Egoscue of San Diego

Egoscue of San Diego Give your body exactly what it needs to thrive with personalized posture-improving exercises. Your design isn't flawed, your posture is.

Pronounced (E-gos-que) and considered the World Leader in Non-Medical Pain Relief, this revolutionary method for stopping chronic pain is deeply rooted in the belief that your body will never let you down. At Egoscue we do posture therapy. A proven method that gets to the root of your chronic pain by returning your body to proper alignment, function and balance. Our trained Egoscue therapists work with you to develop a series of gentle corrective exercises that will not only alleviate your pain, but prevent future pain and injuries.

Most pain isn’t random.It’s the body adapting to imbalance, day after day, year after year. Tom’s posture told a clear s...
01/08/2026

Most pain isn’t random.
It’s the body adapting to imbalance, day after day, year after year.

Tom’s posture told a clear story.
And once we changed the input, his body responded.

“Well trained and personable coaches, laser focused on results.”

That’s the power of addressing the cause instead of chasing symptoms.
✅ Same body
✅ Different input
✅ A better way to feel better

✨ A balanced body feels and functions better.


THE VICIOUS CYCLE OF MODERN PAINWe live in a motionless world.Pain shows up, and we don’t understand why.So we look outw...
01/08/2026

THE VICIOUS CYCLE OF MODERN PAIN

We live in a motionless world.
Pain shows up, and we don’t understand why.
So we look outward for someone to “fix” us.
Quick fixes help for the moment…
but rarely address the root cause.

The pain returns.
Movement feels risky.
Fear sets in.
And the cycle continues.

But here’s the truth:
👉 You’re not broken — just bent.

With the right movement, your body can reset, rebalance, and heal naturally.
January is the perfect time to break the cycle and start aligned.

✨ New Year Posture Reset
📸 Complimentary Posture Check (limited availability)
📩 DM RESET








01/05/2026

Our goal at Egoscue is to move people toward healthier, more fulfilling lives. Contact us today to get started!

This is what happens when your body works with you, not against you.When posture is balanced, movement feels natural, en...
01/03/2026

This is what happens when your body works with you, not against you.

When posture is balanced, movement feels natural, energy comes back, and adventure stops feeling like a gamble.

Stop living on autopilot.
Take control of your body today.

Your best days aren’t behind you—they’re waiting.


12/22/2025

A balanced body. A brighter season. ✨
From all of us at Egoscue of San Diego, Merry Christmas and happy holidays!
Here’s to a season filled with movement, joy, and a body that feels as good as the year ahead. 🎁

We’re excited to share the gift of pain-free living with a special holiday event we call The 12 Days of Pain-Free Living...
12/12/2025

We’re excited to share the gift of pain-free living with a special holiday event we call
The 12 Days of Pain-Free Living—but in true holiday spirit, we’re giving you a baker’s dozen. That’s right: 13 full days to save!

Whether you’re treating yourself or sharing the gift of wellness with someone you love, don’t miss this limited-time offer running Dec 10–23, 2025.

Receive 10% Off Your Next In-person or Virtual Egoscue Therapy Package

Plus, Get a Special Gift with your Package Purchase!*

For a limited time, when you purchase any Egoscue package, you’ll also receive a bonus Egoscue swag item—on us!

Choose your favorite:
🧢 Baseball hat or cozy beanie
👕 T-shirt
🎧 AirPod covers
☕ Mug

It’s our way of saying thank you for making your health and movement a priority this season. Available while supplies last!

We’re excited to share the gift of pain-free living with a special holiday event we call The 12 Days of Pain-Free Living...
12/11/2025

We’re excited to share the gift of pain-free living with a special holiday event we call
The 12 Days of Pain-Free Living—but in true holiday spirit, we’re giving you a baker’s dozen. That’s right: 13 full days to save!

Whether you’re treating yourself or sharing the gift of wellness with someone you love, don’t miss this limited-time offer running Dec 10–23, 2025.

Receive 10% Off Your Next In-person or Virtual Egoscue Therapy Package*
Plus, Get a Special Gift with your Package Purchase!*

For a limited time, when you purchase any Egoscue package, you’ll also receive a bonus Egoscue swag item—on us!

Choose your favorite:
🧢 Baseball hat or cozy beanie
👕 T-shirt
🎧 AirPod covers
☕ Mug

It’s our way of saying thank you for making your health and movement a priority this season. Available while supplies last!

We’re excited to share the gift of pain-free living with a special holiday event we call The 12 Days of Pain-Free Living...
12/10/2025

We’re excited to share the gift of pain-free living with a special holiday event we call
The 12 Days of Pain-Free Living—but in true holiday spirit, we’re giving you a baker’s dozen. That’s right: 13 full days to save!

Whether you’re treating yourself or sharing the gift of wellness with someone you love, don’t miss this limited-time offer running Dec 10–23, 2025.

Receive 10% Off Your Next In-person or Virtual Egoscue Therapy Package*

Plus, Get a Special Gift with your Package Purchase!*

For a limited time, when you purchase any Egoscue package, you’ll also receive a bonus Egoscue swag item—on us!

Choose your favorite:
🧢 Baseball hat or cozy beanie
👕 T-shirt
🎧 AirPod covers
☕ Mug

It’s our way of saying thank you for making your health and movement a priority this season. Available while supplies last!

There are so many benefits to meditation 😮‍💨 And the best position to meditate in, Static Back! How many of you practice...
12/06/2025

There are so many benefits to meditation 😮‍💨 And the best position to meditate in, Static Back! How many of you practice meditation on a regular basis? Let us know below! 👇

This is a friendly reminder to stay hydrated! 💦 During the winter time it can be easy to become dehydrated because it's ...
12/01/2025

This is a friendly reminder to stay hydrated! 💦 During the winter time it can be easy to become dehydrated because it's not as warm and we aren't sweating as much. But you should be drinking just as much water! So make sure you fill up that bottle and stay hydrated. 🙌🏼

Happy Thanksgiving from Egoscue San Diego! 🦃🍂🍴 We are so thankful for all of our wonderful clients and hope you have a r...
11/27/2025

Happy Thanksgiving from Egoscue San Diego! 🦃🍂🍴 We are so thankful for all of our wonderful clients and hope you have a relaxing day full of family, friends, and food!

Address

409 Camino Del Rio S. , Suite 304
San Diego, CA
92108

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm
Saturday 10:30am - 5pm

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Pronounced (E-gos-que) and considered the World Leader in Non-Medical Pain Relief, this revolutionary method for stopping chronic pain is deeply rooted in the belief that your body will never let you down. Your design isn't flawed, your posture is. At Egoscue we do posture therapy. A proven method that gets to the root of your chronic pain by returning your body to proper alignment, function and balance. Our trained Egoscue therapists work with you to develop a series of gentle corrective exercises that will not only alleviate your pain, but prevent future pain and injuries.