Clairemont Optometry

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Clairemont Optometry

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01/16/2026

These little jars are not “samples.” They are diagnostic contact lenses.

When a parent asks me, “Can my child do Ortho-K?” or “Is there a contact lens for my dry eye or irregular cornea?” this is what the fitting process actually looks like behind the scenes.

In my clinic, I keep multiple designs and parameters on hand because specialty contact lenses are not one-size-fits-all. The first lens we try is a starting point. Then we evaluate:
• How the lens sits on the eye (centration and alignment)
• Vision quality and stability
• Comfort
• Corneal health and safety over time

For kids and myopia management, the goal is not just “see 20/20.” The goal is to manage progression in a safe, repeatable way with consistent follow-up.

For adults who struggle with contact lens comfort, dryness, or complex prescriptions, the right design can be life-changing, but it still takes a careful fitting process.

This is the part most people never see. But it is the part that makes the result predictable.

01/07/2026

“The sun is free. It’s still there to be enjoyed.” – Margaret Atwood ☀️

Parents: Just a reminder to take your kids outside daily, especially now that we are in the winter.

Studies show myopia tends to progress faster during colder months, when kids stay indoors more.

Aim for at least 2 hours of outdoor sunlight a day, or 10–14 hours a week.
Even cloudy days count — the outdoor brightness is still much stronger than indoor light.

Sunlight is free, and it’s one of the simplest, most effective ways to help prevent myopia onset in children.

12/30/2025

Two brand NEW machines at Clairemont Optometry our Myopia Optometric PC Clinic. Where we specialize in myopia treatment.

Our 1st new Pentacam is advanced imaging system that creates detailed 3-D map of the eye helping us better manage myopia and design custom specialty contact lenses like Ortho K and Scleral lenses.

Our 2nd NEW machine the OCT (optical coherence tomography). Disadvantage imaging allows us to see detailed layers of the eyes, helping with early detection like macular degeneration, retinal detachment, early glaucoma, and monitoring the eye health condition

Thank you to our fabulous trainers, teaching us all the functions on our new toys! 🫶🏼

More insight, more precision, better care 🫂
We love tools that help us care smarter 🤓

12/18/2025

Spreading holiday cheer one donut at a time 🎄🍩 thanks DR Marr for the sweet holiday vibes 🫱🏻‍🫲🏼❤️

12/16/2025

An end of the year office dinner to celebrate teamwork and a year of hard work! Our Office dinner 2025❤️ just missing one of our doctors DR MARR 🫱🏻‍🫲🏼

Best wishes for the coming year ❤️

12/03/2025

Christmas season is here 🎄
My favorite part? Getting cards from patients and families I’ve seen for years. Always makes me smile.

11/15/2025

Quick dad post today.

This is my son on our trip to China . Big hat, toy sword, very serious face.

For a while he forgot about iPad and Roblox. He was just walking around the market, looking far, looking near, touching everything, asking a million questions.

And as a first-gen Asian parent, I like that he sees a little bit of this street-market culture in real life, not only on YouTube.

Our kids still need this kind of day once in a while. Good for their eyes, and honestly good for their brain and soul too.

11/07/2025

🐥 This is my daughter in her chicken-power suit. She has the special power of “fantastic stretchy legs.”

Did you know that chickens also have myopia and astigmatism like us?

They have a special form of beneficial myopia called lower-field myopia, which allows them to see the ground beneath them clearly. This type of myopia is the result of evolution, allowing the chicken to simultaneously see the ground in detail to forage nuts and seeds, and at the same time see the surrounding distant area clearly to avoid predators.

That is amazing to me, knowing there is a form of myopia out there that is beneficial rather than detrimental.

As a myopia specialist and a high myope (-7.50), I understand myopia and its long-term risks and in us human, myopia is not beneficial, unless you count the built-in add for presbyopes.

So if you have a little one who is glued to screens or squinting at the board instead of spending time outdoors exploring their super powers , let’s talk early.

Myopia in kids is not “just glasses”; we have real tools to protect their future eyes. 👓

11/05/2025

Decide together, regret less in myopia care

Parents, none of us want to look back and feel we chose the wrong myopia care program for our child.

A new study shows the biggest contributing factor to regret in choosing the right myopia care program is how doctor and parents decide together. Hung et al., 2025 (DOI 10.1186/s12886-025-04433-w). Full link: https://doi.org/10.1186/s12886-025-04433-w

What this means for parents
• When doctor and parent decide together, regret is lower. This is the strongest signal.
• Closer follow up means less regret. Families seen at 6 months or sooner felt better about the decision. In my clinic, we see new myopia kids every 3 months in year one.

How we work with family at our clinic
• We slow down and decide together. I explain options in plain English, list pros and cons, costs, and what to expect at home and school.
• We measure axial length every visit so you can see eye growth trend, not just the glasses number.
• If your child uses atropine, we spend extra time on expectations and daily habits. If OrthoK is a better fit, we train carefully and keep a simple routine. Same goal either way: clarity and confidence.

Bottom line for parents
Decide together, regret less, plus steady 3 month follow ups helps your child do better and helps you feel good about your choice.

10/31/2025

👶 Our Clairemont Optometry family is growing! One of our amazing team members is about to welcome her baby — our second office baby! 💚

Between baby shower fun and our pumpkin painting contest, October has been full of smiles. 🎃💛

10/29/2025

📈 The Myopia Pandemic

Why nearsightedness has become a global health issue.

When I first learned that by 2050, half of the world’s population — almost 5 billion people — will be myopic, I thought, “This can’t be right.” But sadly, it is!

We’re seeing kids spend less time outdoors, more time on screens, and starting myopia younger than ever. Once it starts, it tends to keep progressing — and that’s what leads to the long-term risks like retinal detachment, myopic macular degeneration, and glaucoma later in life.

At Clairemont Optometry Myopia Treatment Center, this is exactly what we focus on: early detection, axial length monitoring, and evidence-based treatments to slow eye growth. Because prevention and early intervention can make all the difference.

Let’s change the story of myopia — one child at a time.

10/27/2025

🌞 Chronic UV exposure and the cornea

Even though it’s fall now and the days seem less sunny, UV rays are still present year-round. It’s important to for us to be reminded of the importance of sunglasses .

Most people know UV light can damage the skin.

But not many realize — the cornea can suffer too.

Chronic UV (especially UV-B) exposure has been shown to be disruptive to cornea’s health because UV rays exposure

➡️ interferes with corneal homeostasis
➡️ damages fibroblast/keratocyte function
➡️ triggers inflammatory and oxidative cascades
➡️ compromises the structural integrity and wound-healing capacity of the cornea.

(Delic et al., 2016; Physiol Res 52:229-234)

In other words, the more unprotected UV your eyes get over time, the less resilient your cornea becomes.

That means slower recovery from dryness, surface irritation, or even minor injury.

☀️ For patients with dry eyes, this matters — because your cornea is already under stress.

Protecting it from additional UV damage (sunglasses, UV-blocking lenses, wide-brim hats) helps preserve the health of the ocular surface and the tear film stability that keeps your eyes comfortable.

Our eyes deserve the same UV care as our skin.

Best practice: Wear high quality sunglasses.

Address

10715 Tierrasanta Boulevard Suite F
San Diego, CA
92124

Website

https://www.myopiatreatment.com/

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