Functional Performance Institute

Functional Performance Institute Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Functional Performance Institute, Chiropractor, 9833 Pacific Heights Boulevard Ste A, San Diego, CA.

❌Pain keeps holding you back?
▶️We help active adults in San Diego fix the root cause & get back to what they love 💪
⬇️ Get My First Visit Free
go.fpisandiego.com/newpatientigform-870768

05/30/2026

“I slept 3 and a half hours last night”

“My back has been pretty stiff today”

“I forgot workout clothes”

“I had 35 hours of patient care this week and I’m exhausted”

“It’s 6:45, I’ve been here since 8am”

“I don’t want to disrupt my sleep schedule more by working out late”

“I already hit legs on Monday”

“I have a long run tomorrow”

“I don’t want it to slow me down”

“I can just do it on Sunday”

Or…

I can just be smart

And get after it. Responsibly.

You don’t always need perfect conditions.

Just get going.

05/29/2026

If you’re a woman who feels intimidated by lifting heavy
this is your sign

You’re not going to get bulky

You’re going to get stronger and more confident in your body

support your bone health

and reduce your risk of age-related injuries

Go get after it ladies 👏

05/28/2026

There was a time I thought pain would completely take this away from me

I remember wondering if I’d ever get back to lifting

Running

And actually trusting my body again

That feeling is scary

Like your life is getting smaller

And you feel like you’re just supposed to accept it

But me and my patients are proof that with the right plan

The right work

And enough consistency

You can get back to doing what you love 💪

If you feel like there’s still hope for you

Give us a follow and see what’s possible

05/26/2026

I hate when people start believing their back pain is just “part of life”

Because once you believe that

You start accepting a smaller version of your life

Is not “just part of getting older”

And with the right help, pain WON’T have to be your new normal

05/25/2026

I don’t want to keep watching you build your life around a problem that there is a solution for

Go get professional help

Love you guys ♥️

05/22/2026

Meanwhile the real cause of your pain is still not being addressed…

05/20/2026

Most patients with shoulder pain don’t need MORE stretching

What they really need is to:

🔎 Address the imbalances

💪 Strengthen the right muscles

✅ And feel in control of their movements

This is what a proper plan can do 🎯

👉 Send us a DM if you want confidence in your shoulder again

Address

9833 Pacific Heights Boulevard Ste A
San Diego, CA
92121

Opening Hours

Monday 8am - 7pm
Tuesday 9am - 7pm
Wednesday 8am - 5:30pm
Thursday 12pm - 7pm
Friday 8am - 4pm
Saturday 9am - 1pm

Telephone

+18582154485

Website

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