Gris Alves

Trauma Informed Embodied Mindfulness Guide~ Compassionate Inquiry Therapist- Life Recovery Coach

27 years in Recovery~ Experiencing Life with an Open Heart as difficult as that may sound... it IS possible. I am a Mindfulness Teacher, Ritual and Earth Based Healer, Thanatologist, Compassionate Inquiry Therapist in Training, 500HR RYT

03/13/2024

Phileena Nikole (formerly Phileena Heurtz) is our guest on this episode of the Tales of Recovery Podcast. I am forever grateful for Phileena, who is also an author, teacher, spiritual director, retreat guide and trauma informed yoga instructor. She has been INSTRUMENTAL in my unraveling from religio...

03/08/2024

Por si te perdiste el LIVE in Instagram, aqui te lo comparto.

03/03/2024

https://shoutout.wix.com/so/02Ou2P2Hl?languageTag=en

Please join us for a 6 week journey and accompaniment of trauma informed somatics for calm, healing, mind-body connection, nutrition and co-regulation, with optional micro-dosing practice. Who is this journey for? Anyone who is struggling with fear, anxiety, or depression. Anyone in need of a commun...

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San Diego, CA

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http://Www.grisalves.com/

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