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Thursday 9am - 1pm 5pm - 7pm Sunday 10am - 6pm

Mind Body Acupuncture

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United States
San Diego, CA
Mind Body Acupuncture

Welcome to a healing space that supports your physical, mental, and emotional health.

11/18/2025

New vibes. Same healing energy ✨️

🪷 Promoting wellness

😩 Reducing stress and inflammation

⚖️ Restoring balance

Get out of survival mode!!

Link in bio for the ultimate stress reliever and mood booster. 🪄

📅 Available Sundays, Thursdays, and Monday evenings.

11/07/2025

It all started with a casual conversation about pain and like that Mind Body Acupuncture Mobile was born!

Mobile acupuncture is a service that brings the benefits of traditional acupuncture to you. I stay ready to make your health my mission!

Thank you for trusting me with your care. 🧡

If you're still walking around with pain for any reason and you're looking for solutions, book a session or reach out to me directly to find out how acupuncture can help.

09/17/2025

Honored for the opportunity to collaborate and for this next chapter after some sacred time away with our family's newest little love, Janiyah.

I feel blessed to return to holding space in private practice, this time in a new location. Thank you for your patience and support through these beautiful seasons of change.

We are centrally located in Mission Valley, San Diego. Now booking by appointment only.💛

Let's reconnect 🌿

I want to thank:

I'm looking forward to working together and contributing to our shared goals.

08/13/2025

The doctor is in. I'm back!

If you would like to use your health insurance to pay for acupuncture, drop your southern California health provider in the comments below ⬇️ and I'll add it to the list of companies I'm credentialing with so I can take your insurance for payment.

Please share this post if you know someone struggling with .

01/19/2023

How healthcare is organized, financed, and delivered shapes disparities as well as social & environmental factors that affect our health and ability to engage in healthy behaviors.

Healthcare disparities matter because some remain at higher risk of being uninsured, lacking access to care, and experiencing worse health outcomes.

Social justice is justice in terms of the distribution of wealth, privileges, and opportunities within a society, meaning that everyone deserves equal economic, political, and social rights and opportunities.

Private organizations such as Education Works Consulting Firm provide Social Justice & Mental Health clinics engaged in efforts that reduce health disparities and focus on social factors influencing health.

Services include:
-Acupuncture
-Yoga Therapy
-Art Therapy
-Mindfulness Practice Sessions

It has been a few months now since I’ve been working at the San Diego clinic as an acupuncturist.

Share this post with someone living in the corresponding areas and looking for support. 🧡

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01/09/2023

So many men have been conditioned to believe that the only way to succeed is to work hard, provide, and continuously do and be better.

Oftentimes men perceive self-care as weak or lazy for needing downtime, but I'm here to let you know that some quality self-care will make you stronger, more resilient and help you develop coping mechanisms that will help you be and feel more useful to those around you in so many ways! 💪🏾

Men - Your health and well-being are just as important as everyone else's!

I have seen a handful of men in the clinic lately, and it warms my heart to see some men out there making self-care a priority for themselves by making healthy choices and receiving the treatment that they deserve.

Just know that your self-care routine doesn't have to look the same as the women in your life, but your health and well-being matter just as much!

Take this as your sign and reminder to make it a priority to set aside some intentional self-care time to get the rest you need.

Tag someone who needs the info and share this post if you think men deserve some quality self-care, too! 🧡

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01/05/2023

Qi cultivating practices are powerful tools, especially when energy is constantly being depleted.

Learning to develop your qi helps:

✨ Improve mental and physical awareness

✨ Prevent illness

✨ Promote longevity

Qi is life energy that continuously circulates throughout our bodies.

Traditional Chinese medicine focuses on harmonizing qi.

There are plenty of ways to develop your Qi without needing to receive treatment. These are just a few. 💫

Have you tried any of these practices? Let me know which is your favorite in the comments and share this post with someone who is trying to heal. 💛

12/29/2022

The life force energy within is flowing deeper, inviting us to connect more with our strength, courage, wisdom, and willpower-the core aspects of ourselves.

Winter, ruled by the water element, is the nourishing and essential substance for life related to the kidney and bladder energetic systems in TCM.

Rest is essential, encouraging us to turn inward and conserve energy in preparation for the outward expansion and growth of spring.

Balance in the water element allows us to flow freely throughout the season with a sense of alignment with our purpose and destiny. The worst thing you can do during this time of year is overwork yourself.

Imbalances may show up as:

🔸️Cold hands & feet

🔸️Memory & hearing issues

🔸️Premature hair graying

🔸️Low libido

🔸️Weak low back & knees

🔸️Emotions like fear, phobias, and shock

🔸️Frequent urination, incontinence, and edema

If you are in need of some restorative and deeply nourishing support to come back to a state of balance, rest, and book your sessions for Mind Body Restoration through our website, link in bio.🧡

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12/06/2022

You might underestimate how much stress you're carrying if it has become part of your everyday life.

This time of the year can be triggering, too, especially for people dealing with anxiety, loss, grief, financial burden, and history of trauma.

Whether you have plans or not, how will you prepare for the days and weeks ahead? If you know this will be a difficult time for you, make a plan for yourself that nurtures your comfort and sense of peace.

Set appropriate boundaries and be OK with avoiding stressful or painful gatherings.

Allow yourself permission to slow down and take care of you. You deserve to find balance. You deserve to feel at peace.

Your body reacts to chronic stress by releasing elevated levels of hormones like cortisol, which contribute to:

▪️High Blood Pressure
▪️Weight Gain
▪️Suppressed Immune System
▪️Digestive Issues
▪️Heart Disease

In TCM, stress affects the free flow of Qi in the body, resulting in stagnation, excessive internal heat, and poor blood circulation.

Mind Body Restoration treatments are designed to help you get and keep your stress levels under control so you can feel more grounded & balanced.

If you're not getting acupuncture or taking herbal supplements to help manage your stress, please click the link in bio to schedule an appointment through our website. I have limited availability before we close for winter break. 🧡

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-care

11/23/2022

It’s still warm where we are, but the air is cool. I see a lot of people running around in light clothing and slightly sweating, causing your skin pores to open. One of the best ways to protect yourself from exposure to wind 💨 and cold 🥶 getting trapped in your body is to prevent it from getting in! Start by keeping yourself covered, especially over the upper back and back of the neck.

As fall is now in full effect and we're heading into winter, you'll want to improve your immunity or protective qi to help your body increase its defenses.💪🏾

Did you know that acupuncture gives your immune system a boost? ✨

Receiving acupuncture is a great way to do this because it helps your disease-fighting cells function optimally, protecting you from illness.

Studies show that acupuncture is an effective treatment in improving the body's immune function by increasing white blood cell (immunity cells) and T-cell (virus attacker cell) numbers.

Acupuncture is a long-lasting remedy for immune issues, with results after one treatment lasting for up to a month! It reduces symptoms, speeds up the healing process, and regulates the immune system response.

If you want to boost your immunity, consider giving acupuncture a try! 🧡

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11/01/2022

One of the BIGGEST mistakes people make when learning to meditate is judging the experience. ✨️

Meditation doesn't have to look a certain way, but cultivating some sort of meditation practice can really have a profound impact on your life AND spiritual journey.

No judgment if meditation isn't your thing!

The best thing you can do for your meditation practice is to do it; don't evaluate it. Sit comfortably, close your eyes and free yourself of distractions. Set a timer for at least 20-minutes, breathe naturally and just be. 🧘🏾‍♀️

Do you have questions about how meditation can help you improve your health? Schedule a connection call with me, I'd love to reason with you about that! 🧡

Meg Marie Photography

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10/19/2022

We provide a tranquil space for cultivating a sense of peace to harmonize your body, mind, and spirit. 😌

If you feel that it's time for you to return to the natural flow of being and feeling well, we're here to support you in that process. ☯️

Because feeling good is everything! ✨️

Please use the link in bio for booking appointments. 🧡

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Address

San Diego, CA
92108

Opening Hours

Thursday	9am - 1pm
	5pm - 7pm
Sunday	10am - 6pm

Website

http://mindbodyacuclinic.com/

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