Arc Yoga & Massage

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United States
San Diego, CA
Arc Yoga & Massage

Strength • Purity • Balance

Yoga | Cooking | Massage
Over 28 years of experience. Prepare your taste buds for an exciting adventure.

A traditional Sivananda Yoga Lifestyle. Serving OB since 2014

Namaste Integrate Holistic Lifestyle with practice of Yoga, Meditation, Diet!!!

02/24/2023

Cauliflower🙏

Marinated in spices & herbs, oven roasted with cilantro & mint chutney!

👉Are you looking for a cooking class for yourself , friends & family?
👉Message me , I will be there!

02/22/2021

12/22/2020

Merry Christmas and A Happy New Years!

To be balanced, is a way of being.

Be real to world, appreciate who you are, without worrying what others will think of you.

Much appreciate each one of you and your support. Means a lot to me.

10/24/2020

Stretch! Breathe! Relax!
Monday -5.30pm
Wednesday- 7.00am
Friday - 7.00am
Sunday - 7.00am

10/13/2020

Breathe! Stretch! Refresh!
Learn & Practice for 90 minutes, Surya Namaskar:12 yoga poses synchronized with your breath;
Asanas:5/7 yoga poses (different in each class);
Breath-work: Pranayama
Meditate: Guided brief meditation
Chant: Mantras
Relax: Yoga Nindra

09/24/2020

Yoga Class Schedule!!!

09/08/2020

Breathe, Stretch and Energize!!!

Hatha Yoga Class -90 minutes

Wednesday, Friday and Sunday

Register

Smaller Group
Social Distance

NOT Hot Yoga

Bring your yoga mat, a towel and water bottle.

Cost- $16

09/04/2020

Must try:)

Fall, we are here for you.

08/29/2020

Don’t forget to STRETCH before and after riding waves!!!

08/22/2020

If you are looking for chriopactor go and see my friend Neha Bhatia Revive Chiropractic. Her work is impressive, had referred some clients in past got good results.

Treatment Room ❤️

08/17/2020

Yum:):)

Honeycrisp Apple Pandowdy: think of this as an apple pie, but with a lot more "caramel" like sauce + a crust that is beyond perfect! .com

07/29/2020

07/14/2020

Due to rising in number of cases, we are closing our business. But I am available and teaching Yoga and Meditation vía Zoom. I will be posting my schedule periodically here.

I truely, thank you all with your most valuable support all times. ✌️ ❤️ stay safe!

The novel coronavirus pandemic has now killed more than 570,000 people worldwide and over 13 million people across the globe have been diagnosed with COVID-19.

07/09/2020

November Project - SD Ocean Beach Business Center We invite you all to join us for a Yoga Zoom Class!

07/09/2020

Stretch! Breath! Relax!

Having trouble managing your thoughts while we take a step back and Distance Socialize again? Sometimes to reconnect with yourself you need to disconnect. Now that things are closing down again we need to be there for each other while we still remain apart.

Please join me to stretch out any stress and focus in on what’s important to you right now. All we have is the present moment and my present to you is a FREE Yoga Class on Zoom. Tag and invite a friend.

Jul 19, 2020 10:00 AM Pacific Time

We only ask that you preregister:
https://us02web.zoom.us/meeting/register/tZEkdeyhqDMuGtClq-L1Pekp8ZQmRGKvtgmA

After registering, you will receive a confirmation email with the login link. Please arrive 5 minutes early and if you’re feeling thankful $10 suggested donations are welcome for this 90 minute class to reset your mind, body, and soul. See you there!

06/30/2020

Try a Tofu Anytime Bowl! 🍲
What can help with Weight Loss, diabetes, cholesterol, and digestion among other great benefits? !

One of our other favorites is , which is a great source of protein, is a valuable plant source of iron, calcium and also contains all nine essential amino acids!

: (Red & Green) , (Red & Green), , cilantro, fresh . Cooked in - oil, , Himalayan Salt. Option for a nice touch of add on top!

Address

1808 Cable Street #B
San Diego, CA
92107

Telephone

+16199879926

Website

https://about.me/himanshukapoor

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Our Story

Arc Yoga & Massage :

Founded by second-generation Yogi Himanshu Kapoor who is passionate about creating a “TIME FOR YOU” space where our body and mind can connect.

Our commitment is to support students of all levels and ages by empowering, guiding, and discovering their peace in mind, body, and spirit by setting individual goals to create a balanced healthy, and happy lifestyle.

We believe yoga has great powers to set ourselves into new possibilities.

About Yogi Himanshu Kapoor:

Second generation Yogi, born in India. Whose passion for Yoga started at the age of 8 while observing his grandfather, integrating Yoga in his daily routine. What started as a fun, playful practice grew to be an inspiration on following his grandfather steps into practicing yoga asanas and kriyas.

Outside of Arc Yoga & Massage Himanshu gets to spend time with his two children whom he loves to be in connection with and gets to share his knowledge, skills, and talents with them.

One of Himanshu's additional passions is Indian Cuisine. He runs a small home-based catering company where he gets to indulge his clients in experiencing the culture, flavor, and love for his Indian heritage.

Himanshu facts:

Loves to run long-distance marathons and finally signed up for one in Feb 2020 - he was only able to run 8.7 miles (with two months of training) but that won't discourage him. He is ready to take on the next one!!

Wants to master the art of SURFING

Enjoys creating community spirit by volunteering his time to non-profit-organizations.