Keara Christine

Home
United States
San Diego, CA
Keara Christine

On a mission to create a happier, healthier world. Empowering others to become better every day!

My passion in life is to empower people to live better and feel better by eating well, sweating regularly, and investing into their overall wellness. Eating a plant-based diet full of whole foods from the earth is a huge part of my philosophy. We need to nourish our bodies from the inside-out to get the results we want. My love for nutrition and thirst for knowledge led me to enroll at the Institu

te for Integrative Nutrition and soon I will be a fully certified Holistic Health and Wellness Coach! If you would like help developing a healthy relationship with food and finding balance, let's talk!

03/23/2023

Watch, follow, and discover more trending content.

01/01/2023

Wouldn’t ring in the new year with anyone else 🫶🏻

12/06/2022

I caved… had to see what the hype was about 😅

11/20/2022

I could not love these people more 🤍

10/11/2022

Ya girl is back at it 💪🏼

You can officially catch me at 5X a week and first 3 classes are free!

>>> SWIPE TO SEE THE SCHEDULE

09/30/2022

What better way to celebrate my 30th than by throwing it back to where we threw a whiteout beach rave 2 years ago 😏

DM me for the details and come party with us tomorrow 🥳

09/24/2022

Love reconnecting with old friends 🥰

Had so much fun at the launch party connecting with a bunch of new faces and getting to see do her thing on a panel 👏🏼

09/19/2022

Life has a funny way of redirecting you when you least expect it but honestly that’s part of the fun, right?

I’ve been so caught up with life lately that IG posts have taken a back seat… but we back baby!!

Had a blast up at a few weeks ago designing a hat with and trying all the delicious flavors — the sparkling syrah was my fav 😍🍷

Swirl is by far one of my fav boutiques in . I can never leave without buying something 🤭

09/14/2022

Had a blast in Nash but so happy to be back 🤍

08/31/2022

this past weekend was ʂ℘ıƈყ to say the least 🌶

08/13/2022

she’s back ✨

08/05/2022

Stop waiting around for your life
to change and start making it happen ✨

You have to realize YOU are the only person that can create the change you want. No one is coming in to save you or make it easier. You’ve got to start taking care of you like your life depends on it — because it does!

If you want to start eating healthier, try adding in more protein and veggies through the day.

If you want to get fit and lose weight, add in a 30 min walk daily, find a workout class you like, or hire a coach that will keep you accountable.

Stop waiting for the “right time” or you’ll be stuck waiting forever. YOU are your number 1 asset. Start treating yourself like it!

The hardest step is the first one. So decide what it is that you want and break it down in to smaller goals and then figure out what the first step is to getting there.

Little by little you’ll start to feel the change, then you’ll be able to see it, and soon all those new habits be a part of your life without you having to think about it 💪🏼

If you’re looking for someone to keep you accountable and provide a personalized plan to achieve your health and fitness goals, shoot me a DM. I’d love to chat!

Address

San Diego, CA

Website

http://www.kearachristine.com/

Alerts

Be the first to know and let us send you an email when Keara Christine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Keara Christine:

Shortcuts

Want your practice to be the top-listed Clinic in San Diego?

My Story

My passion in life is to empower people to live their best lives. As a Certified Personal Trainer and Nutrition Coach, I help my clients look and feel better by eating well, sweating regularly, and building healthy habits into their everyday lives. Nourishing our bodies from the inside-out is a huge part of my philosophy. I believe that every day movement is a must -- even if its just a walk with the dog or a little yoga in your living room. I teach my clients how to create a life that will get them to their specific goals, not just how to eat and workout (although those are important too!). If you are ready to feel and look your best, let’s talk!