YOGA PLACE
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- San Diego, CA
- YOGA PLACE
Small private studio in Rancho Penasquitos invites you to practice yoga every day.
Address
San Diego, CA
Opening Hours
| Monday | 9:30am - 7pm |
| Tuesday | 8am - 7pm |
| Wednesday | 9:30am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 9:30am - 10:30am |
| Saturday | 9:30am - 10:30am |
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About Alena
Yoga practitioner, meditation guide, and free spirit Alena wants to ground and center those around her. As a Yoga Alliance registered instructor and LA Fitness instuctor she holds space for balance and energy renewal in an increasingly fast-paced world. Specialized in guided meditationshe belives that yoga is not just a practice, but a lifestyle. Leading by example, she uses her own experiences to instruct and empower clients along their own journey towards self-actualization.
Originally from Belarus, Alena now lives and practices in California. Providing both private and group services at a variety of studios and locations, she offers everything from Chakra alignment to Power Core yoga classes. A multi-talented creative spirit, she has published a book of short stories, and is in the process of completing a book on holistic health and natural remedies. This book aims to keep clients young in both body and spirit. As an introduction to natural products, the book helps women reconnect with the sacred earth and her healing properties.
