Get Fit On Adams

Get Fit On Adams Get Fit On Adams is a small space providing personal training and independent memberships focusing on functional fitness. Destination training also available.

All levels welcome! One person in the gym
at a time. Sanitized after each person. Small boutique atmosphere. Super clean. Super small.

It’s pride weekend! ❤️🧡💛💚🩵💜🤎🖤We are family! All welcome here! 🌈
07/19/2025

It’s pride weekend!
❤️🧡💛💚🩵💜🤎🖤

We are family!
All welcome here!

🌈

Hiking is one of the best ways to get your cardio in!In my opinion, of course. 😎☀️You get Vitamin N🌿You get to see prett...
07/19/2025

Hiking is one of the best ways to get your cardio in!
In my opinion, of course. 😎

☀️You get Vitamin N
🌿You get to see pretty things and breathe fresh oxygen
🌼Sometimes you see beautiful flowers
❤️Gets your heart rate up
⚖️Very good for your balance
🧠Good for the brain

Can’t really think of a reason not to?
If you’re lacking experience or knowledge, I can help with that!

….its too hot for most dogs to hike during these summer months! 🫶🏽I feel we shouldn’t have to say it but maybe common se...
07/13/2025

….its too hot for most dogs to hike during these summer months! 🫶🏽

I feel we shouldn’t have to say it but maybe common sense isn’t too common but when it’s hot dogs are more at risk for heat exhaustion than humans! Working in the parks I’ve seen, heard and read about a lot of issues with dogs in the last 5 to 7 years dying on trails. So make sure if you take your dog hiking that you not only carry water and snacks for yourself but your dog!

And think about what it would be like to hike with a fur coat on? Would you be hot?
If so, leave them at home and you probably shouldn’t go either! 😆

Also, it’s a good idea to have the phone number of the local ranger/visitor center in your phone in case of emergencies!

Let’s say…we are always having fun getting fit! 😆Get Fit On Adams is a place that everyone is welcome!It is very invitin...
07/11/2025

Let’s say…we are always having fun getting fit! 😆

Get Fit On Adams is a place that everyone is welcome!
It is very inviting, friendly, educationally and fun!

Anyone is welcome to join in on Saturday classes at 9 AM. 💪🏼
Mention this post and get your first class FREE! 😳

Protein is key! 🙌🏼Just had the pleasure of going to the San Diego Fair which will always be called the Del Mar Fair to m...
07/11/2025

Protein is key! 🙌🏼

Just had the pleasure of going to the San Diego Fair which will always be called the Del Mar Fair to me! ❤️

And as usual at the fair, I had a turkey leg! With all the unhealthy choices at the fair the turkey leg, I feel, is one of the best choices! 😎

Protein is the building block of lean body mass-also known as muscle-also known as your fat burning machine!

Muscle is important for a strong body, good balance, and is an essential part of overall metabolic health!

That’s why protein and strength training are essential for a well rounded fitness program!
Come learn to build muscle with me! 🤩

I can take you! 💚I am an avid hiker, Mission Trails Trail Guide, native to San Diego, lover of nature and an awesome per...
07/04/2025

I can take you! 💚

I am an avid hiker, Mission Trails Trail Guide, native to San Diego, lover of nature and an awesome personal trainer!

Who else would you want to take you hiking? 💛
If you just wanna learn some trails or your brand new to hiking and need to learn basics of hiking.
I can do it. 😎
I also make it fun! 🙌🏼

Destination training rates apply.

Bring your family to workout with you! 🩷I love when the family comes to visit and my clients bring them in to work out w...
07/02/2025

Bring your family to workout with you! 🩷

I love when the family comes to visit and my clients bring them in to work out with them! It’s always great to meet the family!

Why not work out when you’re on vacation? 🤷🏽‍♀️

Home gym away from home right on Adams! Looking for a place to work out cause you don’t have room in your own home? 😎Get...
06/30/2025

Home gym away from home right on Adams!

Looking for a place to work out cause you don’t have room in your own home? 😎

Get Fit On Adams maybe the space for you!

$30 month
$55 initiation
No contracts.
Keyless entry.

Does have limited hours depending on my training schedule. 💪🏼
Usually open for workouts most days after 5pm and before 7am, Saturdays after 12 and ALL DAY ALL NIGHT Sunday and Monday! 🙌🏼

Feel free to reach out with questions!

Almost 17 years on the Avenue and still going strong! 🫶🏽If you’re looking for a small gym that you can work out in on yo...
06/28/2025

Almost 17 years on the Avenue and still going strong! 🫶🏽

If you’re looking for a small gym that you can work out in on your own (hours limited) or you’re looking for a trainer to help you get started this may be the place for you!

What makes Get Fit On Adams special you ask?
💚 Small and intimate
🩵 Very clean
🩷 Aesthetically pleasing
🧡 Bearheart as a mascot
❤️ BS Kinesiology
💜 Fun
👍🏼 Well equipped

I can help make it FUN! 🙌🏼If you don’t love exercise, you haven’t had the right introduction to it! Over all the years a...
06/27/2025

I can help make it FUN! 🙌🏼

If you don’t love exercise, you haven’t had the right introduction to it! Over all the years as a trainer I have converted many people to love and embrace exercise as a lifestyle -that’s always my goal!

Come have some exercise fun with me!

If you only do one thing….🙌🏼The best dietary change anyone can make is to cut out beverages that contain refined sugar a...
06/26/2025

If you only do one thing….
🙌🏼

The best dietary change anyone can make is to cut out beverages that contain refined sugar and ingredients you can’t pronounce. 🧃

For some it is the hardest to do since sugar is extremely addictive. I know, I love sugar tooo but I choose the eat it over drinking it-if you know me I love my jelly belly beans!

Small adjustments can lead to big changes…

Replacing high sugar content beverages with clean water, black coffee or tea can make a huge impact on your health, weight and gut health. 😉

Try it!

Bearheart is here to support you through the long stretches! ❤️Stretching is a major component to any good fitness progr...
06/22/2025

Bearheart is here to support you through the long stretches! ❤️

Stretching is a major component to any good fitness program. Depending on what is tight in your body depends on what stretches you should focus on! 😎

This one is to help relieve plantar fasciitis. 👍🏼
Which I had in my early 20s so bad I almost had to skip the marathon I had been training months for! With some intentional, intense, and a bit painful stretching I’ve been able to keep it away since then! I have helped MANNNNY clients to alleviate symptoms of plantar fasciitis with a couple stretches done regularly! 🙌🏼

Address

3806 Adams Avenue
San Diego, CA
92116

Opening Hours

Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm

Telephone

+16197088586

Website

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