What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 9am - 9pm

Zen Sanctuary

Located in the Kensington neighborhood in San Diego, we welcome you to Zen Sanctuary, a holistic center for healing and rejuvenation.
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Zen Sanctuary is a place of complete relaxation. It is a place for healing and rejuvenation. Located in the Kensington neighborhood in San Diego, we welcome you to our holistic center to experience therapeutic healing in a serene environment. Customized treatments and herbal remedies are combined with therapeutic medicine, acupuncture, massage, Chinese medicine, skincare, energy healing and hypnot

herapy to help our visitors reach the most balanced self they can achieve. Our experienced staff share a passion for the lasting and effective healing achieved for many at Zen Sanctuary. Providing the utmost level of personalization, our therapeutic methods provide pain relief and relaxation that last beyond our healing haven. Find peace of mind and body at our unique wellness center. You’ll be glad you treated yourself to a better health.

05/24/2024

This is the last week to take advantage of our Mother's Day massage promo! Must be booked during the month of May.

🧡 $20 off 1 hour massage: https://conta.cc/3waLD52
💜 $30 off 90 min massage: https://conta.cc/3UL9Cl3

05/23/2024

👋😄 Hi Zen friends! Remember our holiday party where we sold Abundant Zen gift certificates at a discounted rate? Well those gift certificates are going to expire soon!

If you gifted some or received one as a gift, the promotional value of $120 expires June 3rd. That’s coming up! After June 3rd the certificates will only be valued for $60, meaning if they aren’t used in time you or your loved one will have to pay the difference for their service.

Tell all your friends and family and get those treatments booked before June 3rd! We can’t wait to see your friendly faces!

Book here: https://conta.cc/3QXma6n

05/22/2024

We are excited to introduce a new addition to our skin care team!! Meet Johanna Estrada 💚

Johanna is a very passionate Esthetician and Biomagnetism Therapist. She believes that our skin is a reflection of our inner body, that is why she customizes every facial to each client's needs.

Johanna is already booking out quickly so don't wait to grab a spot on on her schedule, you won't regret it!
Book here: https://conta.cc/3UMCEiX

05/18/2024

Meet our new retail partner Wild Island Collective 🌱🌼🌵
Have you been to Wild Island Collective? It really is the cutest plant shop in Normal Heights. We now have a mini Wild Island Collective at Zen for your cashless shopping pleasure. Pick up some gifts or plants for yourself next time you're here!

05/11/2024

We have gift certificates available 24/7 on our website! Give the Mother figures in your life the gift of relaxation and self-care. Let them choose from our massage, skin care, acupuncture or permanent makeup services.

All they need is the code generated after purchasing 😊

Purchase here: https://conta.cc/3UElIfs

05/03/2024

One week until Mother's Day! Give the moms in your life the TLC they really need with a gift certificate for our massage, skin care, acupuncture or permanent makeup services. With so many providers and services, there is something for everyone 💝

Purchase here: https://conta.cc/3UElIfs

05/02/2024

Did you catch our latest newsletter? We're celebrating the Spirit of Motherhood with specials for the moms in your life. Check it out! https://conta.cc/49GzvX8

04/29/2024

Mother's Day Massage Special 🥰 Treat mom to a blissful escape with a custom massage tailored to her style and pressure preferences!

$20 off 1 hour massage: https://conta.cc/3waLD52
$30 off 90 min massage: https://conta.cc/3UL9Cl3

04/26/2024

Put a spring in your step with the therapeutic, healing rays of Celluma. Schedule an appointment before May 31st and save $10!

Celluma utilizes clinically proven wavelength technology:
· To sooth
· To activate collagen-producing cells that reduce fine lines and wrinkles
· To target acne
· And even to reduce pain by penetrating muscle and joint tissue that increase circulation and decrease inflammation

Almost everyone that experiences it walks away feeling refreshed and energized!

Book here: https://conta.cc/4dd9sd1

04/22/2024

Happy Earth Day! Here at Zen we believe in being good stewards of the Earth by doing our part to make sustainable choices and showing nature our love.

We hope everyone has an amazing Earth Day/Week/Month!

04/22/2024

🌷 Spring skincare special - Advanced Hydrating Cellular Renewal Facial $125 ($155 value!)

Featured products:
· Customized enzyme treatment and corrective mask.
· ExLinea Peptide Smoothing Serum - Targets wrinkling & laxity.
· Hyaluronic Acid Boosting Serum - Stimulates the skin's natural production of hyaluronic acid for maximum hydration and long term benefit.
· C and E Advanced Serum - Brighten, tighten and protect.
· Ideal Complex Restorative Eye Cream - Hydrate, tighten and reduce upper eyelid laxity, dark circles and puffiness.
· Hyaluronic Lip Booster.
· Treatment Booster - Lira's anti-aging pads packed full of brightening and exfoliating acids, enzymes, peptides, and pre and probiotics.
· Choose 1 bonus add-on: Eye treatment, Hydrating hand treatment, or Restorative foot massage!

Book here: https://conta.cc/3Jtrt9x
Expires 6/30/24

04/20/2024

Did you catch our latest newsletter? We're celebrating the Spirit of Motherhood with specials for the moms in your life. Check it out! https://conta.cc/49GzvX8

04/19/2024

We are looking for amazing and skilled therapists to join our team! Send in an email and we will schedule interviews from there.

Therapists who can provide speciality services such as cupping and deep tissue are preferred.

We can’t wait to meet you!

04/15/2024

Sometimes you just wake up on the wrong side of the bed and your neck is all messed up for the day. Or maybe you experienced some whip lash from an accident. Or maybe you just need to de stress and relax! Either way, our neck treatment massage is a great option for neck specific work to address the entire neck, surrounding back, shoulder and head muscles.

Book your neck treatment to experience the neck relief and freedom and you deserve. Booking link in bio !

04/14/2024

Learn more about craniosacral massage, where massage therapists work the spine and neck areas to address connective tissue and the flow of energy through the rest of the body

Book your craniosacral massage today! Link in bio

03/30/2024

The purpose and beauty of energy healing is to unblock our vital life force, so we can dance through life with the grace and ease that are each individual’s birthright.

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost.” -Martha Graham

Experience reiki and other energy healing modalities with Rayna by making your appointment at the link in bio !

03/29/2024

Our beloved massage therapist Bernie is here to provide healing therapeutic and relaxation massage! We are so happy to have them, and recommend you get on her schedule soon before it fills up!

Work with Bernie by booking your massage at the link in bio!

03/24/2024

Neuromuscular therapy is a powerful and often unspoken massage modality that is concerned with the spinal cord, nerves, and brain in an effort to bring balance in the muscular and skeletal systems.

Experience balance brought on by neuromuscular therapy at the link in bio

03/23/2024

Deep tissue! A highly misunderstood modality, where the massage therapist finds the point of resistance within the fascia surrounding the muscle. At this point, the therapist will begin to unravel and unwind with the intention of releasing pain. This point of resistance actually determines the depth of pressure, and is oftentimes not nearly as deep as we think. It’s unfortunate that the media over time has promoted deep tissue as an intense, painful, deep pressure.

If you prefer deep pressure, make sure to let your therapist know. Not all of our therapists perform deep tissue and/or deep pressure.

Learn more and book your own session at the link in bio !

03/21/2024

Zen Warrior Therapy, or Sports Massage is meant for people who are active whether you run, strength train, or play an athletic sport, sports massages are for you!

Benefits include increased range of motion and flexibility, enhanced performance, reduction in muscle soreness, increased circulation and immune system “boost.”

Book your sports massage today!

03/16/2024

Have you had the chance to work with Sarah yet? She is a thoughtful and attentive therapist on our team winning the hearts of clients left and right. Her massages are deeply relaxing and leave you thinking “Why haven’t I come in sooner?”

Book your appointment with Sarah today at the link in bio!

03/09/2024

“One study published in the Journal of Evidence-Based Integrative Medicine found that an hourlong sound meditation helped people reduce tension, anger, fatigue, anxiety, and depression while increasing a sense of spiritual well-being. The sound meditation used a range of Tibetan singing bowls, crystal singing bowls, gongs, Ting-shas (tiny cymbals), dorges (bells), didgeridoos, and other small bells. The main instrument used was the singing bowls for 95% of the session. People who had never done sound meditation experienced significantly less tension and anxiety afterward, as well as those who had done it before.”

Read more and book your own individual sound healing session at the link in bio!

03/08/2024

Have you ever experienced hot stone massage? Imagine the deep restoration of massage with enhanced relaxation from luxurious heated basalt rocks. The warmth penetrates deep and allows the relaxation and healing to travel deeper as well.

Find hot stones and other modalities available at the link in bio !

03/03/2024

Bonny’s presence is serene and nurturing. Her touch is firm, her strokes are long and soothing and her focus is detail oriented and therapeutic. Her sessions balance a mix of focus on areas the client requests and following her intuition in the discovery of other areas that need work. The modalities she most frequently taps into are Swedish and deep tissue techniques and trigger point to release stuck muscles.

Experience Bonny’s healing touch weekdays by booking with her via the link in bio!

02/22/2024

Who doesn’t appreciate having their shoulders rubbed? While it feels nice, many people don’t realize that trigger points in the upper trapezius refer pain to the side and top of the neck, base of the skull, lower jaw and side of the head, triggering headache pain.

Experience what shoulders free of pain can feel like by booking your therapeutic massage today!

02/21/2024

Have you ever wondered what the difference is between the relaxation and therapeutic techniques we offer?

Relaxation massage is allll about relaxing. Therapeutic massage is about what your body needs in that moment. The perspectives are a bit different but both are considered relaxing to an extent!

Which style do you want to book next? Do you prefer relaxation massages or therapeutic ones? Tell us in the comments!

02/16/2024

February Permanent Makeup Specials!

Book your free consultation in February and March and receive complimentary brow shaping!

This service is perfect for those who want a flawless finish without the commitment to a makeup or glam routine! And it’s only free to find out how it will work for you :)

Book your permanent makeup consultation with Ann by visiting the link in bio or zensanctuary.as.me/schedule.php?appointmentType=20138448

02/15/2024

Is your skincare ritual full of the love you need and deserve?

This month we are offering a FREE PCA Hyaluronic Acid Lip Booster to everyone who purchases the PCA Hyaluronic Acid Boosting Serum ($175 value)!

All complimentary skin care consultations with Debbie in the month of February will receive a custom skincare trial and 10% products purchased at the consult!

Book your free consultation, make your purchases, and chat with Debbie by heading to the link in bio or finding her at zensanctuary.as.me/schedule.php?appointmentType=2977905

02/13/2024

Love is love is love is love this love month and every month! Whether the one you love is yourself, your partner, sibling, children, parents, or someone else we are here to help you celebrate and cultivate joy.

Book a Self Love Massage for $20 off using the link in bio as a gift or for yourself!

Not sure when your lovers and friends will have time to come in? Maybe a gift certificate is the way to go (they can choose their service and provider this way too)!

Feel free to reach out with any questions and we are so excited to share and spread the love with you this season!

02/10/2024

Happy Love Month! Treat yourself to a self love massage anytime this month only for $30 off! That’s $120 value massage for only $90 !

*not valid with any other coupon or promotion or gift certificate*

Book today at https://zensanctuary.as.me/schedule.php?appointmentType=58769767 or link in bio :)

Address

4183 Adams Avenue
San Diego, CA
92116

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Telephone

+16192699322

Website

http://www.ZenSanctuary.com/

Alerts

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Videos

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