INNOVATIVE WELLNESS PROGRAMS

INNOVATIVE WELLNESS PROGRAMS Leading-edge wellness consulting: assessments, program creation, implementation & evaluations for employee health. Twitter: http://twitter.com/WellnessPlans

06/13/2025

Your illness is someone else’s paycheck.

06/10/2025
12/18/2024

The health benefits of **aloe vera juice** depend on whether you choose **whole leaf** or **inner fillet**. Here's a bre...
11/20/2024

The health benefits of **aloe vera juice** depend on whether you choose **whole leaf** or **inner fillet**. Here's a breakdown of their differences and benefits:

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# # # **1. Inner Fillet Aloe Vera Juice**
- **Source**: Made from the clear gel inside the aloe vera leaf.
- **Key Benefits**:
- Contains most of the beneficial nutrients like vitamins, minerals, and polysaccharides.
- Gentle on the digestive system and less likely to cause irritation.
- Commonly used for **soothing digestive issues** like acid reflux, indigestion, and irritable bowel syndrome (IBS).
- **Recommended For**: People with sensitive stomachs or those looking to avoid laxative effects.
- **Safety**: Free of aloin (a compound found in the outer leaf that can have a strong laxative effect).

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# # # **2. Whole Leaf Aloe Vera Juice**
- **Source**: Includes both the inner gel and the outer green rind of the aloe leaf.
- **Key Benefits**:
- May offer additional **phytonutrients** from the outer leaf, such as antioxidants and secondary plant compounds.
- Potentially more potent due to the inclusion of outer leaf components.
- **Drawbacks**:
- Often contains **aloin**, which can act as a laxative in high doses, causing cramping or diarrhea.
- Requires processing to remove the aloin to make it safe for regular consumption.
- **Recommended For**: Individuals who want the maximum nutrient spectrum and are tolerant of the laxative effect (in small doses).

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# # # **Which Is Better?**
- **For Digestive Health or Regular Use**: **Inner fillet** is generally safer and more effective because it excludes the aloin-containing outer rind, making it gentler on the gut.
- **For Occasional Detox or Maximum Nutrients**: **Whole leaf** may offer a broader range of phytonutrients but should be consumed with caution and only if it is clearly labeled as **decolorized** or **aloin-free**.

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# # # **Key Considerations**
1. **Aloin Content**: Always check the label. If using whole leaf juice, ensure it’s decolorized or aloin-free to avoid adverse effects.
2. **Purpose**:
- For soothing digestion: Choose **inner fillet**.
- For detoxification: Choose **whole leaf**, ensuring it's processed to remove aloin.
3. **Quality**: Opt for organic, preservative-free aloe vera juice to ensure maximum benefits.

If unsure, start with **inner fillet aloe vera juice** for its gentle and well-tolerated properties.

- ChatGPT

11/20/2024

Consumer beware.

11/07/2024

RFK Jr. breaks down the MAHA plan to reform USDA in 2 minutes: “We’re going to give farmers an off-ramp from the current system that destroys their health, wrecks the soil, makes Americans sick, and destroys family farms.”

1. “We’re going to REWRITE the regulations to give smaller operators a break.”

2. “We’re going to encourage sustainable regenerative farming that can build soil and replenish aquifers.”

3. “We’re going to BAN the worst agricultural chemicals that are already prohibited in other countries, and we’re going to remove conflicts of interest from the USDA dietary panels and commissions.”

https://x.com/Holden_Culotta/status/1845849594120249576



09/14/2023

Get ready for the 21st-century!
Age Regression? What will they think of next?

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Our Story

Teams need teamwork. But this is challenging enough without anyone dealing with wellness or well-being issues. Wellness focuses on physical health and well-being, on mental and emotional health. Ever since I was a little girl, I wanted to help others heal. Today, I help organizations assess their company’s wellness culture. Next, I create and help implement a wellness plan that works for them. This is a fabulous pursuit, as I get to literally watch men and women transform into healthy, happy, and prosperous beings.

Schedule an initial Consultation to get started: http://calendly.com/teresaannfoxworthy