Just Be Chiropractic

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Just Be Chiropractic

Holistic healing through tonal, nervous system focused family chiropractic care in San Diego, California. Looking for a chiropractor in San Diego, CA?

Dr. Chrissy Mogannam, DC At Just Be Chiropractic invites you to take a moment to pause and truly connect with your body. Dr. Chrissy's approach goes beyond traditional chiropractic care to provide a tonal and gentle experience that focuses on your nervous system. With longer appointment times and better pricing than our competition, we ensure that you receive the personalized attention and care you deserve. Services include chiropractic adjustments, postpartum Support, Latch & Oral Dysfunction Support, craniosacral therapy and more. Discover the difference at Just Be Chiropractic and start your journey towards optimal health today. Contact us today to schedule an appointment!

10/04/2025

My patients know I’ve been talking about this for some time, it’s finally happening. This Friday! Hope to see you there 🧘🏽‍♀️

Bring a yoga mat or towel and a yoga block or cushion. Most of the movement to start is on the ground. Dress warm in case of a breeze.

To register, Venmo

Let’s move, align, and open 🙌🏽

16/10/2024

Living in a state of fear is not sustainable. This is a sympathetic dominant state of your nervous system. It brings about dis-ease.

It’s okay to be in this state, this is often how our brain adapts, however it is not good for us. Your body will whisper until it screams. But why wait until it screams?

Tools to live in a state of trust:
-get back to nature
-morning sunlight
-nourishing food
-movement that’s feels good for your body
-limiting screens
-full breaths
-adjustments

What do all of these tools have in common?
They help you connect to yourself and remove any interference preventing you from being in the present moment and trusting life and your body, rather than living in a state of fear.

04/10/2024

This one is for the ladies!!

To all the amazing women, please join us for a special event on Friday October 11th at divine evening of SOUNDBATH & WOMBMASSAGE with Dr. Christine and Dominika OME🤍

Evening of sound healing, womb massage, heart-opening cacao, and a guided meditation to restore and renew from within. The best part? Being in community throughout the experience for connection and community healing.

3081 University Avenue
North Park San Diego
Behind The Lighthouse salon entrance through Alley
77 $ to save your spot via venmo to

17/09/2024

It’s that simple. You don’t have to keep struggling. Life doesn’t have to feel so hard or filled with so much stress. Life can be filled with ease and freedom. Your life is a reflection of your inner world. And your inner world is a reflection of your outer world.

One of the most effective ways to integrate the stress and create more ease in your body is through movement, breath and attuned forces, ie the adjustment. Each adjustment sends neuro impulses to your brain creating new, and more efficient, communication pathways and releasing positive neurochemicals such as oxytocin.

This sounds great right?!

And it’s not a quick fix.

This requires you to take action, to show up and participate, and to commit to yourself.

We’ve all heard the phrase healing happens from the inside out. And this is what that phrase means —> Changing the tone of your nervous system will change the tone of your life.

It all starts within.

Message us to schedule.

12/09/2024

FULL MOON ECLIPSE COMMUNITY HEALING

Dominika and Dr. Christine will be offering another beautiful experience for collective healing! Community is a core value of ours and we are here to guide and offer healing to our community, with the intention to connect to our hearts and reset your nervous system.

Your experience includes a guided meditation, intention setting with fire and mama cacao, bathing in sound vibrations with a gentle cranial adjustment, and connecting with community.

We will be at outdoor studio under the full moon and stars. To ensure comfortability, please bring a blanket and pillow.

To reserve your spot Venmo

Feel free to reach out with any other questions! We look forward to connecting with you and healing together!

05/09/2024

A stream that came through yesterday about the adjustment and clarity, truth, and freedom.

I’ve been there. Stuck in the fogginess and confusion. Stuck in a disempowered place. Stuck in the chaos. And the truth is we don’t have to stay stuck.

There’s infinite possibility to shift our perspective in each moment. Leading to clarity of the truth and freedom from our pain.

The adjustment is one of the most powerful tools for 3 reasons:
1. It is happening through one of the most advanced technologies: the human body. (human connection is more powerful than any other modern technology imo)
2. It is changing your brain chemistry and creating new neural pathways, leading to the change of your patterns.
3. It is offering an opportunity to integrate all the stories stuck in your tissues in a sustaibnable way.

The adjustment leads us to ultimate truth and freedom.

21/08/2024

Hippocrates, a philosopher, was correct in his observation.

The spine houses the spinal cord which is connected to your brain. We work with your spine because gives us the opportunity to send neurological impulses to the brain. Then changing the neurological connections, meaning how your cells communicate. With better communication, comes better function and more alignment leading to more awareness.

We’ll say it again and again, when we change our brain, we change our life.

As we mentioned in the last post, your spine gives you valuable information about your well-being.
Is your spine rigid or mobile?
Is it stiff or adaptable?
Is your breath shallow or full?
Is your posture closed or open?

Want to express fully into who you are and live in true alignment with more ease? Look well to the spine to get to the root cause of your dis-ease.

16/08/2024

We are back!!! Dominika and I will be offering another beautiful experience for collective healing! Community is a core value of ours and we are here to guide and offer healing to our community, with the intention to connect to our hearts and reset your nervous system.

Your experience includes a guided meditation, intention setting with fire and mama cacao, bathing in sound and body work at the same time, and connecting with community.

We will be at studio and she is offering 20% off at her store Closet Signature for event attendees, so arrive early to shop the cutest clothes before the event! Thank you J.Han and for this gift

To reserve your spot Venmo

Feel free to reach out with any other questions!

01/08/2024

I know it’s hard to feel whole when our bodies are expressing in ways we cannot understand or feel uncomfortable. However, our bodies are always for us. Here to communicate and guide us to more alignment. Sharing wisdom. Our body is consistently doing wonderful things for us, I mean it’s literally keeping us alive. And has the ability to allow us to thrive.

First comes embodiment. This is why the adjustment is powerful, because it connects your body’s back to the embodiment of wholeness. Maybe not right away, it depends on how many layers of unlearning we have to work through. Experiencing wholeness happens in divine timing.

We also live in a world that tries to convince us we are not whole. But the truth is your wholeness is yours and is always there. Even during the times of emotional or physical pain. Once we recognize this, we can unlearn all the patterns and stories. Rewire our being back to its natural state, wholeness.

The more we connect to our body the more we understand and trust that we are whole.

29/07/2024

Updates hours this week:
M 1-5pm
T 11am-4pm
W 9am-1pm
Th 11am-3pm

Updated hours next week:
W 9am-2pm
Th 1-6pm
F 9am-2pm

28/07/2024

No successful person ever said that investing in their health was a waste of time and money. Let’s explore this.

What happens when you feel sick? When our health does not feel optimal this impacts all aspects of life. Work. Movement. Relationships. Creativity. Focus. Play.

Think about the last time you were under the weather. Were you able to work? If the answer is no, were you thinking about your work and the losses of not being able to show up? If the answer is yes, were you able to be fully focused and efficient while doing your work?

Investing in our health allows us to have more clarity when it comes to connecting with our passions, gifts, and mission. This is true because it’s about alignment. Full health leads us to fulfillment in our mission. And when the vision is clear, we can be more efficient in our ex*****on. Leading to more productivity and more abundance.

So here’s your reminder that your health and wholeness is your wealth. Because once you tap into your wholeness life becomes a lot more abundant in all aspects.

freedom of time and movement,
more ease with self and in relationships,
new opportunities and connections,
more ideas and flow,
more fun and play with family and friends,
financial successes,
improved sense of vitality,
quicker growth and reaching your goals,
more trust and clarity.

How do you choose invest in your health?

10/07/2024

This Friday evening my friend Dominika and I will be offering a beautiful healing experience of sound and body work! We are so excited to offer this, bring yourself, your journal, and a friend. We will be opening the heart with a cup of cacao then diving into your nervous system reset. Please comment on this post to receive the link to register🌸

Address

2204 Garnet Avenue #102

Opening Hours

Monday	18:40 - 20:20
Tuesday	11:00 - 14:00
Wednesday	09:00 - 13:40
Friday	13:40 - 17:00

Website

https://www.justbechiro.com/

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