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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 6pm Sunday 10am - 6pm

The Bird Rock Massage Studio

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United States
San Diego, CA
The Bird Rock Massage Studio

Offering massage therapy options that are customized to each client's needs! Contact us today to book an appointment!

The Bird Rock Massage Studio is a local massage center that has been serving clients in the La Jolla area since 2011. We specialize in deep tissue, sports, Swedish, trigger point therapy, injury massage, and reflexology, and we also offer pre-natal massage and couples massage. Our philosophy is that every massage should fit each client’s needs individually, so we customize your massage to your needs.

05/05/2025

Give Mom the Gift of Relaxation This Mother’s Day 💐

She’s always giving, always caring—now it’s her turn to be taken care of.

A massage is more than just a gift, it’s time for her to rest, reset, and feel deeply appreciated. 💆‍♀️✨

Whether it’s a one-on-one escape or a shared moment with a couples massage, treat the mother figure in your life to the care she truly deserves.

📅 Gift cards available now—because every mom deserves a moment of peace.

📍Available at both La Jolla & Clairemont locations!

12/25/2024

Happy Holidays from Bird Rock Massage Studio! ✨🎄

This season, we’re sending warm wishes your way for a holiday filled with joy, love, and relaxation. 🌿💆‍♀️

Thank you for letting us be part of your wellness journey—we’re so grateful for our amazing community!

Here’s to making time for self-care, sharing special moments with loved ones, and stepping into the new year refreshed and rejuvenated.

💌 What’s your favorite way to relax during the holidays?

Let us know in the comments!

12/20/2024

Still Looking for the Perfect Gift? 🎁

A massage or one of our wellness services is the ultimate last-minute gift that never feels last minute!
Here’s why:

✨ Thoughtful & Personal: Show your loved ones you care about their well-being.

✨ Stress-Free Gifting: No shipping delays—grab a gift certificate instantly!

✨ Fits Everyone: Whether they need to relax, recover, or recharge, our services are perfect for all.

✨ An Experience, Not Just a Gift: Give them a moment of peace they’ll truly appreciate.

Treat your friends, family—or even yourself—to the gift of relaxation. It’s easy, meaningful, and guaranteed to make their holiday extra special! 🌿

📅 Stop by or click the link in Bio to purchase a gift certificate today!

12/12/2024

Give the Gift of Relaxation—To Your Loved Ones AND Yourself! 🎁

This holiday season, as you shop for gifts for those you care about, don’t forget to include yourself on that list.

You deserve moments of calm, too! 💆‍♀️

We often pour so much into others that we forget to take care of ourselves.

This year, treat yourself to the relaxation you give so freely to others.

Whether it’s a soothing massage or some much-needed self-care, you deserve to unwind and recharge. ✨

Give the gift of wellness—and receive it too!

📅 Book a massage today or grab a gift certificate for someone special.

You both deserve it!

12/09/2024

Why You Need to Try Cupping! 👇🏼

Cupping therapy is an ancient practice with modern benefits that can have a powerful impact on your body.

Here’s why it’s worth trying:

✨ Improves Circulation
The suction from the cups helps to increase blood flow, promoting faster healing and muscle recovery.

✨ Relieves Muscle Tension
It targets deep muscle layers, helping to release chronic tightness and stiffness.

✨ Reduces Pain
Cupping can alleviate pain from conditions like back pain, migraines, and joint discomfort by stimulating the body’s natural healing processes.

✨ Detoxifies the Body
By increasing circulation and promoting lymphatic drainage, cupping helps your body flush out toxins and impurities.

✨ Enhances Flexibility
Cupping releases deep-seated tension, which can help improve your range of motion and overall flexibility.

Give cupping a try and experience its healing effects for yourself!

Book with Vito, Gabriela, or Gina through the link in our bio!
Your body will thank you. 🙏🏼

12/06/2024

Regular Relaxation Made More Accessible with the Bird Rock Massage Membership! ✨

Say goodbye to stress and tension all year long with our flexible and affordable membership program. 💆‍♀️
Why join?

✔️ Exclusive Discounts: Enjoy lower rates on every massage.

✔️ Regular Relaxation: Keep your body and mind in balance with consistent care.

✔️ No Hassle, No Contracts: Cancel anytime with just 10 days’ notice.

✔️ Custom Care: Tailored sessions to meet your needs, every time.

Invest in YOU—because relaxation isn’t a luxury, it’s a lifestyle.

📅 Click the link to join today and start prioritizing your well-being!

12/02/2024

Imagine a life where stress melts away, tension doesn’t linger, and your body feels its best every day.

Here’s how regular massages could transform your well-being:

✨ Better Sleep:
Drift off easier and wake up truly refreshed.

✨ Less Stress:
Stay calm and centered, no matter how busy life gets.

✨ Improved Flexibility:
Move freely and comfortably without stiffness holding you back.

✨ Pain Relief:
Manage chronic aches or injuries with ease.

✨ Increased Energy:
Feel recharged and ready to tackle your day.

Your body and mind deserve consistent care.

Start your journey to a healthier, more balanced you today!

📅 Book your first session now and feel the difference!

11/29/2024

We’re extra grateful for our amazing community—you’re the heart of everything we do!

Thank you for letting us be part of your wellness journey. 🧡

We’d love to hear from you: what are you thankful for this season?

Drop a comment and share your gratitude with us! 👇✨

11/27/2024

The Holidays are Coming—Give the Gift of Wellness! 🎁

As the holiday season approaches, finding the perfect gift can be stressful.

Why not make it easy this year?

Treat your loved ones to relaxation and renewal with a Bird Rock Massage gift certificate! 💆‍♀️

From stress-relieving Swedish massages to healing deep tissue work, they can book their favorite service and enjoy some well-deserved “me-time.”

Show them you care with a gift that restores the body and mind!

DM us to grab a gift certificate. 💌

11/25/2024

Benefits of Hot Stone Massage 🔥

Melt away tension with the deep, soothing warmth of hot stones! Here’s why this experience is next-level:

✨ Deep Muscle Relaxation: The heat reaches deep to release stubborn knots.

✨ Improved Circulation: Boosts blood flow for faster muscle recovery.

✨ Stress Relief: Feel calm and centered as stress melts away.

✨ Pain Relief: Ideal for chronic aches or arthritis.

Treat yourself to the warmth and healing of a hot stone massage—your body will thank you!

Book online today. 📲

11/22/2024

The current holiday deals we have going on at The Bird Rock Massage Studio, so you can save money on your experience with use...👇🏼

La Jolla
✨Buy 2 hours get 30 minutes FREE
✨Buy 4 hours get 1 hour FREE

Clairemont
✨Buy 2 hours get 15 mins FREE
✨Buy 4 hours get 30 mins FREE
*at Grand Opening Prices

And don’t forget about our ongoing membership...
👉🏼$90 for a one-hour massage (regularly $110)
👉🏼$135 for a 90-minute massage (regularly $160)
👉🏼Additionally, membership offers ongoing benefits, like lower monthly rates and flexible scheduling options. Let me know if you’d like more details!

Book online today! 📲

11/20/2024

Discover Your Perfect Massage at Bird Rock Massage Studio! ✨

From gentle relaxation to targeted relief, we offer a variety of massages designed to meet your unique needs.

Here’s a little about our specialties:

🌿 Swedish Massage: The ultimate in relaxation! With long, soothing strokes, Swedish massage melts away stress, increases blood flow, and helps your body recharge.

💪 Deep Tissue Massage: Ideal for relieving chronic aches and tension. This massage targets deeper muscle layers to break down knots, improve mobility, and leave you feeling renewed.

🏅 Sports Massage: Tailored for athletes and active lifestyles. Whether it’s before an event, post-training, or for injury recovery, this massage helps reduce soreness and boost performance.

🤰 Prenatal Massage: Safe, gentle, and soothing care for moms-to-be. Our therapists use specialized techniques to reduce back and joint pain, alleviate swelling, and help you relax.

What type massage is calling your name? 💆‍♀️
Let us know in the comments! 👇🏼

Address

5604 La Jolla Blvd
San Diego, CA
92037

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 6pm
Sunday	10am - 6pm

Website

http://www.thebirdrockmassagestudio.com/

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