ONE OM ONE

ONE OM ONE is an online private yoga class platform, designed for students who need 1-on-1 assistance

08/20/2025

Vacation mode doesn’t mean you’ve fallen behind—it means your body’s been quietly integrating, resting, and rejuvenating.

As the rhythm of back-to-school returns, so can your practice.

No guilt. No rush. Just breath, movement, and the strength that’s been waiting for you.

If you need a guide to practice with you, we as ONE OM ONE are always here for you. Simply book your session with your favorite teacher🧘‍♀️

08/15/2025

🌿 Get to know one of our top yoga teachers, Sprina — a compassionate guide who meets you exactly where you are. Whether you're a beginner, returning after a break, or navigating recovery, her private sessions are thoughtfully designed to support your journey with safety, breath, and mindful movement.

✨ Discover the joy of personalized practice and the power of self-exploration.

📩 Book your 1-on-1 session with Sprina today and take the first step toward a more grounded, balanced you.

08/13/2025

Lost your early morning groove this summer? 🌅

Vacations, late nights, and slow mornings can throw off even the most dedicated early risers. If getting up feels like a distant memory, let’s bring that discipline back—with ease.

Here's how to reclaim it and step back into your rhythm:

1️⃣ Lighten your evenings: Skip heavy dinners that weigh you down. Go light and eat early so your body isn't playing catch-up come morning.

2️⃣ Plan with purpose: Set a clear, exciting intention for the next day. Whether it’s a to-do list or booking a sunrise yoga session with ONE OM ONE, make it something you’ll actually look forward to.

3️⃣ Bask in the morning light: Sunlight (or bright indoor lighting) first thing can reset your body clock and boost your energy levels. Your inner rhythm is waiting to realign.

Summer mode may have slowed you down—but fall’s energy starts with a morning you own. 🌞

Got your own tips for rising early again?
Share below or tag a friend who needs this gentle nudge. 👇

08/08/2025

🌸 Meet Priyanka — Our Newest Teacher at ONE OM ONE
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Joining us from India, Priyanka is a transformational retreat leader, wellness coach, and yoga teacher with a gift for guiding midlife men and women toward hormonal balance, emotional resilience, and inner vitality.
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Certified in Sivananda Yoga + Aerial Yoga, she blends ancient practice with modern healing tools to help you feel grounded, strong, and aligned again—body, mind, and spirit.
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Her sessions are a safe space to feel nurtured, seen, and empowered. Our team said:
“My kid interrupted the class—and Priyanka just rolled with it. She invited her in and made it fun for both of us. She brings such warmth.”
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🧘‍♀️ Now available for 1-on-1 private sessions online
✨ Start with a $10 trial
📅 Book Priyanka from here: https://1om1.net/products/online-private-yoga-with-priyanka
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Let’s give a warm welcome to Priyanka!

08/06/2025

✨ The #1 thing that quietly blocks your yoga growth?
It’s to measure your yoga progress by flexibility or strength alone. Focusing on achieving deeper poses or stronger flows can sometimes hinder your progress .

But real growth often looks like:
🌿 Showing up when you feel stuck
🌿 Listening instead of pushing
🌿 Choosing presence over pressure

Your practice is still working — even when it doesn't feel like it.

And if you need support, our private yoga teachers are here to guide you. One breath, one step at a time.

🧘‍♀️ Ready to deepen your practice the mindful way? DM us to get matched with your teacher.

08/01/2025

Yearning for a safe and judgment-free space to explore yoga?

Our online private sessions provide exactly that. No expectations, no comparisons, just a dedicated time for you to connect with your body and breath.

07/30/2025

Our teacher Manuela shares how yoga transformed her life—and how she now helps others, from teens to seniors, find that same vibrancy through personalized 1-on-1 sessions. When yoga is tailored to you, it becomes a powerful tool for growth at any age.

🎥 Watch the full clip to hear her story.
🧘‍♀️ Ready to feel more like you again? Book a session with Manuela today—link in bio.

07/25/2025

Want to master Wheel Pose?
You don’t need to force your way into it—just build the right foundation.

Practice these poses:
1. Bridge Pose: strengthens your glutes and opens the chest.
2. Upward Facing Dog: activates spinal extension and arm strength.
3. Strap Heart Opener: releases tight shoulders and chest.

These three prep poses help you safely unlock the strength and flexibility needed for a strong, supported backbend.

✨ If you have a specific pose you’re working toward, the fastest and safest route is often with a private yoga teacher.

Our experienced instructors are pros at cueing and programming to guide you step by step toward your ideal pose.
🌐 Check out our website to meet your teacher and get started today.

Video by ONE OM ONE teacher Nagi 🧘‍♀️

07/23/2025

Curious what it’s like to work one-on-one with a yoga instructor who really sees you?

Whether you’re brand new to yoga or looking to deepen your practice, private sessions with instructors like Sprina are tailored to meet you exactly where you are—and guide you forward with care, precision, and encouragement.

🧘‍♀️ Experience the difference of truly personalized yoga.
💻 Book your session with Sprina or one of our other amazing teachers today!

07/16/2025

🧘‍♀️ Meet Swati — Our Newest Teacher at ONE OM ONE 🌿
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We’re so excited to welcome Swati Singh to our teaching team! With 23+ years of experience in Hatha Yoga, Pranayama, Yoga Nidra, and Yin Yoga, Swati brings a beautiful balance of deep wisdom and warm guidance to every session.
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✨ Straight from India, Swati has practiced yoga since childhood — and she believes it has the power to change your life.
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In her words:
“If you’re feeling stuck or seeking a shift, yoga might just be the path you’re looking for. I’d love to support you on that journey.”
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Swati’s approach is all about presence — tuning into how you move, breathe, and feel. She’ll guide you to reconnect with your body, your breath, and your stillness.
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She’s now available for private 1-on-1 online sessions with us, and we can’t wait for you to experience her calming, transformative style.
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💻 Book now & start with our $10 trial
📅 Link in bio / DM us to schedule
https://1om1.net/products/online-private-yoga-with-swati
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Welcome to the ONE OM ONE family, Swati! 🧡

07/16/2025

🌍 From Switzerland to Malaysia, or anywhere our private yoga instructors bring 1-on-1 sessions to clients across the globe with ONE OM ONE.

What makes it possible?
✨ Flexibility.
✨ Real connection.
✨ A platform that supports both clients and teachers — no matter the time zone.

Meet one of our dedicated teachers Zsa Zsa and hear what it’s like to guide deeply personalized yoga practices from anywhere in the world.

Whether you're at home, on the road, or halfway across the globe, your yoga journey moves with you.

💻 Ready to practice on your schedule?
Book your private session today — link in bio.

Video courtesy of Fearlessly Curious podcast 🙏

Address

2986 Ivy Street
San Diego, CA
92104

Website

https://1om1.net/

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