What are the opening hours?

Monday 6am - 8:30pm Tuesday 8am - 8:30pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 8am - 7:30pm Saturday 8am - 1pm Sunday 8am - 1pm

Namaste Fitness, 2015 Birch Road, Chula Vista, CA (2025)

08/20/2025

Happy Workout Wednesday!!

We hear all the buzz about Pilates. We get it and we stand by the amazing benefits of it!

We have been offering various styles of Pilates for 7 years: Mat Pilates, Suspension Pilates, Hot Pilates, Pilates Fusion and we’ve offered other variations, and we LOVE them all!!

Seems like lately the word Pilates is everywhere, if you haven’t tried it, here’s your sign to do so. Pilates is a workout system that focuses in core strengthening, muscle toning and full body flexibility. It’s a combination of disciplines created to make our bodies and minds healthier and stronger.

In our Pilates classes you can expect to use a variety of props to make class extra fun and challenging, we use light weights, light or weighted balls, Pilates rings, bands, blocks and even the TRX straps. No two classes are ever the same as our instructors create a sequence with a variety of moves that will target specific areas of the body.

Our classes are for EVERYONE, no matter your experience level. You can choose to take any Pilates class and you will get offered variations that help you achieve your goals based on your needs.
If you plan to take a heated class, please be aware that you might feel a little extra challenged, so we do encourage you to come well-hydrated, nourished and to take your time and stop when you need a break.

The best part of our Pilates classes is that all you need to bring is a mat. We provide the rest. We don’t use any heavy machinery or equipment, no complicated positions, it’s just classic Joseph Pilates original style where your body is your best prop; beginner friendly and made-to-fit everyone.

So, if you’re new to Namaste Fitness, sign up for class with our special Intro Deal for new students of $69 for 30 days of unlimited classes in both our Chula Vista locations. We offer Pilates every day, 7 days a week at different times. And of course, to create a well-rounded workout, try other complementary classes like Yoga, Barre, HIIT, meditation, etc. you’ll find it ALL under one roof.

See you in class, Namaste.

08/16/2025

Congratulations Yoga Sculpt Teachers 2025 Generation 🖤

Our largest class yet!

These 13 amazing ladies are done and on their way to their next adventure: teaching!!!

We are so proud of you and your accomplishment. To complete a training of any kind takes hard work, dedication, commitment and discipline.
In our Yoga Sculpt Teacher Training, students have to demonstrate all of these traits in order to complete their goal which is to be prepared to lead a Yoga Sculpt class.

To see these ladies go from “new to yoga”, to students, to fitness lovers, to trainees, to teachers and eventually to witness where this journey takes them is really exciting and fills us up with pride and joy.

Catch some of them around our schedule leading community free classes as they begin their real-life practice; take their classes, support them with words of encouragement, honest and constructive feedback and share with others so they can come meet them too.

Next year’s Yoga Sculpt Training dates will be announced soon, if you have a passion for wellness and feel like you can learn to be able to share that passion with others, teacher training is for you! Stay tuned.

Have an amazing Saturday, Namaste.

08/13/2025

Happy Tuesday 🔆

Join us for Yin Yoga Teacher Training with Ana Hutz E-RYT 500, YACEP, PYRT this October!

In this training we will cover a wide variety of topics to provide you with a well-rounded experience so you can deliver a mindful, intentional and safe Yin Yoga class.

What we will learn:

-The concepts that make up Yin Yoga and what makes this style of yoga different from others.
-Philosophy of Yin Yoga.
-Pranayama and Meditation
-Anatomy and physiology, and how to adapt the practice to different bodies.
-Yin Yoga postures, breakdown, “Yin names”, variations and modifications.
-The use of props and mindful adjustments.
-Benefits of Yin Yoga.
-Basic intro to Restorative Yoga and how it differs from Yin Yoga.
-Subtle Body breakdown: Meridians, Chakra system, Nadis.
-Sequencing and “cueing” Yin Yoga classes.
-How to teach Yin Yoga to different populations.

This is a 30 hour training from October 24 to October 26 and November 1 & 2. Two weekends meeting on Friday 6-9 pm and Saturday and Sundays 1-6 pm.

This training is open both for Yoga Teachers and everyone else. Yoga Teachers receive CEUs from Yoga Alliance once all requirements are met.

Manual will be provided as well as book list and a special treat from Namaste Fitness to make your own practice better.

Tuition:
$640
Early bird $520 (Ends September 30, paid in full)
Non-refundable deposit $200
Members receive $50 off the regular price.
*Payment plans available.

Whether you want to teach after you graduate or you want to learn for your own practice, this will be an experience to remember, don’t miss out! Register online, on the app or in person. See you there, Namaste.

08/11/2025

There it is!!!!!
Yoga Sculpt 2025 Generation is graduating!!!!

These 13 amazing women took over Namaste Fitness this weekend and brought in the fire!!

We had full rooms with friends, family, teachers, studio members, and strangers that came to have a good time, get a good workout and support our new graduates.

We got to see the hard work they put in for the last 5 weeks learning the moves, practicing their sequences, creating playlists, teaching their friends and families, and turning into Yoga Sculp teachers.

Look at how many smiling faces showed up, this is what our community is all about: health, wellness, happiness, self-love, peace and union. If you’re into feeling amazing, you need to come visit us.

Congratulations to all the new Teachers, we’re excited to see where you’re going next.

Always looking for inspiring humans to become instructors, so stay tuned for our next trainings. Take the leap, Namaste.

08/07/2025

Did we tell you you’re not cooking in August????
Just in case you needed a reason, we have one for ya!!!

Continuing with our Dine Out for a Cause, we have a good one for you!!!
Pizzo’s is hosting a full day of fundraising fun!!!

Join us at Pizzo’s Millenia location on Wednesday August 13 from 11:30 am to 9 pm and have an amazing meal while you help us raise funds for Namaste On The Run and

All you have to do is come in for lunch or dinner, mention you’re there to support Make-A-Wish and a portion of your check will be donated to our fundraiser!!! Super easy!!!

You can start with some delicious focaccia, maybe some salad or meatballs, then get some pastas to share and a couple of pizzas, thin and regular crust. Of course you have to finish with dessert and yeah, it all tastes better with some sangria or a glass of wine 😉.

Thank you to Pizzo’s owner and to the team for helping us organize this, your contributions to charity are much appreciated.

So, make reservations, order take-out or dine in and together let’s do good for the kids in our community that need it the most!!!

If you want to join us, the staff, after class, we’ll be there throughout the day, COME SIT WITH US or let’s organize some post-class get together!!!! The more, the merrier!!!

See you there, we’ll have tickets for Namaste On The Run for sale there and some special raffles and gifts for attendees. Have an amazing day, Namaste.

08/05/2025

Dine out for a cause on Wednesday August 20th from 5 to 7 pm (aka dinner time) at Chick-fil-A Eastlake and help us raise funds for Namaste On The Run!!!

Yes, you read it right! You can come in to get your chicken dinner while you help raise money for kids waiting on a wish at 🙌🏼
Could it get any better????

Well… you know us, so the answer is YES!!!!!

The Namaste Fitness staff will be at the restaurant ready to greet and serve you, we will have a kids area, decorations and more!!!
The more we sell, the more we get for our fundraiser!!

Tell your friends, family, coworkers, neighbors, in-laws, strangers on corners, social media followers, and anyone you meet: we’re not cooking on August 20th, we’re having chikn’ for dinner! 🍗🍟🥗
Dinner time is the perfect time for a delicious meal ready to eat! Let’s support

Vegan or vegetarian? No problem! There’s salads, fries, Mac n cheese, desserts and drinks! Something for everyone!!

So,
•Make sure you come on that time window (5-7 pm)
•Mention “Namaste On The Run” at checkout
•Order on the app for pick up, drive thru, dine in or take out
•Don’t leave hungry, buy as much as you like 😉

We’re so excited for this event, like, share, follow and spread the message and we’ll see you there! Namaste.

08/04/2025

Uniendo Fronteras.
Day 2.
•
•
Today, along with Yari and her amazing energy, Liz bringing the burn with her Barre class, Tijuana got to experience a little bit of the Namaste Fitness magic.

The day started with a 3K fun run where the community showed up bright and early. After that, everyone got “the shakes” in a Barre class, then the workouts ended with a Vinyasa flow that has everything from stretchy folds to headstands under the sun.

The store at .tj was the place to be! A DJ, drinks, coffee, sandwiches, dessert table, frozen treats and more!
Thank you to .fling .tijuana for helping make this event amazing!

This weekend was more than just a series of classes and parties and food and goodies… it was the idea of creating awareness around the importance of the Mexico-United States Border. These ambassadors worked hard to inspire their communities to unite in the name of wellness and movement. The goal was to showcase the imaginary town of “frontera” and serve those who live the “frontera life”, not fully from Tijuana but not fully in San Diego, but a cool, fun and necessary mix of both.

This weekend was also the official kick off countdown to Namaste On The Run happening September 13, if you haven’t bought your ticket, and hat are you waiting for? Link is in our bio.
We are officially 6 weeks away from the biggest wellness festival we’ve had in East Chula Vista and we’re so excited to have people all the way from LA, North San Diego, West Chula Vista, Tijuana, and possibly Querétaro, Puebla and Mexico City.
… and all of that amazing wellness energy for what? To raise enough money to grant 2 wishes at for very deserving children.

Thank you San Diego, Thank You Tijuana, we showed the community that no matter what side of the border you find yourself, you’re all amazing human beings. Keep shinning, Namaste.

08/03/2025

Uniendo Fronteras.
One brand. One community.

Day 1 of this cross-border wellness event that brought together two countries, three inspiring women, several cities and over 100 people.

Uniendo Fronteras is more than just a fitness weekend, it’s a symbol of unity, community, love and acceptance.
and ambassadors Liz from Querétaro, owner of , Yari from Tijuana, runner and kids gymnastics studio owner and Ana from San Diego, owner of studios, joined forces to bring their communities together to celebrate the beautiful and unique border culture with its rich diversity and passion for health and wellness.

We started the day with a fun run, followed by an energizing barre class and closed the morning activities with a yummy yoga flow.
We had other lululemon ambassadors, staff, friends, neighbors, Namaste students and strangers that today became part of the community.

After class we had delicious bites and drinks. Thank you to .cookies for making this event a success!

Tomorrow we do it all over again at .tj as we start with the run at 7:30 am followed by the classes and vendor time.
If you’re joining us, bring a mat and sunscreen.

As we heard this morning, physical borders can separate us but they can never divide us. We are all here to live the best human experience possible. No matter what race, nationality, gender, age, status or color of our skin, we all deserve respect, love, compassion, acceptance, opportunities, and the opportunity to be well. Together through small efforts every day, we can achieve this.

See you tomorrow, Namaste.

08/01/2025

Thursday!!!!!! 🔥🔥🔥🔥

You guys brought the FIRE!!!

It’s always a fun time when we Sculpt on Thursday nights… it’s baby Friday and we know it!!

Thank you to everyone that showed up tonight, so many new students showing up to feel good and we can feel the energy!!!

If you haven’t tried our Yoga Sculpt classes, we will have 4 FREE classes next weekend as our Teacher Training graduates offer their finals for everyone to enjoy:
All classes will be in Eastlake
Friday Aug 8
5:30 pm & 6:45 pm
Saturday Aug 9
12:15 pm & 1:30 pm

Sign up now before they fill up and come support our trainees!

Once they graduate, stay tuned for Free Community classes as the new graduates start their teaching journey and practice teaching classes to our community. It’s a very exciting time for a new teacher!

We hope you’re ready for a very fun weekend ahead, we have our event Uniendo Fronteras where we join forces with ambassadors for Run, Barre and Ana for Yoga. Event starts at 7 am at the Otay Ranch store, hope to see you there.

See you in classes tomorrow, Namaste.

07/30/2025

Ready to win a HAVE A SEAT LABUBU???

We’re ready to give one away again!!!

What better way to win one of these squishy, soft, cute, lovable, very desirable little monsters than by doing something GOOD for others!?!!

That’s right! We want to reward you for your kindness and generosity and this week we will be raffling a to those who purchase their ticket to Namaste On The Run!!

Buy your festival ticket between now and Sunday August 3 and get entered in the raffle of a “Have a Seat” series Labubu. That’s it!! Super easy!!! Get rewarded for something we know you’re doing anyway!!

If you want EXTRA raffle entries once you buy your ticket, make sure you share with a story or post and tag us to tell us you got your ticket!! Feel free to comment here on this post too!
We will keep track and announce the winner Monday morning!!!

Namaste On The Run is happening Saturday September 13 and we’ll start our day at 6:30 am for a 5K run/walk, then yoga, Pilates and meditation.
The wellness fair and beer garden will be going on after the 5K at and after the event we go to where part of the sales will be donated to the event!!!

Every penny raised goes directly to so join Namaste Fitness and in this fun and very important cause so we can raise $20,000 and be able to grant 2 amazing kiddos their wish!!

YOU CAN MAKE A DIFFERENCE. YOU CAN CHANGE A FAMILY’S LIFE FOR THE BETTER.

Thank you in advance and let’s enter this raffle!!!! Namaste.

07/29/2025

A new generation of Yoga Wall Teachers!!!!

We are so excited to see how many amazing new teachers have been making their way into the world this year!

We loved hosting this newest generation of Yoga Wall with Jason that came from all different areas of San Diego and now they’re all going to help us spread the word about this amazing practice.

Yoga Walls is one of our most popular classes as it makes us feel so amazing, it decompresses the spine, releves pressure, stretches us, relaxes us and most of all, it helps us work on proper body alignment when we live through yoga poses.

If you haven’t met Jason, he installs the walls, trains for the walls, teaches the walls and travels the world spreading the message of the walls.

Congratulations graduates, can’t wait to see where you’re off to next! See you all soon, Namaste.

07/26/2025

Are you ready????

We are 8 WEEKS away from our upcoming event: Namaste On The Run x powered by and led by Namaste Fitness owner and Ana Hutz in benefit of

If you haven’t heard about this yet, here’s the deal:
We start our day, Saturday September 13 with a 5K fun run or walk at 7 am, check in will be at 6:30 am at the North parking lot at by the food court. After the race that goes around the mall and into Millenia neighborhood, we finish back at the festival area ready to enjoy a Yoga Class on stage led by Ana, followed by a Pilates class led by Eva .eva and we finish our activities with a meditation/restorative class led by Vanouhi
While the classes are happening, you’ll enjoy all the vendors at the wellness fair: restaurants, drinks, wellness providers, health companies, beauty services, kids area, and more.
Everyone who purchases a ticket will be entered in the raffles that the vendors have set up and with your wrist band you also have access to Beer Garden to get $5 pints in their patio.
There will be gifts, raffles and surprises.
We will have lots of photo opportunities with our photo areas and Photo Booth by

Full access tickets are $40 and you can buy online, on our app or through our IG links.
The best part is that every penny goes directly to Make-A-Wish to help grant wishes for kids with critical illnesses, our goal is to raise $20,000 which grants 2 wishes.
We will have guest Wish Kids on stage to talk about their experience so you can meet them and their amazing families.

If you have a business and this event sounds right for you, or own a studio or gym please contact us here or at ana@namastefitness.com to secure your booth or to make donations.

We are coming together for a day of kindness, wellness, fitness, health, fun and LOVE. All the things we stand for.

No time to waste, save the date, get your ticket and MAKE A DIFFERENCE while you take care of yourself.
See you there! Namaste.

Namaste Fitness

08/20/2025

08/16/2025

08/13/2025

08/11/2025

08/07/2025

08/05/2025

08/04/2025

08/03/2025

08/01/2025

07/30/2025

07/29/2025

07/26/2025

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category

Monday	6am - 8:30pm
Tuesday	8am - 8:30pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	8am - 7:30pm
Saturday	8am - 1pm
Sunday	8am - 1pm