White Sands La Jolla

08/08/2025

The act of gardening isn’t just about planting and harvesting. In fact, seniors who take up gardening as a hobby can benefit:
🫀 Physically
👁️ Emotionally
🧠 Cognitively
🫂 Socially

Here’s how:

Explore the physical, social, cognitive and emotional benefits of gardening for seniors (other than just beautiful flowers and fresh produce).

07/28/2025

Retirement doesn’t have to be about slowing down. 🐌

In fact, it’s a powerful opportunity to reimagine what your life looks like by finding your purpose and building your legacy. Now that you have the time and space to act on long-held ambitions that reflect your deeper values, why not pursue your true passions?

Learn about why finding your purpose matters and how to define yours in retirement:

Learn why retirement is a powerful opportunity to reimagine what your life looks like by finding your purpose and building your legacy.

05/30/2025

What does having freedom mean to you? 🪽

We believe it means having the ability to shape each day in a way that feels worthwhile. It means living well and living fully. That’s why our Life Plan Communities are designed to support your everyday needs, interests, hobbies, goals and sense of connection.

Explore the enriching amenities of senior living at a Life Plan Community.

See how the right senior living amenities can help you live well and live fully at a Life Plan Community.

05/13/2025

Are you truly prepared for what aging at home requires?

You may not know the answer yet, and that’s OK. You can start by making yourself aware of the hidden costs that can come with maintaining a home and managing care over time:

Ensure you’re prepared for what aging at home requires — not just emotionally and logistically but also financially.

05/02/2025

There’s no expiration date on finding your passion — living a fulfilling and happy life doesn’t have to stop at a certain age. But how do you find what you’re passionate about? 🤔

We offer some strategies you can use to help overcome barriers to finding your passion project in retirement:

Explore strategies you can use to help overcome barriers to finding your passion project in retirement.

04/16/2025

We are pleased to announce White Sands has been recognized for Best Independent Living, Best Assisted Living and Best Memory Care by U.S. News and World Report in their 2025 “Best Senior Living” awards. We have also received additional accolades for Assisted Living – Caregiving, Independent Living – Management and Staff, Activities and Enrichment and Feels Like Home, Memory Care – Management and Staff, Caregiving and Feels Like Home. Thank you to our incredible team members and residents who make our community so special! Learn more: https://hubs.ly/Q03hrfmw0

04/14/2025

Traveling is a great way to experience new things, while also offering plenty of benefits, such as improving mental and physical wellness. 🗺️

Explore the many advantages of globetrotting, plus how a lock-and-leave home supports an active and engaged lifestyle:

Explore the benefits of travel for seniors and how you can become even more engaged in your adventures through a lock-and-leave environment.

04/02/2025

Moving to a Life Plan Community often helps seniors to lead more independent lifestyles, but that doesn’t mean you can succeed all on your own.

Everyone needs a healthy support system — one that consists of reliable people who are there for you through it all and are invested in seeing you thrive. Check out tips for finding your support network, nurturing your connections, and accessing social wellness resources in this blog post:

Explore how you can cultivate more meaningful connections, tips for finding your support system and ways to expand your social circle in senior living.

04/01/2025

Take a look inside our beautiful Life Plan Community. 🏡

03/03/2025

Try not to be fooled by media messages that paint a negative picture of aging. The truth is that starting your third act is a joyous time to be celebrated — not dreaded.

Reframe your attitude about aging by reading our latest blog post for some ideas on how to make these the best years of your life:

See how living in a built-in community makes it easier to connect with others and experience the true joy of aging.

01/22/2025

Embracing a healthier, more sustainable life that reduces your environmental impact can be quite fulfilling, and you can begin at any age. 🌱

Take a look at these strategies for getting started on your journey toward sustainable living:

Curious about sustainable living strategies? Find easy ways to make a positive impact as a senior.

01/13/2025

We all want to continue doing what we love for as long as possible. To do this, we need to step beyond just thinking about lifespan and start thinking about and taking steps to improve healthspan. In our blog post, we’re exploring lifespan versus healthspan and the strategies you can implement to improve your health and well-being:

Discover the difference between lifespan and healthspan and how to increase healthspan with these strategies.