Tamy Anderson

Tamy Anderson I'll help you identify + FIX the root CAUSES of histamine intolerance & MCAS using holistic lifestyl

I help people with allergies, asthma and other chronic health issues kick their symptoms to the curb so they can get back to loving life again. I give my clients access to the right lab tests to help them uncover the HIDDEN CAUSES of their symptoms and guide them back to health with targeted nutritional support, and provide guidance addressing and building positive habits around all the lifestyle

factors contributing to chronic health issues. As a Functional Diagnostic Nutrition Practitioner, I do not look at symptoms in isolation, rather, I look at the whole body and create personalized health-rebuilding programs for my clients. The tools clients learn in my programs are tools for life, and the strategies are sustainable and results long-lasting. I use natural protocols and educate my clients in nutrition and other lifestyle modifications to help them restore energy and vitality. By investing in yourself and rebuilding your health, you will:

- Begin to THRIVE and enjoy your life rather than just surviving the day-to-day.
- Be more productive in everyday life, both at home and on the job.
- SAVE $ on medical bills
- Have energy to play with your kids/grandkids
- Have energy to travel
- Have energy to participate in and enjoy activities you once loved, but no longer have energy for.
- Learn to love REAL WHOLE food in its natural state
- Be EMPOWERED to be in control of your health for life!

You cannot grow a baby in a body that doesn't feel safe. đŸ€This is biology.When your nervous system is stuck in survival ...
05/08/2026

You cannot grow a baby in a body that doesn't feel safe. đŸ€

This is biology.

When your nervous system is stuck in survival mode, your body has one job. Keep you alive. Not conceive. Not carry. Not heal.

Just survive.

And your nervous system stays there when you're spiraling after every negative test. Monitoring every symptom. Researching at 2AM. Believing your body is broken.

It stays stuck even harder when you're also dealing with histamine intolerance, MCAS, mold, Lyme, PCOS, endo, anxiety, Long Covid, or chronic fatigue.

These aren't separate from your fertility struggle.

They are the reason. Part of it at least.

Here's what nobody is telling you: your nervous system controls everything. Your hormones. Your inflammation. Your immune function. Your ability to conceive.

No medication, supplement, biohack or diet plan fixes a dysregulated nervous system. No RE is addressing it.

But nervous system rewiring plus a targeted, functional root-cause approach?

That's where everything changes. That's where your baby becomes possible.

Your body isn't broken. It just isn't safe yet. đŸ€

05/07/2026

Every time you tell that story, your body relives it. đŸ€

Not metaphorically. Literally.

Your nervous system can’t tell the difference between something that's happening right now and something you're replaying in your mind.

So if you're retelling the story of what happened to you — the failed cycles, the loss, the diagnosis, the relationship wound, the thing that broke you — 50 times a day...

Your nervous system is reliving it 50 times a day.

And then you wonder why your body won't calm down. Why your symptoms won't improve. Why you can't seem to move forward no matter how hard you try.

It's not just what you're doing.

It's what you're thinking.
It's what you keep replaying.
It's the story you keep telling.

The retelling isn't processing. It's reliving. And your body is paying the price for it.

This is one of the most important things I will ever say to you on this journey.

Full episode linked in bio — Rewired & Unstoppable đŸ€

05/06/2026

Choosing gratitude when you're going through something hard doesn't mean you're grateful it happened.

It doesn't mean you're pretending everything is fine. It doesn't mean you're spiritually bypassing the pain. It doesn't mean you're slapping "everything happens for a reason" on top of real suffering.

When my son was in a horrific accident with a tractor trailer — one that by the grace of God all four of them survived — I was not grateful that it happened.

I was not grateful his back was broken or that his life was at risk.

But I was profoundly grateful for what still remained.

That they were all alive. That they would all walk again. That they would all go on to live normal lives.

That's what gratitude actually is.

Not pretending. Not performing. Choosing where you place your attention when everything around you feels like it's falling apart.

And that choice? It changes everything — including what your nervous system is able to do.

Full episode linked in bio — Rewired & Unstoppable đŸ€

You’re trying to conceive and you have the spreadsheet. Your supplements organized by the time of day. You don’t miss a ...
05/04/2026

You’re trying to conceive and you have the spreadsheet. Your supplements organized by the time of day. You don’t miss a dose.

You’ve got the cycle tracking app.
The basal body temperature chart.
The new supplement you found at 2AM after hours of research.

You’re doing everything right.

And you cannot understand why your body keeps saying no.

Here's what you need to know. The nervous system doesn't respond to effort. It responds to safety. And all of that tracking, monitoring, researching, and optimizing — as well-intentioned as it is — is sending your body one very clear signal.

“We’re in danger. Stay on high alert.”

And a body on high alert cannot conceive. Cannot carry. Cannot heal.

The answer isn't more effort. It isn't the magic supplement. It's learning to feel safe enough for your body to do what it's designed to do. With all the pieces of the puzzle in place.

That's the work nobody else is doing. And it's exactly what we fix here.

Follow along. Everything is about to make sense.

05/04/2026

Your thoughts are not background noise. đŸ€

They are instructions.

Instructions your nervous system and your body are responding to all day long.

Think about this:

You're going about your day in a perfectly good mood. Then one thought enters your head. Something someone said to you. An argument with your partner. A worry about your next cycle. A fear about what the doctor might say.

And within seconds...

Your mood shifts.
Your chest tightens.
Your stomach drops.

That's not just emotion. That's physiology. Your body just relived that experience as if it was happening right now.

And if you're doing that on repeat all day long — replaying fears, worst case scenarios, past disappointments — your nervous system never gets a moment of safety.

And a body that never feels safe cannot heal.
Cannot conceive.
Cannot carry.

Your thoughts are that powerful.
Which means so are you. đŸ€

Full episode linked in bio — Rewired & Unstoppable

The word "my" is costing you more than you realize. đŸ€My MCAS. My histamine issues. My PCOS. My endo. My infertility.Ever...
05/01/2026

The word "my" is costing you more than you realize. đŸ€

My MCAS. My histamine issues. My PCOS. My endo. My infertility.

Every time you say it — your brain files it under who you are. Not what you're experiencing. Who. You. Are.

And your nervous system organizes around keeping that identity consistent.

Which is why you can do all the protocols, take all the supplements, follow all the advice — and still keep returning to the same baseline.

This isn't about toxic positivity or pretending you're not struggling. You are. That's real.

It's about creating psychological distance between you and what you're experiencing so your body actually has room to change.

Swipe through for 5 signs you've accidentally claimed illness as your identity — and a simple shift that changes everything.

Save this one. You'll want to come back to it. đŸ€

Stop trying to blend in & fit in. That’s not what you were put here to do.Shine like the diamond you are.Embrace silline...
10/02/2025

Stop trying to blend in & fit in.
That’s not what you were put here to do.

Shine like the diamond you are.

Embrace silliness.
Embrace pleasure.
Embrace your inner weirdo.

Let go of the need to please others.
Let go of sh*t that won’t matter 5 years from now.

Release perfection.
Release anger & resentment of people and things that happened in the past.

Stop worrying.
Worry is the thief of joy.
So is anger & resentment.

Dream. Imagine. Love.
Choose happy.

Life is what you make it.
You are the creator of your life.
✹💖✹

My old Fiat X-19 looked cool, but it was a total piece of s**t. Only cost me about $1150. And it was ‘cheap’ in every se...
08/11/2025

My old Fiat X-19 looked cool, but it was a total piece of s**t.
Only cost me about $1150. And it was ‘cheap’ in every sense of the word.
Except it cost me a hell of a lot more than money.
It cost me time and a hell of a lot of stress.
The battery died constantly.
The headlights were dimmer than candles.
And if I drove it more than 5 minutes? Forget restarting it.
The “cheap” mechanic I trusted?
He never actually fixed a thing.
I eventually found all the parts I’d paid for still sitting in the trunk — unopened.

And THAT is exactly how most people are treated for chronic symptoms.
Surface-level fixes. Band-aids on broken engines.
Nobody looking under the freaking hood.
Most people treat their health like I treated my second car.
Looking for cheap, quick-fixes.
And it’s costing them way more than they think.

đŸš«Your fatigue isn’t just about being tired.
đŸš«Your skin issues aren’t just skin-deep.
đŸš«Your brain fog isn’t “just in your head.”
đŸš«Your allergies aren’t because of crappy genes or an MTHFR mutation. 🙄

Multiple broken parts = multiple root causes.
But if you only fix one thing at a time, the real problems keep sitting in the trunk


while your body keeps breaking down.
In my programs, we open the hood.
We find all the broken parts.
And we fix them the right way.
So you don’t keep ending up on the side of the road.
If you’re done living in a borken-down junker and ready for the VIP service bay (and results that actually last)...
Comment FREEDOM to grab access to my free video training.

Your body isn’t the enemy—but your beliefs about it might be.If you’ve been stuck repeating the story: “I’ll never heal”...
03/17/2025

Your body isn’t the enemy—but your beliefs about it might be.

If you’ve been stuck repeating the story: “I’ll never heal” or “My body is broken” or “My genetics suck”... it’s time to question the story you’re telling yourself.

Not all stories are true, and the wrong ones will keep you trapped.

You are not powerless. You are not a victim (unless you choose to be).

Your body is listening, so choose your stories wisely. Speak healing, not fear. ✹💗🩋

Irritated bladder gotcha racing for the loo too many times per day to count and keeping you up at night? Histamine could...
02/24/2025

Irritated bladder gotcha racing for the loo too many times per day to count and keeping you up at night? Histamine could absolutely be the culprit behind your misery.

The good news? Your bladder doesn’t need to be the one running the show
you just need tools to find and fix the underlying problems.

đŸ”„ Comment “FREEDOM” if you’re ready for real relief, to grab access to my free masterclass where I’ll show you how this is possible.

đŸ“€ Share this post with someone who needs bladder relief!

Our thoughts are more than passing ideas; they are commands to our biology. Science has shown that our habitual thoughts...
11/05/2024

Our thoughts are more than passing ideas; they are commands to our biology. Science has shown that our habitual thoughts shape our brain and, over time, our physical health. Negative thoughts can become addictive patterns, constantly firing stress responses that keep the nervous system stuck in survival mode—making true healing nearly impossible.

I’ve seen so many people sabotage their healing with mindset alone. I did it to myself along my own struggles with chronic health issues, and sadly, as a su***de widow, I watched my late husband do it as well.

Supplements, diet, and exercise are powerful tools, but they can’t outwit the instructions you deliver to your DNA on repeat through your thoughts. Breaking free from these patterns isn’t just a mindset shift; it’s a biological necessity. By consciously choosing thoughts and FEELINGS that support healing, we begin rewiring our brains, calming our nervous system, and creating a new foundation for health. đŸ’«

Your body hears EVERY thought. So it’s time to get VERY intentional about the ones you choose, because your health literally depends upon it.

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