Sams Chiropractic Center

Sams Chiropractic Center We'll help to heal your body. We at Sams Chiropractic Center, located in San Diego, California, has been your go-to chiropractor for over 40 years.
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We provide services in not only chiropractic, but also, auto accident care, Scoliosis treatment, physiotherapy, pain management, and many others. We want to help you to avoid surgery while reducing or eliminating your pain so you can get back to your active life. We are compassionate and empathetic, knowing what it is like to be in pain and not able to move as we should. We know from our own exper

iences how chiropractic helps people get their life back. Give us a call today to schedule an appointment to stop living in pain.

🌐 We've got your back this World Healing Day!Chiropractic care helps align your spine, leading to a healthier, happier y...
04/27/2024

🌐 We've got your back this World Healing Day!

Chiropractic care helps align your spine, leading to a healthier, happier you.

Let's heal from the inside out! 🌿

Elevate your well-being with a chiropractic wellness routine!From gentle adjustments to targeted exercises, prioritize s...
04/24/2024

Elevate your well-being with a chiropractic wellness routine!

From gentle adjustments to targeted exercises, prioritize spinal health and vitality.

Let's align, strengthen, and thrive with a holistic approach to wellness. Your journey to optimal health starts here!

Happy Earth Day! Let's honor our planet by taking steps towards a healthier environment and a healthier spine.Just as we...
04/22/2024

Happy Earth Day! Let's honor our planet by taking steps towards a healthier environment and a healthier spine.

Just as we care for the Earth, let's also nurture our bodies with chiropractic care.

Together, let's create a world where both our planet and our bodies thrive in harmony. 🌍

Flex those muscles and align those spines -- it's National Exercise Day!Whether it's gentle stretches, core strengthenin...
04/18/2024

Flex those muscles and align those spines -- it's National Exercise Day!

Whether it's gentle stretches, core strengthening exercises, or a brisk walk, prioritize movements that support your spine and overall well-being.

Here is to a happier, healthier life!

Dispelling myths one adjustment at a time!Chiropractic care isn't just about back painβ€”it's a holistic approach to welln...
04/17/2024

Dispelling myths one adjustment at a time!

Chiropractic care isn't just about back painβ€”it's a holistic approach to wellness. From headaches to joint pain, chiropractors address a range of health concerns by restoring alignment and promoting optimal function.

Let's debunk the myths and embrace the facts about chiropractic care! πŸ’‘

This Stress Awareness Month, let's take a moment to unwind and prioritize our spinal health.Explore relaxation technique...
04/15/2024

This Stress Awareness Month, let's take a moment to unwind and prioritize our spinal health.

Explore relaxation techniques, mindfulness practices, and gentle exercises to alleviate tension and promote overall well-being.

Let's empower ourselves to manage stress and embrace a life of balance and vitality.

Pack a punch for your spine -- it's National Make Lunch Count Day!Discover spine-friendly recipes packed with nutrients ...
04/13/2024

Pack a punch for your spine -- it's National Make Lunch Count Day!

Discover spine-friendly recipes packed with nutrients to fuel your day and support your spine health.

What's on your lunch menu today? 🍏

Spring into spinal wellness with these outdoor activities!From refreshing hikes to practicing yoga in the park, let natu...
04/10/2024

Spring into spinal wellness with these outdoor activities!

From refreshing hikes to practicing yoga in the park, let nature be your guide to a stronger, more aligned spine.

Embrace the season of renewal and rejuvenate your body and mind outdoors.

April is Physical Wellness Month -- a time dedicated to nurturing our bodies and embracing the power of spinal health! πŸ’ͺ...
04/08/2024

April is Physical Wellness Month -- a time dedicated to nurturing our bodies and embracing the power of spinal health! πŸ’ͺ

Let's strengthen our spines, boost flexibility, and feel fantastic all month long.

Here's to a month of holistic wellness and taking steps towards feeling our best! 🌿

On National Self-Care Day, let's prioritize our spinal health!Take time to stretch, practice good posture, and unwind wi...
04/05/2024

On National Self-Care Day, let's prioritize our spinal health!

Take time to stretch, practice good posture, and unwind with activities that nurture your back. Your spine works hard for you every day -- show it some extra love today!

How are you going to practice self-care today? πŸ’†β€β™€οΈβœ¨

Step into wellness on National Walking Day!A brisk walk not only invigorates the body but also supports spinal health. L...
04/03/2024

Step into wellness on National Walking Day!

A brisk walk not only invigorates the body but also supports spinal health. Lace up those shoes, embrace the outdoors, and stride towards a healthier spine!

Every step you take supports better posture, improved circulation, and a happier back.

Kick-off April by celebrating National Bake Week! πŸ§‘β€πŸ³Indulge in spine-friendly recipes that nurture both body and soul.B...
04/01/2024

Kick-off April by celebrating National Bake Week! πŸ§‘β€πŸ³

Indulge in spine-friendly recipes that nurture both body and soul.

Bake with love and wellness in mind! πŸ’†β€β™‚οΈπŸŒΏ

Goodbye March!As March comes to an end, don't forget to maintain good spinal habits!Continue to align your wellness path...
03/30/2024

Goodbye March!

As March comes to an end, don't forget to maintain good spinal habits!

Continue to align your wellness path with chiropractic care.

Quick posture tip!Elevate your day by maintaining good posture! Whether at your desk, standing, or strolling, align your...
03/28/2024

Quick posture tip!

Elevate your day by maintaining good posture! Whether at your desk, standing, or strolling, align your spine for a boost in confidence and well-being. Keep shoulders back, chin parallel, and core engaged.

Your spine will thank you! πŸ’ͺπŸ‘©β€πŸ’»πŸšΆβ€β™‚οΈ

Solitude, spine, and serenity -- finding alignment in solitude.Embrace the stillness on Solitude Day and let chiropracti...
03/26/2024

Solitude, spine, and serenity -- finding alignment in solitude.

Embrace the stillness on Solitude Day and let chiropractic care be your companion in restoring well-being.

Regular stretching not only promotes a strong and supple back but also contributes to overall spinal health.Embrace the ...
03/21/2024

Regular stretching not only promotes a strong and supple back but also contributes to overall spinal health.

Embrace the power of a flexible spine for improved posture, reduced tension, and a more vibrant life.

Stretch it out and support your spine's well-being!

Welcoming Spring with a well-aligned spine! 🌸 Step into this season of growth with a well-supported backbone.
03/19/2024

Welcoming Spring with a well-aligned spine! 🌸 Step into this season of growth with a well-supported backbone.

The real pot of gold this St. Patrick's Day is chiropractic care! πŸ€πŸ’›Wishing you a lucky and well-aligned St. Patrick's D...
03/17/2024

The real pot of gold this St. Patrick's Day is chiropractic care! πŸ€πŸ’›

Wishing you a lucky and well-aligned St. Patrick's Day. May your back be supported and your posture be perfect!

Spring into spine care!Embrace the season of renewal by booking a chiropractic check-up today.Take care of your spine fo...
03/15/2024

Spring into spine care!

Embrace the season of renewal by booking a chiropractic check-up today.

Take care of your spine for a happier, healthier you!

Restful nights lead to brighter days!Celebrating Sleep Awareness Week with a gentle reminder that quality sleep is the f...
03/13/2024

Restful nights lead to brighter days!

Celebrating Sleep Awareness Week with a gentle reminder that quality sleep is the foundation of overall well-being.

Sleep tight, align right! πŸ’€πŸ’†β€β™‚οΈ

Don't forget to spring forward with a little extra care!As we set our clocks ahead, remember to also adjust your self-ca...
03/10/2024

Don't forget to spring forward with a little extra care!

As we set our clocks ahead, remember to also adjust your self-care routine.

Chiropractic care can help keep you aligned with the changing seasons!

Take a moment, find your pace, and let chiropractic care guide you to a balanced and aligned life. πŸšΆβ€β™‚οΈπŸ’†β€β™€οΈ
03/07/2024

Take a moment, find your pace, and let chiropractic care guide you to a balanced and aligned life. πŸšΆβ€β™‚οΈπŸ’†β€β™€οΈ

Spine health is on the menu for National Nutrition Month!Feed your body the nutrients it craves and complement it with t...
03/05/2024

Spine health is on the menu for National Nutrition Month!

Feed your body the nutrients it craves and complement it with the alignment it deserves.

Let's celebrate the power of healthy eating and make every bite count. 🍏πŸ₯‘πŸŒ½

Align your body and unplug your mind!Today is National Day of Unplugging! Take a break from the screens and let your spi...
03/01/2024

Align your body and unplug your mind!

Today is National Day of Unplugging! Take a break from the screens and let your spine reset.

Unplug, unwind, and align your spine!

πŸš€ Leap into your goals!Leap Day is an opportunity to take a step towards your aspirations! Use this extra day to reflect...
02/29/2024

πŸš€ Leap into your goals!

Leap Day is an opportunity to take a step towards your aspirations! Use this extra day to reflect and refocus on your goals.

Whether you're making strides or taking a leap of faith, embrace these extra 24 hours and make them count! πŸŽ―πŸ’«

Seize the day, seize your spine! Did you know that today is Carpe Diem Day? 🌿✨It's a reminder to embrace the present mom...
02/26/2024

Seize the day, seize your spine! Did you know that today is Carpe Diem Day? 🌿✨

It's a reminder to embrace the present moment and take charge of your well-being. Let's seize the chance to care for our spines with these tips:
1. Mind your posture
2. Schedule chiropractic check-ups
3. Practice mindful stretching
4. Listen to your body

Today is an invitation to prioritize your health and align your body. Carpe Diem! πŸ’ͺ

Quiet Day is February 25! Prepare for a day full of comfortable silence. 🀫Whether you plan to stay indoors or connect wi...
02/23/2024

Quiet Day is February 25! Prepare for a day full of comfortable silence. 🀫

Whether you plan to stay indoors or connect with nature outdoors, the key is to find an environment that promotes peace and introspection.

May your day be full of quiet relaxation. πŸ’†β€β™€οΈπŸƒ

πŸ”Š Have you stretched today?Taking multiple stretch breaks throughout the day is a great way to relieve tension, improve ...
02/21/2024

πŸ”Š Have you stretched today?

Taking multiple stretch breaks throughout the day is a great way to relieve tension, improve posture, and increase productivity!

Make sure to get a good stretch in today! πŸ§˜β€β™€οΈ

Aligning Hearts, Spreading Kindness: Today is Random Acts of Kindness Day! 🌈😊From a friendly smile to a helping hand, le...
02/16/2024

Aligning Hearts, Spreading Kindness: Today is Random Acts of Kindness Day! 🌈😊

From a friendly smile to a helping hand, let's embrace the power of kindness and make the world a brighter place!

How do you plan to spread kindness today?

πŸ’Œ Aligning love and wellness this Valentine's Day.Just as chiropractic care nurtures the spine, may today be filled with...
02/14/2024

πŸ’Œ Aligning love and wellness this Valentine's Day.

Just as chiropractic care nurtures the spine, may today be filled with love, balance, and self-care.

Here is to heart-healthy happiness! Happy Valentine's Day! πŸ’˜πŸ’†β€β™‚οΈ

Address

5151 Murphy Canyon Road, 200
San Diego, CA
92123

Opening Hours

Monday 9am - 1pm
Tuesday 2pm - 6pm
Wednesday 9am - 1pm
Thursday 2pm - 6pm
Friday 9am - 1pm

Telephone

+18585696959

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