Arc Yoga & Massage

Arc Yoga & Massage Strength • Purity • Balance

Yoga | Cooking | Massage
Over 28 years of experience. Prepare your taste buds for an exciting adventure.

A traditional Sivananda Yoga Lifestyle. Serving OB since 2014

Namaste Integrate Holistic Lifestyle with practice of Yoga, Meditation, Diet!!!

Cauliflower🙏Marinated in spices & herbs, oven roasted with cilantro & mint chutney! 👉Are you looking for a cooking class...
02/24/2023

Cauliflower🙏

Marinated in spices & herbs, oven roasted with cilantro & mint chutney!

👉Are you looking for a cooking class for yourself , friends & family?
👉Message me , I will be there!

Merry Christmas and A Happy New Years!To be balanced, is a way of being. Be real to world, appreciate who you are, witho...
12/22/2020

Merry Christmas and A Happy New Years!

To be balanced, is a way of being.

Be real to world, appreciate who you are, without worrying what others will think of you.

Much appreciate each one of you and your support. Means a lot to me.

10/24/2020

Stretch! Breathe! Relax!
Monday -5.30pm
Wednesday- 7.00am
Friday - 7.00am
Sunday - 7.00am


Breathe! Stretch! Refresh! Learn & Practice for 90 minutes, Surya Namaskar:12 yoga poses synchronized with your breath; ...
10/13/2020

Breathe! Stretch! Refresh!
Learn & Practice for 90 minutes, Surya Namaskar:12 yoga poses synchronized with your breath;
Asanas:5/7 yoga poses (different in each class);
Breath-work: Pranayama
Meditate: Guided brief meditation
Chant: Mantras
Relax: Yoga Nindra








Yoga Class Schedule!!!
09/24/2020

Yoga Class Schedule!!!




Breathe, Stretch and Energize!!! Hatha Yoga Class -90 minutesWednesday, Friday and Sunday Register  Smaller GroupSocial ...
09/08/2020

Breathe, Stretch and Energize!!!

Hatha Yoga Class -90 minutes

Wednesday, Friday and Sunday

Register

Smaller Group
Social Distance

NOT Hot Yoga

Bring your yoga mat, a towel and water bottle.

Cost- $16




Must try:)
09/04/2020

Must try:)

Fall, we are here for you.

Don’t forget to STRETCH before and after riding waves!!!
08/29/2020

Don’t forget to STRETCH before and after riding waves!!!





If you are looking for chriopactor go and see my friend Neha Bhatia Revive Chiropractic. Her work is impressive, had ref...
08/22/2020

If you are looking for chriopactor go and see my friend Neha Bhatia Revive Chiropractic. Her work is impressive, had referred some clients in past got good results.

Treatment Room ❤️

Address

1808 Cable Street #B
San Diego, CA
92107

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