 8am - 5pm

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