Somatic Life

Somatic Life Learn ways to release pain the natural way by moving like a kid again. As you age you will become mo

Movement of the Season! AIM – Put Your Head on StraightBalancing the head can balance the entire body!We will be working...
12/23/2022

Movement of the Season! AIM – Put Your Head on Straight
Balancing the head can balance the entire body!
We will be working with the oblique muscles and all the muscles
That make you feel like one leg is shorter than the other.
Use Promo Code "BalancedHead" to download the video for free!

NEW PACKAGES TO START THE NEW YEAR!Linda's approach is mindful personal training. Taking into account each individual pe...
12/22/2022

NEW PACKAGES TO START THE NEW YEAR!
Linda's approach is mindful personal training. Taking into account each individual person’s background, health issues and goals. Combining healing movements to lessen pain and improve alignment before revving up your fat burning machine with intelligent exercises. This approach is for the person who would like to combine lengthening and strengthening in their work out.

WE WANT TO THRIVE NOT JUST SURVIVE!This season I've come up with several private Somatics packages as well as the DVD an...
12/20/2022

WE WANT TO THRIVE NOT JUST SURVIVE!
This season I've come up with several private Somatics packages as well as the DVD and Book Bundle to help those in pain or that need healing from long Covid or past trauma. Somatics is miraculous work that can reverse the aging process help fear and anxiety flee from the body and allow for health and well-being in a stress thriving World.

Let’s not live in fear!
Learn how to release these emotions that are stored in the muscles, and switch your brain from fight or flight to a calm, restorative brain and nervous system. This is why I’m here to help you through the maze of giving yourself or your loved one the gift of health.

LINDA'S DAILY LIFE TWEAKSAdjust your car seat!Too far back accentuates a sway back. Don’t lock elbows. This position may...
12/05/2022

LINDA'S DAILY LIFE TWEAKS
Adjust your car seat!
Too far back accentuates a sway back. Don’t lock elbows. This position may cause back pain.
Head too far forward, may also cause back or neck pain.
Elbows loose, head over hips!

Title: Animal kingdomLatest artwork by Linda made with alcohol inks.(Find 10 animals)
12/01/2022

Title: Animal kingdom
Latest artwork by Linda made with alcohol inks.
(Find 10 animals)

Movement Of The Season! STILL SUFFERING FROM COVID SYMPTOMS?Do you have anxiety? shallow breathing or high blood pressur...
11/28/2022

Movement Of The Season! STILL SUFFERING FROM COVID SYMPTOMS?
Do you have anxiety? shallow breathing or high blood pressure? Asthma or chronic bronchitis? This is my movement of the season to re-calibrate strong diaphragmatic breathing patterns.

Use coupon code: FreeBreathing to download this video for FREE!
A $15 value for free! Just apply the coupon code at checkout.

https://somaticlife.com/product/aim-core-pump/

SO GRATEFUL FOR ALL OF YOU!November brings a season of gratitude and thankfulness I would like to embody year-round! As ...
11/26/2022

SO GRATEFUL FOR ALL OF YOU!

November brings a season of gratitude and thankfulness I would like to embody year-round! As 2022 is coming to an end I'm reflecting on what an amazing year it has been for Somatic Life and what a blessing each and every one of you are to me! I'm so excited for the transformation and freedom Somatics is bringing to our community and looking forward to even more growth next year!

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