Sharp Rees-Stealy Medical Centers

08/11/2025

No matter your age, you can make lifestyle changes to have a healthier future.

Some ways to ensure you live a long and healthy life include eating well, getting quality sleep, exercising and managing stress.

08/08/2025

Some areas of San Diego County are seeing triple digits amid a heatwave. Sharp Rees-Stealy pharmacist Yasmin Sepehrar, PharmD, spoke with FOX 5 San Diego about protecting medications from extreme temperatures.

07/31/2025

Looking for a delicious way to enjoy the health benefits of avocados? Try this recipe for cilantro-lime chicken with avocado salsa — a fresh, flavorful dish that’s perfect for summer.

http://spr.ly/6182fHtTu

07/31/2025

We’re honored that Sharp Rees-Stealy has been recognized in San Diego Magazine's Best of San Diego Reader's Choice Awards. A special congratulations to Dr. Nicholas Dembitsky for being named Best Primary Care Doctor!

07/30/2025

We’re proud to share that Sharp Rees-Stealy has been recognized in six categories in this year's San Diego's Best Union-Tribune Readers Poll. This honor reflects the dedication of our incredible teams and the trust of our community. Thank you for your continued support.

07/24/2025

San Diego Comic-Con is here, and with all the walking and exploring, staying fueled is key. Check out our quick tips for healthy snacks to keep your energy up all day long.

To avoid unhealthy vendors at Comic-Con, pack healthy snacks, eat a nutritious meal before you go, and make sure you drink enough water.

07/10/2025

Sharp Rees-Stealy pharmacies are here to support you, with services designed to make managing your prescriptions easier.

To transfer your prescriptions to Sharp Rees-Stealy, simply call or stop by one of our Sharp Rees-Stealy pharmacy locations:

http://spr.ly/61824xHGk

07/04/2025

Happy Fourth of July! We hope you are enjoying your long weekend.

Sharp Rees-Stealy medical offices and pharmacies will be closed today. Most Sharp Rees-Stealy urgent care centers will be open 8 am to 6 pm. Chula Vista urgent care will be open 8 am to 5 pm.

06/21/2025

Happy Pride Month from Sharp Rees-Stealy! 🏳️‍🌈

We join our staff, physicians, patients, and communities in celebrating . Hear from one of our team members as she shares what Pride Month means to her.

06/20/2025

As you welcome the first day of summer, check out our quick sun safety tips to help you stay protected all summer long.

06/15/2025

Happy Father's Day to all the dads out there! Dr. John Pauls, a board-certified allergy and immunology specialist at Sharp Rees-Stealy, shared what fatherhood means to him in a recent Sharp Health News article.

"Being a father (and now grandfather) has profoundly deepened my empathy and made me a better doctor. It has given me a firsthand understanding of the worries, hopes, and questions that come with being a parent. It has also given me a greater ability to connect more meaningfully not only with my young patients but also with their parents. This shared perspective helps build trust, strengthens communication, and reminds me daily of the human side of medicine. Besides, being a father and grandfather gives me joy and satisfaction in all aspects of my life!"

Hear from other Sharp doctors on how fatherhood has impacted them.
http://spr.ly/61834MqzB

02/21/2025

Born to Ghanaian immigrants, Dr. Cindy Ocran, a board-certified ophthalmologist with Sharp Rees-Stealy Medical Group, recognizes the importance of representation in health care. Research shows that 55% of Black Americans have had negative experiences with doctors, often feeling dismissed or unheard.

“I think creating a space where patients of color feel comfortable speaking openly and trusting their provider makes a huge difference,” Dr. Ocran says. “I feel very fortunate to be part of a company that values diversity and inclusivity.”

As we recognize , learn more about Dr. Ocran and find other health stories on Sharp Health News.

Dr. Cindy Ocran of Sharp Rees-Steely, born of Ghanaian immigrants, recognizes the importance of representation in health care.