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Fine Dentistry - Sabine A. Purps DDS, APC

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Fine Dentistry - Sabine A. Purps DDS, APC

Your smile is our top priority! Her Mission is to raise the bar in dentistry!!!

San Diego Dentist, Dr. Sabine Purps of San Diego Fine Dentistry is a triple trained dentist and lab technician specializing in natural cosmetic, TMD and airway analysis , OSA, implant dentistry and advanced full mouth rejuvenations. Dr. Sabine Purps' philosophy is to take a whole-body health approach to dentistry and provide personalized care at the highest standards of care available. The office serves patients throughout Southern California, San Diego County and surrounding cities of El Centro, Ramona, Poway, Del Mar, La Jolla, Mission Hills, and Tijuana, Mexico.

12/02/2025

🎄 The holidays are a time for joy, celebration… and breathing easy. But for many, chronic mouth breathing is more than just a habit—it’s a sign of deeper issues that can affect health, sleep, and even facial development.
From allergies to narrow airways, there are many reasons behind mouth breathing—and early diagnosis is key. At Fine Dentistry, we take a whole-picture approach to uncover the root cause and guide you toward better breathing and better living.
✨ This season, give yourself or your loved ones the gift of health—starting with a consultation. Clear airways, brighter days, and peaceful nights await.

📞 Call us today at 619.295.6500 to schedule your visit.

11/28/2025

🖤 Black Friday Health Upgrade is HERE — and it lasts all December! 🖤
You spent Thanksgiving pouring into others… now it’s time to pour into yourself.
For a limited time, we’re offering a $500 courtesy on both:
✨ Invisalign – for a confident, beautifully aligned smile
✨ Vivos – for better breathing, restful sleep, and whole-body vitality
This isn’t just a cosmetic boost—it’s a health upgrade that transforms how you feel every single day.
💰 Take advantage of this Black Friday Special through the end of December!
📲 Call us at 619.295.6500 to schedule your consultation and claim your $500 courtesy.

11/27/2025

This Thanksgiving, our hearts are full of gratitude—for your trust, your smiles, and the beautiful community we’re honored to serve. 🦃✨

As we gather around the table today, we’re reminded that the brightest part of every season is the people who make it meaningful. Thank you for letting us be part of your health, your stories, and your lives.

From all of us at Fine Dentistry,
Happy Thanksgiving! 🧡
☎️ 619.295.6500

11/25/2025

Thanksgiving is all about love, gratitude—and let’s be honest—a whole lot of delicious food. But while your heart may be full, we want your smile to stay happy too.
Some traditional Thanksgiving foods are surprisingly friendly to your teeth… while others? Not so much. But don’t worry—you don’t have to skip the feast! Just make a few mindful choices and your smile will thank you.
🦃 Tooth-Friendly Thanksgiving Favorites:
🥕 Roasted Veggies – Packed with vitamins and low in sugar, they help clean your teeth while you chew.
🍠 Sweet Potatoes (without marshmallows) – Rich in nutrients like vitamin A, which supports gum health.
🦃 Turkey – A great source of protein and phosphorus, both essential for strong teeth.
🧀 Cheese Plates – Cheese balances pH in the mouth and helps fight cavities!
🍎 Fresh Apples or Cranberries (unsweetened) – Crunchy fruits stimulate saliva and help naturally cleanse the teeth.
❌ Foods to Be Cautious With:
🍬 Candied yams or marshmallow toppings – Sticky sugars cling to teeth and feed bacteria.
🥧 Pecan pie or sticky desserts – High sugar and stickiness make them cavity-prone.
🍷 Red wine or cranberry sauce – Can stain teeth and affect enamel with acidity.
You don’t have to skip the treats—just rinse with water after, wait 30 minutes, then brush gently. Your enamel will appreciate the break!
🦷 Planning ahead for your post-holiday dental checkup? We’re here for gentle cleanings, sensitivity relief, and long-lasting solutions to keep your smile strong.
Wishing you warmth, joy, and a confident smile this Thanksgiving 💙
☎️ 619.295.6500

11/20/2025

✨ Your mouth and immune system are more connected than you think.
A fascinating 30-year scientific study followed people for decades and found something surprising:
Those who had more plaque buildup (a sign of poor oral hygiene and high bacterial load) were more likely to develop autoimmune diseases later in life.
This doesn’t mean brushing your teeth will magically prevent autoimmune issues — but it does show how closely our mouth health and immune health are linked.
Your gums, saliva, and oral bacteria constantly “talk” to your immune system. When the balance in your mouth tips — from inflammation or infection — it can quietly fuel stress in your body’s defense system over time.
🧠 Your mouth isn’t separate from your body — it’s part of your whole health story.
Caring for it daily is one of the simplest, most powerful acts of self-care you can do for your immune system.
🪥 Brush twice daily
🧵 Floss gently
💧 Stay hydrated
🦷 See your dentist regularly
Because a healthy mouth helps support a balanced, resilient body — inside and out. 💙
📚 Reference: “Autoimmune Diseases and Oral Health: 30-Year Follow-Up” – National Library of Medicine (PMC5872203)
☎️ 619.295.6500

11/18/2025

This might hurt your ego more than your jaw… but someone has to say it.
Clenching your jaw isn’t just painful —
It could be making you look older, faster.
Here’s how:
😬 Overworked facial muscles = heavy, square jawline
🧠 Chronic stress = more cortisol → faster collagen breakdown
💧 Blocked lymph = puffiness, double chin, dull skin
👄 Tension in your face = deeper lines & sagging
If you’re grinding through life (literally), your face is feeling it — and showing it.
✨ The good news? You can reverse it. It starts with jaw awareness, stress management, and treating TMJ dysfunction at the root.
Swipe to learn how your jaw is aging your face faster than time ever could ⏳
☎️ 619.295.6500

11/15/2025

🩺 November is Diabetes Awareness Month, and here’s something you might not know: treating your gums can help manage your blood sugar. 🦷✨

Studies show that non-surgical periodontal therapy can reduce HbA1c levels by 0.3–0.7% in just a few months — and may also lower inflammation markers like CRP. That’s real impact from simply caring for your gums.

Better gum health = better blood sugar control. Let’s work together to protect both.
📞 Call us at 619.295.6500 to schedule your visit.

11/13/2025

🚨 Did you know 1 in 2 adults over 30 already has gum disease? And it’s not just about your mouth — unchecked gum disease has been linked to:
🫀 2x risk of heart attack
🧠 3x risk of stroke
🧬 2x risk of Alzheimer’s
🤰 Pregnancy complications
🛑 Autoimmune flares

So what’s driving it? 🤔 Hidden culprits like mouth breathing, processed foods, nutrient deficiencies, and medications that reduce saliva can quietly sabotage your gum health.

✅ The good news? You can reduce your risk:
🦷 Floss daily
🌬 Breathe through your nose
🥦 Support your oral microbiome
💊 Replenish key nutrients (D, K2, magnesium, omega-3s)
🚫 Cut back on ultra-processed foods

Let’s take your oral health seriously — your body will thank you.
📞 Call us at 619.295.6500 to schedule a gum health check.

11/11/2025

Tender or receding gums? 😣 Your diet might be missing an essential building block: Glycine — an amino acid that supports collagen production, gum tissue repair, and even better sleep. 🦷💤

Simple ways to get more glycine:
🍲 Sip on bone broth
🍗 Eat meat with the skin on
😴 Prioritize deep, restorative sleep

Your gums don’t just need brushing — they need nourishment too. Let’s keep your smile strong from the inside out.
📞 Call us at 619.295.6500 to learn more about nutrition and oral health.

11/08/2025

November is Diabetes Awareness Month — and your smile plays a bigger role than you might think. 🩺🦷

Diabetes and gum disease are closely connected. Elevated blood sugar levels can increase gum inflammation, while advanced periodontal disease can make it harder to control blood sugar. It’s a two-way street — and your oral health is right at the center. 🚦

Early detection and regular dental care can help protect your smile and support better diabetes management.

Let’s keep your health on track — call ☎️ 619.295.6500 to schedule your visit.

11/06/2025

Stress doesn't just weigh on your mind — it can impact your smile, too. 😬 Chronic stress is linked to teeth grinding, jaw tension, gum inflammation, and even increased risk of cavities. On this , take a deep breath and remember: caring for your oral health is part of caring for your whole self. 💙

Let’s talk about ways to protect your smile from the effects of stress. Call us today at ☎️ 619.295.6500 — your peace of mind (and mouth) matters.

11/04/2025

🥦 Fall Veggies That Fight Plaque? Yes, please! 🍂🦷
Seasonal veggies like broccoli, kale, and Brussels sprouts aren’t just great for your body — they’re amazing for your smile too! ✨

These fiber-rich foods act like a natural toothbrush, helping to scrub away plaque as you chew. PLUS, they’re packed with minerals that strengthen enamel and support healthy gums. 💪

Add these to your plate this fall for a crunchy, cleansing, smile-supporting boost:
🥦 Roasted Brussels sprouts
🥗 Kale salads
🥣 Steamed broccoli with lemon and garlic
Your teeth will thank you!
☎️ 619.295.6500

Address

1764 San Diego Avenue, Ste 130
San Diego, CA
92110

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://www.sandiegofinedentistry.com/

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Our Story

San Diego Fine Dentistry by Dr. Sabine Purps is an active holistic dentist, formerly trained dental lab technician in Germany. Fine Dentistry specializes in Health/Wellness centered practice to help patients understand how to shift towards AGE REVERSING DENTISTRY. Dr. Purps consistently provide MAXIMUM results with MINIMALLY invasive dentistry.

Drs. Sabine Purps' philosophy is to take a whole-body health approach to dentistry and provide organic personalized care.The office serves patients throughout San Diego County, Mission Hills, Rancho Santa Fe, and surrounding cities of El Centro, Ramona, Poway, Del Mar, La Jolla, and Tijuana, Mexico.