Arc Yoga & Massage

02/24/2023

Cauliflower🙏

Marinated in spices & herbs, oven roasted with cilantro & mint chutney!

👉Are you looking for a cooking class for yourself , friends & family?
👉Message me , I will be there!

12/22/2020

Merry Christmas and A Happy New Years!

To be balanced, is a way of being.

Be real to world, appreciate who you are, without worrying what others will think of you.

Much appreciate each one of you and your support. Means a lot to me.

10/24/2020

Stretch! Breathe! Relax!
Monday -5.30pm
Wednesday- 7.00am
Friday - 7.00am
Sunday - 7.00am

10/13/2020

Breathe! Stretch! Refresh!
Learn & Practice for 90 minutes, Surya Namaskar:12 yoga poses synchronized with your breath;
Asanas:5/7 yoga poses (different in each class);
Breath-work: Pranayama
Meditate: Guided brief meditation
Chant: Mantras
Relax: Yoga Nindra

09/24/2020

Yoga Class Schedule!!!

09/08/2020

Breathe, Stretch and Energize!!!

Hatha Yoga Class -90 minutes

Wednesday, Friday and Sunday

Register

Smaller Group
Social Distance

NOT Hot Yoga

Bring your yoga mat, a towel and water bottle.

Cost- $16

09/04/2020

Must try:)

Fall, we are here for you.

08/29/2020

Don’t forget to STRETCH before and after riding waves!!!

08/22/2020

If you are looking for chriopactor go and see my friend Neha Bhatia Revive Chiropractic. Her work is impressive, had referred some clients in past got good results.

Treatment Room ❤️