Stretch U Rancho Bernardo

Stretch U Rancho Bernardo Myofascial Release & PNF Stretching helping you INCREASE flexibility, DECREASE pain, and FEEL great!

Ready to experience less pain and more movement? Book your first personalized stretch session at Stretch U! For 15 years...
08/14/2025

Ready to experience less pain and more movement? Book your first personalized stretch session at Stretch U! For 15 years, our certified practitioners have been ready to help you feel your best. Your body will thank you! ❤️

08/07/2025

Just 4 weeks of consistent stretching can increase your flexibility by over 25%! That means less stiffness, better mobility, and a huge step toward living pain-free.

Ready to see what your body is capable of? Let us help you get there. Book your session today!

Percussive therapy, or targeted vibration, can help accelerate muscle recovery and reduce soreness after a workout. It's...
07/31/2025

Percussive therapy, or targeted vibration, can help accelerate muscle recovery and reduce soreness after a workout. It's like a mini-massage for your muscles! Book a 60-min session for the ultimate stretch experience! 🙌

Unlock your full range of motion with Stretch U's expert-guided sessions! Whether it's full-body mobility, myofascial re...
07/17/2025

Unlock your full range of motion with Stretch U's expert-guided sessions! Whether it's full-body mobility, myofascial release, or targeted vibration, we have a solution for you. Invest in your body's freedom today! 🙌

07/10/2025

Regular stretching can improve athletic performance by increasing range of motion, with studies showing that consistent stretching over 8 weeks can enhance countermovement jump performance in athletes by up to 6.5%....schedule your session at Stretch U so we can help your performance!

Quick tip for desk warriors: Take 5 minutes every hour to stand up and gently stretch your neck and shoulders. It can ma...
07/03/2025

Quick tip for desk warriors: Take 5 minutes every hour to stand up and gently stretch your neck and shoulders. It can make a huge difference in preventing stiffness! For deeper relief, visit Stretch U.

Ever feel like your body is a pretzel, but not the delicious kind? 🥨 We get it! Our assisted stretching sessions help un...
06/26/2025

Ever feel like your body is a pretzel, but not the delicious kind? 🥨 We get it! Our assisted stretching sessions help unravel those knots and get you moving smoothly again. Say goodbye to stiffness and hello to comfort.

06/05/2025

🌟 Ready to stretch it out and feel AMAZING? Our targeted vibration sessions are here to take your relaxation to the next level! Don't wait — "marky mark" your calendars (see what we did there?) and book your appointment today! Let's get you feeling your best! 🙌📅

🤸‍♂️ Here’s your subtle reminder to stretch before that workout, unless you enjoy the feeling of walking like a rusty ro...
05/30/2025

🤸‍♂️ Here’s your subtle reminder to stretch before that workout, unless you enjoy the feeling of walking like a rusty robot. 🤖✨ Trust me, your muscles will thank you, and you’ll avoid the awkward “was that a cramp or did I just age 5 years” moment! 😅

🌟 Bring Stretch U to Your Next Event! 🌟 Looking for a unique and refreshing way to elevate your next gathering? Book Str...
05/20/2025

🌟 Bring Stretch U to Your Next Event! 🌟

Looking for a unique and refreshing way to elevate your next gathering? Book Stretch U for a mobile stretching session right at your location! Our team will provide your guests with the ultimate relaxation and "stretch" free experience.....see what we did there? 🤸‍♀️💆‍♂️

Don’t miss out on this fantastic opportunity to offer your attendees a moment of rejuvenation and wellness!

👉 DM us to learn more!

Stretching: because if you’re going to bend the rules on the golf course, you might as well bend your body too! 🏌️‍♂️🧘‍♀...
05/14/2025

Stretching: because if you’re going to bend the rules on the golf course, you might as well bend your body too! 🏌️‍♂️🧘‍♀️ Prevent those potential swing injuries by giving your muscles the love they deserve. Trust us, your back will thank you after that ‘hole in one’! 💥⛳

👇Why Choose Us? 👇✅Best Reviews:Our clients consistently report improved flexibility, reduced pain, and enhanced athletic...
05/01/2025

👇Why Choose Us? 👇

✅Best Reviews:
Our clients consistently report improved flexibility, reduced pain, and enhanced athletic performance after our sessions.

✅Best Price:
Best product with the lowest price seems like a pretty easy decision right? Experience a 40-Minute Stretch for just $40!

✅Expert Team:
Our certified professionals have extensive training and experience, providing clients with high-quality care and guidance.

✅Welcoming Atmosphere:
At Stretch U, we prioritize creating a friendly and supportive environment where everyone feels comfortable.

✅Flexible Scheduling:
We understand busy lifestyles, which is why we are open 7 days per week with our own custom app for easy day of scheduling.

Address

16769 Bernardo Center Drive Suite K-23
San Diego, CA
92128

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Telephone

+18587985078

Website

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