Present Moment Living

Present Moment Living Zhineng Qigong I believe in Present Moment Living. I teach this way of Being through the practice of Qigong, mainly through the Zhineng Qigong system.

Guided imagery, breathing exercises, gentle movement, and mindful awareness of self are the focus of each class. Theories and concepts of Oriental Medicine are also discussed to enhance our journey of mindful living.

10/08/2025

Letting go isn’t about losing something. It’s about opening to receive something else.

When you release — a friendship, a job, even an old belief — you’re saying to the Universe: I’m ready! I'm ready for the peace, love, and connection that I've been asking for.

Every release restores flow and makes space for what matches the life you’re creating.

✨ What can you let go of today to make space for what’s next?

✨ Letting go isn’t about losing.It’s about opening to receive something new.When you release — a friendship, a job, even...
10/05/2025

✨ Letting go isn’t about losing.
It’s about opening to receive something new.

When you release — a friendship, a job, even an old belief — you’re saying to the Universe: I’m ready. Ready for peace, love, connection.

Every release restores flow and makes space for what truly belongs in your life.

👉 What can you let go of today to make space for what’s next?

09/28/2025

✨ Be Joyful Now ✨

Whatever you’re creating in life, don’t wait to feel the joy of it. In Qigong, we say Qi follows intention—and the quality of your intention matters. Align your energy with what you desire, and it flows into being.

💛 Big love to you all.

09/06/2025

The Qi Field in Zhineng Qigong is a space of energy and consciousness created by all who participate. It’s not outside of you—it flows from your awareness. Within the field, healing, transformation, and deep connection become possible.

Instead of reaching outward, let yourself be nourished by your presence.

🌀 This is the quiet power of living in the present moment.

Change is part of life, and we are entering a new chapter together. Reyna Olea shares from the heart about the transitio...
09/05/2025

Change is part of life, and we are entering a new chapter together. Reyna Olea shares from the heart about the transition at Present Moment Living, the meaning behind our refreshed logo, and the path forward for our community. You can read the full message here:

Email from Present Moment Living Honoring the past, embracing what’s next for Present Moment Living.     A New Chapter for Present Moment Living   I want to share an important change in my life and wi

What if your joy isn't a result of things going right—but the very energy that invites them to?In Qigong, we don’t wait ...
08/31/2025

What if your joy isn't a result of things going right—but the very energy that invites them to?

In Qigong, we don’t wait for conditions to change before we shift our energy—we change our energy to shift our conditions.

Feel it now. Be it now. Let the field respond.

presentmomentliving.org

There are moments in life that ask us to slow down, to feel deeply, and to honor the love that’s been shared. For those ...
08/24/2025

There are moments in life that ask us to slow down, to feel deeply, and to honor the love that’s been shared. For those of us who have had a beloved animal companion, the parting is often one of those moments.

Reyna recently wrote a heartfelt letter to her dog Buddy, who has been by her side for 17 years. Whether you’re saying goodbye to your own pet or remembering one from the past, her words offer comfort, tenderness, and a quiet reminder that love leaves a lasting imprint.

Read Post: https://presentmomentliving.org/dear-buddy/


When your heart is open and your mind is quiet, you become the field.The Qi field isn’t something outside of you—it aris...
08/17/2025

When your heart is open and your mind is quiet, you become the field.

The Qi field isn’t something outside of you—it arises from your own consciousness.

Instead of reaching outward, let yourself be nourished by your own presence. You are already connected.

🌀 This is the quiet power of living in the present moment.


01/18/2025
01/18/2025

❤️❤️❤️

01/18/2025

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2535 Camino Del Rio S #100
San Diego, CA
92108

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Our Story

We believe in Present Moment Living. I teach this way of Being through the practice of Qigong, mainly through the Zhineng Qigong system. Guided imagery, breathing exercises, gentle movement, and mindful awareness of self are the focus of each class. Theories and concepts of Oriental Medicine are also discussed to enhance our journey of mindful living.