Conscious Body Recovery

Conscious Body Recovery Cold Plunge & Infrared Sauna in the intimacy of a private room

01/08/2026

40ยฐ or 50ยฐ - now you can choose your preferred cold plunge temp only at Conscious Body Recovery - Temecula, located inside of the Self Made Training Facility - Temecula Valley.

01/06/2026

Forgot to mention how AMAZING this stuff smells. Greatest smelling body wash of all time!!! ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ

โœจ ๐—ช๐—ฎ๐—ป๐˜ ๐—ฟ๐—ฒ๐—ฎ๐—น ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ด๐—ฎ๐—ถ๐—ป๐˜€? ๐—•๐˜‚๐—ถ๐—น๐—ฑ ๐˜๐—ต๐—ฒ ๐—ต๐—ฎ๐—ฏ๐—ถ๐˜.Our members donโ€™t guess when to bookโ€”they commit to feeling better weekly.โœ”๏ธ...
08/06/2025

โœจ ๐—ช๐—ฎ๐—ป๐˜ ๐—ฟ๐—ฒ๐—ฎ๐—น ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ด๐—ฎ๐—ถ๐—ป๐˜€? ๐—•๐˜‚๐—ถ๐—น๐—ฑ ๐˜๐—ต๐—ฒ ๐—ต๐—ฎ๐—ฏ๐—ถ๐˜.

Our members donโ€™t guess when to bookโ€”they commit to feeling better weekly.

โœ”๏ธ Better results
โœ”๏ธ More perks
โœ”๏ธ Lower cost per session

If youโ€™re done with random drop-ins, this is your upgrade.

๐Ÿ”— Explore membership options now: https://www.consciousbodyrecovery.com/membership

07/30/2025

Ever wonder why contrast therapy works so well?

Cold isnโ€™t just about the shockโ€”itโ€™s activating the same heat shock proteins that help your body adapt, recover, and get stronger.

This "good stress" (aka hormesis) kicks off powerful genetic pathways that boost resilienceโ€”whether itโ€™s from cold, heat, or even a tough workout.

So no, youโ€™re not canceling out your sauna gains with a cold plunge. Youโ€™re doubling down on your recovery. ๐Ÿ”ฅโ„๏ธ

๐Ÿ“ Come experience the benefits firsthand at Conscious Body Recovery

Get a moment with your CEO without the crowd. ๐Ÿ‘€ Book San Diegoโ€™s only private recovery suite. -> www.consciousbodyrecov...
07/22/2025

Get a moment with your CEO without the crowd. ๐Ÿ‘€

Book San Diegoโ€™s only private recovery suite.
-> www.consciousbodyrecovery.com

Weโ€™re not here for cucumber water and waiting rooms.Our Temecula location is built for performance, recovery, and full-b...
07/17/2025

Weโ€™re not here for cucumber water and waiting rooms.

Our Temecula location is built for performance, recovery, and full-body reset.

Private suite. Infrared sauna. Cold plunge. Zero distractions.

๐Ÿ“ Book your session www.consciousbodyrecovery.com

Everything we do is intentional. From how we run the space to how we treat our clients.We recently shared more of that s...
07/14/2025

Everything we do is intentional. From how we run the space to how we treat our clients.

We recently shared more of that story with Shoutout SoCal and weโ€™re grateful for the feature!

Now open in Temecula and San Diego.

๐Ÿ“ฐ Take a look โ†’ https://bit.ly/3GwL0Ig
๐Ÿ”— Book your session โ†’ consciousbodyrecovery.com

๐—–๐—•๐—ฅ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜„ ๐—ฏ๐—ผ๐—ผ๐—ธ๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ผ๐—ป: โœ”๏ธ ClassPass โœ”๏ธ Groupon โœ”๏ธ Mindbody โœ”๏ธ And always on our site โ†’ consciousbodyrecovery.com ๐˜ž๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ๐˜ท...
07/09/2025

๐—–๐—•๐—ฅ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜„ ๐—ฏ๐—ผ๐—ผ๐—ธ๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ผ๐—ป:

โœ”๏ธ ClassPass
โœ”๏ธ Groupon
โœ”๏ธ Mindbody
โœ”๏ธ And always on our site โ†’ consciousbodyrecovery.com

๐˜ž๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ ๐˜บ๐˜ฐ๐˜ถ ๐˜ข๐˜ณ๐˜ฆ, ๐˜ณ๐˜ฆ๐˜ค๐˜ฐ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ช๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ๐˜ช๐˜ฏ ๐˜ณ๐˜ฆ๐˜ข๐˜ค๐˜ฉ.

๐—ช๐—ฒโ€™๐—ฟ๐—ฒ ๐—ต๐—ผ๐—ป๐—ผ๐—ฟ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐—ณ๐—ฒ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฒ๐—ฑ ๐—ถ๐—ป ๐—ฆ๐—ต๐—ผ๐˜‚๐˜๐—ผ๐˜‚๐˜ ๐—ฆ๐—ผ๐—–๐—ฎ๐—น! ๐Ÿ™ŒThe story dives into the vision behind CBR, the local spots that inspir...
07/07/2025

๐—ช๐—ฒโ€™๐—ฟ๐—ฒ ๐—ต๐—ผ๐—ป๐—ผ๐—ฟ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐—ณ๐—ฒ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฒ๐—ฑ ๐—ถ๐—ป ๐—ฆ๐—ต๐—ผ๐˜‚๐˜๐—ผ๐˜‚๐˜ ๐—ฆ๐—ผ๐—–๐—ฎ๐—น! ๐Ÿ™Œ

The story dives into the vision behind CBR, the local spots that inspire us, and the family-first values that guide how we show upโ€”for our clients and our community.

From cold plunges to community to the cleanest private recovery suites in SD + Temeculaโ€”CBR has always been about more than just wellness. Itโ€™s about showing up for yourself, and the people you care about.

๐Ÿ“ฐ Read the full feature โ†’ https://bit.ly/3GwL0Ig
๐Ÿ“Temecula and San Diego
๐Ÿ”— Book your next session โ†’ consciousbodyrecovery.com

๐ŸšจTEMECULA๐Ÿšจ Conscious Body Recovery is officially open!!!๐Ÿฅณ We are SO excited to bring contrast therapy to Temecula Valley...
06/22/2025

๐ŸšจTEMECULA๐Ÿšจ Conscious Body Recovery is officially open!!!

๐Ÿฅณ We are SO excited to bring contrast therapy to Temecula Valley inside of the brand new Self Made Training Facility Headquarters!

๐Ÿ”ฅ Forget about sharing the sauna & cold plunge with strangersโ€ฆ

๐Ÿง˜โ€โ™€๏ธ Here at Conscious Body Recovery, we do contrast therapy RIGHT by providing you with your very own FULLY PRIVATE space.

๐Ÿ’ฆ & yesโ€ฆ There is ALWAYS a shower in the room with you.

๐Ÿค‘ Weโ€™re inviting YOU to come in for 50% OFF your first session with us.

โค๏ธ Come as you are & may you leave consciouslyโ€ฆ

๐Ÿ”ฅ๐Ÿฅถ Weโ€™re just getting started ๐Ÿฅถ๐Ÿ”ฅ

Kickstart your week with a revitalizing session.Prioritize your health and well-being.Book now and feel the difference. ...
06/09/2025

Kickstart your week with a revitalizing session.

Prioritize your health and well-being.

Book now and feel the difference.
๐Ÿ”— https://bit.ly/book-now-50-off

New here? Your first session is 50% off โ€” because trying something new should feel safe, supportive, and nourishing. ๐ŸŒฟ I...
06/06/2025

New here? Your first session is 50% off โ€” because trying something new should feel safe, supportive, and nourishing.

๐ŸŒฟ Infrared sauna + cold plunge in a private, peaceful setting.

๐Ÿ”— Book now โ†’ https://bit.ly/book-now-50-off

Address

4030b Sports Arena Boulevard
San Diego, CA
92110

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 5am - 9pm

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