
04/03/2025
We’ve all heard it before—family history dictates your future. But is that always true?
Research shows that belief itself plays a major role in health outcomes. If you’re constantly told that a condition is inevitable, your body may respond as if it’s true, even when it doesn’t have to be.
Your genetics may be part of your story, but they don’t have to be the whole story. Be mindful of the narratives you accept.