Sprout Family Chiropractic

Sprout Family Chiropractic Get to the Root Cause of Health Struggles Naturally 💚

San Diego Pediatric, Prenatal and Neuro-Divergent Chiropractic Care.

Dr. Rachel and I are feeling extra, extra thankful for our Sprout Fam 💚Thank you for trusting us with your family’s heal...
11/26/2025

Dr. Rachel and I are feeling extra, extra thankful for our Sprout Fam 💚

Thank you for trusting us with your family’s health and bringing joy and life to Spout Family Chiropractic. 🌱

Wishing you and your loved ones a wonderful rest of the week. see you next week! 👋

San Diego Pediatric Chiropractor / Holistic Pediatric Care

Monday’s way better when your nervous system’s on your side.Just ask his shirt. 😄💚Kids aren’t ‘just happy’ by accident —...
11/17/2025

Monday’s way better when your nervous system’s on your side.
Just ask his shirt. 😄💚

Kids aren’t ‘just happy’ by accident — they’re happy when their bodies feel safe, calm, and connected.

And that all starts in the nervous system. 🧠✨

When a child’s brain is getting clear, balanced input from their spine, it’s easier for them to:
✅ regulate their emotions
✅ handle transitions
✅ play, explore, and connect
✅ move through the week without overwhelm

That’s why we check the nervous system.

Calm on the inside leads to confidence on the outside. 🌱

San Diego Pediatric Chiropractor / Nervous System Regulation / Dysautonomia

It is with the heaviest of hearts that we said good bye to our baby Mia yesterday morning due to cancer. If you ever hea...
11/03/2025

It is with the heaviest of hearts that we said good bye to our baby Mia yesterday morning due to cancer.

If you ever heard of Sprout Family Chiropractic, if you know Dr. Rachel and Dr. Nicole…you knew Mia.

Mia built this practice just as much as we did. She was there to help us make furniture, decide where the adjusting tables were going to go, what decorations to get.

In fact, if it weren’t for Mia we wouldn’t be chiropractors, there would be no Sprout Family Chiropractic.

She was such an integral part of this practice, our lives and the care & love our patients received in our office.

Thank you to our Sprout Family for showing her so much love, kindness, hugs, treats, kisses, and everything in between.

🚨 2319! 2319! 🚨Our CDA agents detected multiple children (and one suspicious sock 🧦🐶) at Sprout Family Chiropractic this...
10/31/2025

🚨 2319! 2319! 🚨

Our CDA agents detected multiple children (and one suspicious sock 🧦🐶) at Sprout Family Chiropractic this Halloween.

Thankfully, Agents 002 & 003 were quick to neutralize all traces of nervous system dysfunction. 😎

Mission status: Laughter levels HIGH. Doors secured. Energy cleared. ☣️

Happy Halloween Sprout Fam 🌱

San Diego Pediatric Chiropractor / Drug-Free Care

When your shirt says spooky but your nervous system says chill. 😎🧠Because calm kids are the real Halloween magic. 🪄Every...
10/21/2025

When your shirt says spooky but your nervous system says chill. 😎🧠

Because calm kids are the real Halloween magic. 🪄

Every adjustment helps little bodies (and brains) move from fight-or-flight to rest-and-regulate — which means fewer meltdowns, improved digestion, better sleep, and way more chill.✨

Balanced nervous system = happy Sprout skeleton. 💀🌱

San Diego Pediatric Chiropractor / Drug-Free Pediatric Care / Nightmare Before Christmas

The look of concentration on Dr. Rachel’s face 😁😋Pregnancy changes everything — posture, hormones, balance, and how your...
10/20/2025

The look of concentration on Dr. Rachel’s face 😁😋

Pregnancy changes everything — posture, hormones, balance, and how your nervous system communicates with your body. 🤰✨

Gentle prenatal chiropractic adjustments help your body adapt to those changes by:

🌱 Aligning your pelvis to create space for baby to grow and move freely

🌱 Easing tension in ligaments and muscles that can cause hip, back, or p***c discomfort

🌱 Supporting the nervous system so you can shift from stress to calm more easily

🌱 Preparing your body for labor by improving balance and pelvic mobility

The goal isn’t just pain relief — it’s to help your body work with pregnancy, not against it.

Because when your nervous system is balanced, baby feels it too. 💚

San Diego Prenatal Chare / Webster Chiropractor

10/19/2025

Parents often tell us — “We just want to help our child reach their full potential.”

That’s exactly what neurologically-focused pediatric chiropractic care is about.

🧠 The nervous system is the foundation for every skill your child develops — speech, focus, motor control, sleep, and emotional regulation. When that system is under stress or imbalanced, the brain works harder just to keep up.

We don’t “treat” autism — we work with the nervous system that shapes how the brain processes input, regulates emotions, and builds connection.

By improving communication between the spine and brain, we’re giving kids clearer input, calmer output, and more capacity to grow, connect, and adapt. 🌱

Every child deserves to feel regulated, capable, and connected — from the inside out.

If your child is struggling, we’re here to support them, you and your family. 💚

San Diego Autism Support / Drug-Free ASD Care / Kid on the Sprctrum

New Sprout Swag Status unlocked. 📈Sheesh! Is it just us or are the kids nowadays more fly than we remember ever being? 😅...
10/15/2025

New Sprout Swag Status unlocked. 📈

Sheesh! Is it just us or are the kids nowadays more fly than we remember ever being? 😅

Fashion tips from a Sprout 🌱:

👧🏼 let the beanie cover the ears (function is fashion after all)
💯 zip the jacket up all the way
👖 corduroys will never not be timeless

Sprout fam 🌱, Dr. Nicole here: just wanted to say thank you for trusting us with your child’s and your family’s health. ...
10/15/2025

Sprout fam 🌱, Dr. Nicole here: just wanted to say thank you for trusting us with your child’s and your family’s health.

Every day Dr. Rachel and I say to each other, “Dang, we get to help families grow, heal, and thrive.” We know #1 most important thing to you all is your family’s health and to be a part of your family’s health team is not something we take lightly.

Just a post-work picture, thoughts and gratitude for our Sprout Family. 💚

Baby  #2 on the way…and  #1 making sure Mom’s in good hands 💚Pregnancy care at Sprout Family Chiropractic isn’t just abo...
10/14/2025

Baby #2 on the way…and #1 making sure Mom’s in good hands 💚

Pregnancy care at Sprout Family Chiropractic isn’t just about easing discomfort (although moms love that part 😉) — it’s about helping Mom’s body adapt, balance, and make space for baby to grow and move freely.

When the pelvis and surrounding ligaments are aligned, it supports better comfort, improved nervous system regulation, and even more optimal positioning for baby as birth approaches.

Because a balanced body means a calmer, more connected pregnancy — for Mom, baby, and the whole family. 🌱

San Diego Prenatal Chiropractor / Pregnancy Care / Webster Certified

Address

8799 Balboa Avenue #120
San Diego, CA
92123

Opening Hours

Monday 2:30pm - 6pm
Tuesday 9am - 11:30am
2:30pm - 6pm
Wednesday 2:30pm - 6pm
Thursday 9am - 11:30am
2:30pm - 6pm

Telephone

+16197864886

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