No Lives Lost

07/28/2024

Do you experience panic attacks? We have written a new blog post on how to survive a panic attack which includes helpful tips on how to stop it in its tracks.

Surviving a Panic Attack

07/11/2023

Check out my blog post

This will be a short post today because I want to get it out there as soon as possible. I was not having the best mental health today or last night. I woke up with a negative attitude after falling asleep too late from being awake with anxious thoughts. Here is what I did today to turn my day around...

05/11/2023

Wrote a new blog post on the website about recognizing depression in yourself and what to do.

Have you been feeling a bit lost lately? Do activities that used to bring you joy not anymore? Are you having trouble getting out of bed in the morning? Do you want to sleep all the time? Are you tired all the time? Are you unmotivated? Are you isolating yourself? If you answered yes to any of these...

10/23/2020

My first blog post was published on the site last week. It's just an easy read on some things you can do to practice self-care. Please read and share.

Millions of people struggle with their mental health every day, but a lot of us do not talk about it or even know how to handle it. I have made a list of some activities I like to do when I'm feeling down. I consider these activities to be "self-care" because I'm giving myself time out of the day to...

10/23/2020

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