Perform Physical Therapy

Perform Physical Therapy One-on-one Performance Physical Therapy
Massage Therapy
Small Group Classes
Personal Training Contact us today for physical therapy in San Diego, CA.

Perform Physical Therapy and Wellness offers top-notch physical therapy, group training, personal training, and massage therapy services. Our team of experienced professionals is dedicated to helping you achieve your fitness goals and improving your overall wellness. With a focus on personalized care, we create customized treatment plans that cater to your specific needs. Our state-of-the-art facility is equipped with the latest equipment and technology to ensure that you receive the best possible care. Trust us to help you perform at your best, both physically and mentally.

travis put a ring on it… now it’s your turn to put a band on it 😌✅
08/28/2025

travis put a ring on it… now it’s your turn to put a band on it 😌✅

the heart behind our care. we chose out-of-network care to honor what healing truly is.not rushed. not restricted. not o...
08/07/2025

the heart behind our care. we chose out-of-network care to honor what healing truly is.

not rushed. not restricted. not one-size-fits all.
but personal, purposeful, and rooted in your goals.

at Perform, healing means progress you can feel, not limitations you have to work around.

don’t just take our word for it — hear it from those who’ve been here. the truth of our case is bets told by those who’v...
08/06/2025

don’t just take our word for it — hear it from those who’ve been here. the truth of our case is bets told by those who’ve felt it.

come take a look at what our patients have been saying!

SUMMER’S IN FULL SWING — ARE YOU MOVING WITH IT? 🌊⛱️☀️don’t let pain crash your plans — start with booking an initial ev...
07/29/2025

SUMMER’S IN FULL SWING — ARE YOU MOVING WITH IT? 🌊⛱️☀️

don’t let pain crash your plans — start with booking an initial evaluation with us today and let our therapists design the right recovery path for you. whether you’re chasing waves or powering through beach runs, we’ll help you keep your summer active, energized, and pain-free!

contact us today to schedule an initial evaluation! take your first step to a PAIN-FREE summer.

Sad to see one of Dr. Trevor’s first patients at Perform 🥲 but excited for his next journey to Texas! 🤠Raymond was the p...
11/13/2024

Sad to see one of Dr. Trevor’s first patients at Perform 🥲 but excited for his next journey to Texas! 🤠

Raymond was the perfect example of taking care of your body well beyond just getting out of pain.

Raymond came to perform with chronic lower back pain along with a lot of other weaknesses that contributed to his pain.

We were able to help him get out of pain pretty quivkly, but he saw the value and importance of maintaining a strong and painfree body, that he decided to continue to work with us for over a year and a half!

You only have one body, and we love to help people live their best painfree lives just like Raymond!

If you are looking for more personalized care, call us to schedule an appointment!

Join us in our small group class! $125/month and 10 people per class 🤝🏽 Get individualized attention and individulized m...
09/21/2024

Join us in our small group class!

$125/month and 10 people per class 🤝🏽 Get individualized attention and individulized modifications.

Link in bio to sign up!

Thanks to everyone who showed up to our first ever running workshop! So fun to talk about common running injuries and te...
06/29/2024

Thanks to everyone who showed up to our first ever running workshop! So fun to talk about common running injuries and teach you all how to make your body more resilient and resistant to running injuries. If you missed this one, join us on Monday nights for our running specific strength training class where we put a lot of these principles into practice! 🏃🏼‍♀️ Head to our website to find out more and sign up!

We have a very exciting announcement- Dr. Sara will be teaching a running workshop here at Perform on Saturday, June 29t...
06/05/2024

We have a very exciting announcement- Dr. Sara will be teaching a running workshop here at Perform on Saturday, June 29th at noon! Come learn about common running injuries and walk away with a whole program of exercises to prevent injury and become a healthier runner! We have limited spots available, so don’t miss out! Link is in our bio and our story to secure your spot. See you there! 🏃‍♂️ 🏃🏼‍♀️

We’re only ONE week away from the start of running analysis week! If you’ve been thinking about signing up but haven’t y...
05/13/2024

We’re only ONE week away from the start of running analysis week! If you’ve been thinking about signing up but haven’t yet, now’s the time to jump on this chance! Come get your running gait analyzed and revitalize your running- this could be the one thing you need to stop running with pain or meet your next big goal. Head to the link in our bio to sign up! See you next week runners!

Runners- get ready! We’re doing our next running analysis week the week of May 20-24th and you don’t want to miss it! Ea...
04/24/2024

Runners- get ready! We’re doing our next running analysis week the week of May 20-24th and you don’t want to miss it! Each running analysis will be 30 minutes long and includes a detailed breakdown of your form as well as tips and tricks to help improve your form and running economy from our running expert Dr. Sara! Usually priced at $175, for this week only we’re offering them for ONLY $49! Head to our bio for the link or scan the code!

Address

4415 Genesee Avenue
San Diego, CA
92117

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm

Telephone

+18582080373

Website

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