Andrea Cutuk

Andrea Cutuk Certified nutrition & fitness coach + educator + online course creator

Merry Christmas! Wishing everyone the most magical holiday season, with all the joy, blessings, and the kind of love tha...
12/25/2025

Merry Christmas! Wishing everyone the most magical holiday season, with all the joy, blessings, and the kind of love that overflows your heart. 🌲❤️✨

I love summer Mondays. 🌞🥰 😎 🏋🏻‍♀️
08/11/2025

I love summer Mondays. 🌞🥰 😎 🏋🏻‍♀️

I did it!! I set a goal to run a sub-4-hour marathon and finished in 3:49:53. 🙌🏼💃I followed the sub-4-mile marathon tra...
01/19/2025

I did it!! I set a goal to run a sub-4-hour marathon and finished in 3:49:53. 🙌🏼💃

I followed the sub-4-mile marathon training plan, which prepared me well. I am so proud of myself!

The last time I ran a marathon was 10 years ago, at 4:04. There’s nothing I love more than getting better with age. 😎☺️

Another great race in the books! I was one minute away from my PR of 1:52, and I would’ve beaten it if I hadn’t had to s...
12/16/2024

Another great race in the books! I was one minute away from my PR of 1:52, and I would’ve beaten it if I hadn’t had to stop to retie my shoe and use the restroom (rookie moves, I know). But the important thing is that I felt great. This race gives me the confidence that I can run a sub-4-hour marathon in 5 weeks. 🤞🏼😎

First half marathon in 5 years and it felt so good to be back!Perfect(ish) weather, great friends, and a time I’m happy ...
10/06/2024

First half marathon in 5 years and it felt so good to be back!

Perfect(ish) weather, great friends, and a time I’m happy with. And nothing better than a finish line at the beach. 🏝️

What I love about bodybuilding prep is that each is a unique journey of overcoming mental weaknesses and self-imposed li...
07/03/2024

What I love about bodybuilding prep is that each is a unique journey of overcoming mental weaknesses and self-imposed limitations. Daily, I’m forced to check my discomfort, insecurities, ego, laziness, and fear of failure.

It forces me to find strength and resilience in myself, trust the process, practice patience, and understand that most of what I want is in my direct control. Achieving it requires a level of discomfort, self-control, and commitment.

It creates positive growth and I’m grateful for it every day, especially on the worst days.

First day of summer vibes 🌞😎
06/20/2024

First day of summer vibes 🌞😎

As I get older, I’ve made it my mission to do things that make me uncomfortable or that scare me as a means to grow and ...
02/07/2024

As I get older, I’ve made it my mission to do things that make me uncomfortable or that scare me as a means to grow and feel challenged and to keep me feeling young!

At 40, I trained for and competed in my first bikini 👙 competition and learned to ski. ⛷️

At 41, I quit my 17-year corporate career to pursue my passion for health and fitness. 💪🏼

At 42, I taught myself about podcasting and video editing, launched the podcast with 💗, and started a YouTube channel. 🎧

Now, at 43, I’m so excited to see what I can achieve! I have a lot of goals this year that excite me about the future and possibilities. 💫

I have no worries or fear about getting older anymore— just pure excitement and so much energy. So, cheers to another year! 🥂🎉🤍

Where the mind goes, the body goes.
09/24/2023

Where the mind goes, the body goes.

Tahoe NPC Show recap!I took 8 months off in between shows to work on growing my 🍑 and continuing to change my body compo...
08/25/2023

Tahoe NPC Show recap!

I took 8 months off in between shows to work on growing my 🍑 and continuing to change my body composition to fit the Bikini criteria. and I worked SO hard, left nothing on the table, and I’m so happy and proud of what we accomplished!! 🙌🏼 That hard work paid off at this show.

🥇 in Open
🥇 in 35+
🥇 in 40+

Feedback was still MORE 🍑! 😂 I’m not surprised, and we’re back in the gym doing everything we can to build. We have 35 lower body workouts left before I hit the stage at the show in November, where I will battle for my Pro card. 🙏🏼

The thing I love most about bodybuilding is the job of self-improvement is never done. ⭐️

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San Diego, CA

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