Define Life Yoga

Define Life Yoga Define Life Yoga specializes in energetic vinyasa flow, all level yoga classes, for the health-consc

Sunday Reflection🦋“By letting go of our fears and negativity, and learning to see the best in ourselves and others, we c...
04/27/2026

Sunday Reflection
🦋
“By letting go of our fears and negativity, and learning to see the best in ourselves and others, we can provide a powerful impetus for positive change, by Sonia, Samar, author of Yoga For The Special Child.

It was an honor to be part of SDMomWalks’ wellness day, to share the gift of Yoga with them. These dedicated, selfless, patient, women deserve the self-care!

Midweek Highlight 🦋 Working on yoga handstands is a practice of patience and trust. It teaches you to face fears and emb...
04/23/2026

Midweek Highlight 🦋
Working on yoga handstands is a practice of patience and trust. It teaches you to face fears and embrace falling (“like a cat”, as my handstands friends Joe & Danna taught me)
Still working to land it without the security of a wall behind me.

Thank you

Sunday Reflection🦋“Yoga is a light, which one lit will never dim. The better your practice, the brighter your flame.” BK...
04/20/2026

Sunday Reflection
🦋
“Yoga is a light, which one lit will never dim. The better your practice, the brighter your flame.”
BKS Iyengar

Our high energy group of 11 yogis shined bright today!


9 AM Saturday and Sunday
complementary yoga

Midweek Highlight 🦋 Focused on our core strength and stability today, in our 2nd class at Junipers!
04/16/2026

Midweek Highlight 🦋
Focused on our core strength and stability today, in our 2nd class at Junipers!

Sunday Reflection🦋“A victorious breath, quiets the mind and provides an anchor for the soul.”Sometimes a quiet class is ...
04/13/2026

Sunday Reflection
🦋
“A victorious breath, quiets the mind and provides an anchor for the soul.”

Sometimes a quiet class is just what was needed! I’m here for you- whether it’s a private or large group class.


9 AM Saturday and Sunday complementary yoga

Midweek Highlight 🦋 Delighted to start teaching yoga at the Juniper’s community. Beautiful venue filled with fun loving ...
04/09/2026

Midweek Highlight 🦋
Delighted to start teaching yoga at the Juniper’s community. Beautiful venue filled with fun loving people!

Midweek Highlight 🦋 Delighted to teach this fun group of spring break college gals, in their beautiful backyard setting!
04/02/2026

Midweek Highlight 🦋
Delighted to teach this fun group of spring break college gals, in their beautiful backyard setting!

Midweek Highlight 🦋 It’s a tribute to yoga and the individual, that after a knee surgery and PT, one can get back to yog...
03/26/2026

Midweek Highlight 🦋
It’s a tribute to yoga and the individual, that after a knee surgery and PT, one can get back to yoga quickly!

Sunday Reflection🦋“There are only two days in the year that nothing can be done. One is yesterday and the other is tomor...
03/23/2026

Sunday Reflection
🦋
“There are only two days in the year that nothing can be done. One is yesterday and the other is tomorrow, so TODAY is the right day to do to believe to live and to love.”

If you have a goal or a dream, and have been contemplating it, start TODAY! Focus on it, make a plan and take a small step towards your goal, TODAY!


9 AM Saturday and Sunday complementary yoga

Midweek Highlight 🦋 L Shape on the wall! Use any props around you, even if it’s your friend 🤣Keeping my mature group agi...
03/19/2026

Midweek Highlight 🦋
L Shape on the wall!
Use any props around you, even if it’s your friend 🤣
Keeping my mature group agile and active!

Sunday Reflection🦋“Courage is not just one of the virtues, but the form of every virtue at the testing point.” 9 AM Sat...
03/16/2026

Sunday Reflection
🦋
“Courage is not just one of the virtues, but the form of every virtue at the testing point.”



9 AM Saturday and Sunday complementary yoga

Midweek Highlight 🦋 Making shapes! yogainspiration
03/12/2026

Midweek Highlight 🦋
Making shapes!


yogainspiration

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Manor Ridge Lane
San Diego, CA
92130

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