San Diego Therapeutic Massage and Healing

San Diego Therapeutic Massage and Healing Massage Therapist & Transformational Healing Coach Specializing in the relief of pain and stress for active lifestyles
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Do you blast? Do you know what fascia is?Well, using the FasciaBlaster helps with restoring the fascia when it has lots ...
05/19/2026

Do you blast?

Do you know what fascia is?

Well, using the FasciaBlaster helps with restoring the fascia when it has lots of adhesive tissue, it gets sticky and dehydrated trapping nerves, fat, lymphatic nodes, etc

Symptoms from sticky adhesions can look and feel like:

Pain
Tingling
Lack of mobility
Sluggish
Cellulite

This tool is AMAZING, I’ve personally use this brand of tools for nearly 10 years and even used for my kids when they experienced growing pains.

Have questions, needs answers?
Let me know!

It’s happening!! I’m finally getting my hypno -meditations going! It will incorporate a little bit of breathwork, not fu...
05/07/2026

It’s happening!! I’m finally getting my hypno -meditations going!
It will incorporate a little bit of breathwork, not full on, but just a taste.

If you’ve been curious about breath, and somatic work, this is going to be a great start

Or if you had a negative experience in the past with breathwork (like me) this is a super gentle approach to help regulate your nervous system so you feel safe, calm and at peace

Stay tuned for the first in-person sessions coming very soon!

What is the Dolphin NeuroStim?This amazing technology can so so much, and I use these everyday on almost every single cl...
05/07/2026

What is the Dolphin NeuroStim?
This amazing technology can so so much, and I use these everyday on almost every single client

Why, and for what?

The most common use is to stimulate the Vagus Nerve. If you are not familiar, it’s the nerve that controls your fight or flight and rest/digest
Your parasympathetic vs sympathetic nervous system

We’re too stressed as a society and we have little time or ways to regulate our nervous system and basically we get stuck in chronic stress.

Symptoms of chronic stress?
🫁shallow breathing
🫀anxiety
🧠poor cognitive functioning
🤢poor immunity
🫩fatigue
💨poor digestion

With just 15 minutes, the stimulation can reduce your sympathetic nervous system and move you into parasympathetic, so your body will feel safe, calm and relaxed so that it can go into repair mode.

What else happens? It allows me as the massage therapist to get into your tissues deeper without digging too hard, your body is receptive to the manual therapy. You actually do relax, consciously and unconsciously

Have you ever felt a sigh so deep your entire body feels like it’s floating? That’s what happens after just a few minutes.
A big relief that allows your body to just collapse into the massage

Have you ever heard of the Vagus Nerve?

Typically people think of massage as a luxury. And it can be, when you go to a “spa” However, therapeutic massage can he...
05/06/2026

Typically people think of massage as a luxury.
And it can be, when you go to a “spa”

However, therapeutic massage can help with stress and tension relieving symptoms of:
🫩Fatigue
😡anger
😕lack of motivation
🤯pain
😨tension

What I offer is to actually create results in your body so that you can feel
improved range of motion
Increased blood flow
Less pain!

What would be the best outcome for you if you got a massage? What would be your goal?

Hey guys!  So I’ve been doing some inner work, let me reintroduce myself! I’m embracing my middle name, a name I was alw...
05/03/2026

Hey guys! So I’ve been doing some inner work, let me reintroduce myself!
I’m embracing my middle name, a name I was always ashamed of. I kept it hidden and when people would ask, I would avoid or never tell.

So ✌️ peace out to
the negative self talk
Embarrassment
And making myself small for others

Welcoming my given name of JOY!
I get to embody it
Love it and live it!!

Will I make a full transfer away from Kim, Kimmy, Kimberly?
No, still all my names and Joy doesn’t care about it. Happy no matter what
Embodiment of the Name is what is most important to me.

Be Joyful!!

Welcome HOME!

Thanks mom, for the name and everything you have inspired me to be

embraceself

HEY PEOPLE! I was featured in the SD Voyager! Super cool to be listed in a local publication. YAY!!
04/28/2026

HEY PEOPLE! I was featured in the SD Voyager! Super cool to be listed in a local publication. YAY!!

Local StoriesApril 20, 2026 Inspiring Conversations with Kim Reyes of San Diego Therapeutic Massage and Healing Local Stories Share Tweet Pin Today we’d like to introduce you to Kim Reyes. Hi Kim , please kick things off for us with an introduction to yourself and your story.I’ve always had a pa...

Yesterday I decided that my breakfast was my last meal of the day. Wasn’t sure how long I’d go. I feel good today, and m...
04/24/2026

Yesterday I decided that my breakfast was my last meal of the day. Wasn’t sure how long I’d go. I feel good today, and maybe I’ll stretch to tomorrow.

I’m entering AUTOPHAGY!! This is the phase of cellular repair, cleaning up and getting rid of damaged cells so they no longer duplicate.
This helps with anti-aging as well as longevity and improved cellular function!

After the fast is over it’s important to continue the health repair by adding in probiotic foods to support gut health!

Have you fasted before?

Have you been needing a weekend appointment? I opened up this Saturday and have a 12:30 available!! Text me at 619-900-9...
04/15/2026

Have you been needing a weekend appointment? I opened up this Saturday and have a 12:30 available!! Text me at 619-900-9981 to schedule!

I’ve always been curious about crows and ravens! As a little girl as far back as maybe 5 years old I would imagine havin...
04/02/2026

I’ve always been curious about crows and ravens! As a little girl as far back as maybe 5 years old I would imagine having one as a pet, or friend.

I don’t intend to capture one, but maybe I’ll start being intentional with connecting with this super smart creature

Anyway! I got this super cool deck and I have more inspiration within my life. aspirations more like it.

What are your thoughts when it comes to tarot or oracle decks? Some people fear them, some are curious, some use as a life hack.

I’ve been on and off with this journey on understanding how they work and how to use them.

Memory Lane!! This pic of me with The Ashley Black Experience when I used to work for her. I learned so much about fasci...
03/18/2026

Memory Lane!! This pic of me with The Ashley Black Experience when I used to work for her.
I learned so much about fascia and how important it is to care for it and what impact it has on how you feel.

If it’s tangled and adhered to the surrounding tissues, things don’t function right!!

And….when fascia is tangled, it sticks to fat and muscle giving the appearance of cellulite! When you smooth the fascia and maintain it, the appearance of cellulite reduces

It did for me!!

Aside from the aesthetics of fascia care, it reduces pain and improves movement!!

I have appointments available this week and next!!

Last night was AMAZING! And I didn’t take enough pictures😞It was a beautiful intimate night we we all shared our experie...
03/03/2026

Last night was AMAZING!
And I didn’t take enough pictures😞

It was a beautiful intimate night we we all shared our experiences with manifesting and why sometimes it works and why sometimes it doesn’t!!

Belief and true intention are key, and not the HOW!

How things become reality is not up to you, so sometimes we get in our own way because we’re fixated on how we want our dreams to come true

Let things unfold if you truly want time. Feel it come true with every cell in your body and watch it unfold!

Need help??

Hypo-meditation coming soon so I can support you in that.

Stay tuned for those coming out in my Skool community. Founding members will have access before monthly membership fee!

Https://www.skool.com/get-your-shft-together-5570/about?ref=8f3fc1fbf8cb49d5a66cb79bca64f563

Address

6940 Alvarado Road
San Diego, CA
92120

Opening Hours

Tuesday 9am - 5pm
Friday 9am - 5:30pm

Telephone

+16199009981

Website

https://www.skool.com/get-your-shft-together-5570

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