I don't postpone JOY

I don't postpone JOY Studio and private sessions of Yoga, Reiki, Reflexology, Crystal Bowl Sound Healing and Aromatherapy offered by Kelly Samuels

FLOW HALF DAY RETREAT VERNAL EQUINOX EXPERIENCEDate: Saturday, March 22nd, 2025Time: 1-5 p.m.Location: The Healing Oasis...
03/05/2025

FLOW HALF DAY RETREAT VERNAL EQUINOX EXPERIENCE

Date: Saturday, March 22nd, 2025
Time: 1-5 p.m.
Location: The Healing Oasis,
9150 Sinjon Circle, La Mesa

Embark on a transformative journey to nurture your best self at FLOW —a luxurious half-day retreat designed to unwind, reconnect, and celebrate the power of wellness.
In this serene, community-focused space, you'll enjoy an array of self-care experiences and holistic practices that will guide you toward personal growth, relaxation, and balance.

Join us as we indulge in soothing, restorative practices and build meaningful connections with like-minded individuals who are equally invested in their wellness journey.
🔹️Featured Experiences

🔹️Xiao Yao San Herbal Tea & Tibetan Foot Soak

Relieve stress, elevate mood, and support digestion with the Xiao Yao San, a traditional Chinese herbal tea formula. Dr. Shani Cooper of Root & Soul Acupuncture will also be offering a Tibetan Foot Soak, designed to move stagnant chi, nourish, and ground you in preparation for the shift in seasons.

🔹️Sound Meditation

Sip your tea and soak in tranquility as Kelly Samuels of Joy Rising Yoga and Wellness leads a transformative sound meditation. This practice will help shift your nervous system, promoting a deep sense of relaxation and expansiveness.

🔹️Healing Movement with Groove

Move your body in new, joyous ways with Groove instructor Ann Romanello. Release self-judgment, connect with your inner rhythm, and reawaken your flow through simple, healing movement practices.

🔹Art Therapy with Alcohol Inks

Our half-day retreat will conclude with a creative art therapy session with Jaylin Bailey of Zenful Networking. Use alcohol inks to express your journey, creativity, and self-discovery in a relaxing and therapeutic way.

🔹Casual Networking
Bring your flyers, business cards, and special offers for our community table. We are always looking to make beneficial connections when we gather together and have seen our community grow to support all kinds of offerings!

Come relax and ready yourself for Spring!

We have for you the perfect opportunity to slow down and savor this evening with like-minded fellows, deep relaxation, a...
11/09/2024

We have for you the perfect opportunity to slow down and savor this evening with like-minded fellows, deep relaxation, and musical medicine for the heart,mind, and soul.

Starts at 530 pm with Zenful Networking, a chance to sip and savor wine, non alcoholic beverages and community.

After the sun sets,from 7 -8 pm, and will bring mindful, mystical music for expanded consciousness, rest, and a sense of joyous wellbeing.

Don't miss a chance to go out and go in!

Unwine your mind and fill your heart with hope and pisitivity

TBT!Halloween 2023 Have we got a treat for you!Gathering with Kristina Bennet and the Full Moon Tiger(s) tonight to "tri...
10/31/2024

TBT!
Halloween 2023

Have we got a treat for you!

Gathering with Kristina Bennet and the Full Moon Tiger(s) tonight to "trick" out some tunes for our upcoming gig!

Saturday, November 9th
7-8 pm
Doors @ 5:30

https://www.vinyasd.com/

$33 entry includes 1 glass of wine or beverage

Come enjoy this sweet small business, their lovely menu and beverages, and some mystical, magical tunes! We are working on a blend of Full Moon Tiger originals and live adaptations of songs from Kristina Bennett's latest #1 release, Shakti, which the Tigers had the pleasure of recording on a few choice tracks and is now up for Grammy consideration!


https://album.link/i/1751733413

We are excited to celebrate all the good things with you!

From the desert to the sea,THANK YOU CALIFORNIABhakti to the beach in only a few short hours!Feeling impressed and bless...
09/30/2024

From the desert to the sea,
THANK YOU CALIFORNIA
Bhakti to the beach in only a few short hours!
Feeling impressed and blessed by the diversity of my home state
A place that ain't so easy to live in sometimes,
BUT, when you do and can
SOAK IT UP
It is nothing short of worth it!

Took a moment to expand into joy, follow the senses, witness from a place of stillness and just BE in the back country t...
09/17/2024

Took a moment to expand into joy, follow the senses, witness from a place of stillness and just BE in the back country this Sunday with some generous soul sisters. Stayed at the casitas in Jacumba, were wooed by the ambient, dreamy soundsacpes of Isaiah Mitchell at the Old Bathouse, chased sunsets and moon rises up the ridge behind the lake, floated in mineral pools and on lovely breezes and just swallowed up hours of the day with little delights to soothe the soul...

Come see me at SHAKEANDSHINEFEST this Saturday at the Mission Bay Boat and Ski Club as I bring all this renewed perspective to our DAY OF PLAY! Find links to tickets in my bio! Gonna unleash all the good things I have been cultivating at my Joy Rising booth!

😂Are you (b)ready too?Let's do!This Sunday SOUND BATH in the poolWith @ Saturday the 21stSHAKEANDSHINEFESTOffering joy, ...
09/05/2024

😂
Are you (b)ready too?

Let's do!

This Sunday
SOUND BATH in the pool
With @

Saturday the 21st
SHAKEANDSHINEFEST
Offering joy, Reflexology, handmade products, iced tea, hair accessories and laughter and tickles

Trying to make that dough
To keep my eyes on the p(rise)
Knead to have some fun
Rolling out some good times
Come break bread with me!!

Don't postpone JOY!
Deets in the bio

Ra the pool dog and my amazing pool guy Chuck just finished the pool maintenence for the week so we can enjoy perfect wa...
08/22/2024

Ra the pool dog and my amazing pool guy Chuck just finished the pool maintenence for the week so we can enjoy perfect water this Sunday @ the first Summer Sundays Sound Bath.
Ps...if you have a pool and need the best pool maintenence human that comes with pockets of dog treats and a smile, DM me for Chuck's info. He is the best I have ever had!💜

Link to join us on the bio. All the details on the website at our events and gatherings page:
https://idontpostponejoy.com/events-%26-gatherings

Next one is scheduled for Sunday, September 8th!

Inspired by a summer trip to the Lost Coast, a while ago, where I discovered the joy of a river float with friends.Just ...
08/22/2024

Inspired by a summer trip to the Lost Coast, a while ago, where I discovered the joy of a river float with friends.

Just you and your inner tube, or in my case, giant inflatable llama, on a wide expanse of meandering water flowing through lush trees, sun dappled daydreams and scrambles to the top of jump off rocks...

A cooler of snacks, a boom box of tunes, laughter and chit chat

I wish we had rivers here in San Diego we could float on.

It was absolute, care- free summer adventure fun.

That's the energy I will be bringing this Sunday as I play some mystical, magical sounds capes poolside with my SiStar

Summer
Slow down
Ease
Not a care on the world
Presence
Witness
Relaxation
Appreciation
Renewal
Connection
Rest

So if it's too hot for ya Sunday, and you'd like to come float on a river of sound in my pool, or just lounge on the patio, pop up to the link in the bio and reserve a spot!

There's the option to hang and stay for dinner or just to float
Gonna hit the Farmers Market Friday and see what vibes
We'll throw it on a brown rice bowl with a rad sauce, maybe hot tub or sauna and congratulate ourselves on a week well lived!

So don't postpone JOY!
Come float with us!

Register today for the 1st Summer Sunday Sound Bath, where you can float blissfully in the pool or on the patio.❤️I will...
08/18/2024

Register today for the 1st Summer Sunday Sound Bath, where you can float blissfully in the pool or on the patio.

❤️I will be joined by my sweet siStar in sound so that you are immersed in the deeply relaxing sounds of crystal bowls, chimes, flute, drums, harp, voice and so much more.

💜Arrive at 3 to settle in to your spot, either in one of our pool floats or on the patio. You are welcome to bring your own chair, mat, pool float or we have many to choose from.

🩵 The sound bath will be from 3:30 to 5, and then we will have a build your own Buddha Bowl available to nourish you as we enjoy the sunset and connect in community. There will be herbal teas and water and a surprise dessert as well!

💛 And you have access to the infrared sauna and hot tub to warm up before you head home for sweet dreams.

💚You can choose between two options, just the Sound bath or Sound and Supper to suit your schedule and budget.

Perfect Sunday?
✔️

Links for our August 25th and September 8th sessions are in the bio. Register today! We will take the links down once we reach capacity!

The location and all the details are on the idontpostponejoy.com website link as well.

Any questions?
DM me!

Here's to summertime, to drifting and dreaming and preparing for what comes next by soaking up those last rays of warmth, light and love!

The last breakfast before the hubz goes back to school, post shared soak and meditation. I love you summer! I love you N...
08/07/2024

The last breakfast before the hubz goes back to school, post shared soak and meditation. I love you summer! I love you Nathan L. Samuels!

Because when life gives you bluefin tuna and the afternoon off with your chef children, a poke bowl is in order. ...
08/05/2024

Because when life gives you bluefin tuna and the afternoon off with your chef children, a poke bowl is in order.

It's about to happen on THIS beautiful day!!Come visit Gold Standard Studios and celebrate the beginning of good things!
07/28/2024

It's about to happen on THIS beautiful day!!
Come visit Gold Standard Studios and celebrate the beginning of good things!

Address

San Diego, CA

Opening Hours

Tuesday 9am - 6:30pm
Wednesday 9am - 5pm
Friday 8am - 7pm
Saturday 9am - 5pm

Telephone

+16192002642

Website

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