Sapphire Healing Center

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Sapphire Healing Center Naturopathic and Functional medicine doctor specializing in GI,skin and women's health

21/04/2026

Red light therapy isn’t just a trend—it’s science-backed support for your body ✨

Dr. Sruti breaks down how the Lumebox works, what red light therapy is actually good for, and the key differences between the two types of red light—so you can understand what your body really needs.

From skin health to recovery and inflammation support, the right light can make a real difference.

Curious if it’s right for you? Comment below for a link or ask one of our doctors at your next naturopathic visit 💬

17/04/2026

Let’s look into your cortisol!

Dr. Sruti uses the Access Labs salivary test because it gives insight into:
• Your cortisol levels throughout the day
• How it fluctuates
• If it’s corresponding at the right time of day
• Any excess or deficiency

Instead of guessing, we test.

Functional lab testing allows us to create targeted, personalized protocols — not generic supplement plans.

If you’re ready to understand what’s really happening to your cortisol:

📞 Call (858)305-3665 or visit sapphirehealingcenter.org for a naturopathic visit with our knowledgable doctors.

14/04/2026

Cortisol—often called the “stress hormone”—plays an essential role in your body, from regulating metabolism and blood sugar to supporting your sleep-wake cycle.

But when cortisol levels are consistently elevated, it can start to impact how you feel day to day, contributing to fatigue, weight changes, mood shifts, and more.

In this reel, Dr. Garcia explains how cortisol works, why balance is key, and what your body may be trying to tell you when levels are off. Understanding your hormones is the first step toward feeling your best.

If you’ve been experiencing ongoing stress, low energy, or other unexplained symptoms, our team is here to help.

Call (858) 305-3665today to schedule a consultation and take the next step toward better health.

10/04/2026

Adrenal hormones don’t get enough attention—but they impact nearly every system in your body.

In this video, Dr. Yuri breaks down the “big three” you should know: DHEA, cortisol, and aldosterone. These hormones help regulate your stress response, energy, immune function, and fluid balance—so when they’re out of sync, you feel it.

She also covers one of the most important (and often overlooked) pieces: testing. From blood work to urine and saliva testing, each method provides different insights, and choosing the right one can make all the difference in understanding what’s really going on.

If you’ve been told your labs are “normal” but you still don’t feel like yourself, there may be more to the story.

Book a naturopathic consult to take a deeper dive into your hormones and get a plan tailored to your body.

07/04/2026

You’re invited to a special Women’s Health Talk with Dr. Sruti 💐

Join us on April 18 at 3:00 PM at San Marcos SDA Church (363 Woodland Pkwy, San Marcos, CA 92069) for an engaging and informative session covering women’s health at every stage of life—from puberty to post-menopause.

Whether you’re looking to learn, prepare, or support someone you love, this talk will offer practical insights and guidance in a welcoming space.

All are welcome—bring a friend!

03/04/2026

As our Hillcrest chapter comes to a close, we want to continue our care with our south county patient and will be offering occasional in-person visits in Sorrento Valley.

Our first pop-up date is Monday, April 13th.
- Dr Sruti will be available for in-person naturopathic visits
- Dr Yuri will be available for in-house phlebotomy and microneedling facial services

Please call (858) 305-3665 to book your appointment for April 13th!

31/03/2026

✨ April Special Alert ✨

Dr. Yuri Garcia is sharing all the details on our limited-time microneedling promotion at Sapphire Healing Center 💙

For this month only, enjoy $100 OFF your session — but spots are filling FAST! ⏳

If you’ve been thinking about glowing, refreshed skin… this is your sign.

📞 Call (858) 305-3665 to book your appointment today!

27/03/2026

As our Hillcrest chapter comes to a close, we want to continue our care with our south county patients and will be offering occasional in-person visits in Sorrento Valley.

Our first pop up date is Monday April 13th.
• Dr Sruti is available for in-person naturopathic visits
• Dr Yuri is available for blood draws
• Jennifer is available for craniosacral therapy sessions

Please call (858) 305-3665 to book with Dr Sruti or Dr Yuri.
Please call (918) 260-9777 to book with Jennifer Ramos.

25/03/2026

Dr. Yuri Garcia is highlighting Momentum+, our monthly membership program designed for ongoing, consistent support. With regular check-ins, personalized guidance, and proactive care, Momentum+ helps you maintain progress, stay accountable, and evolve your wellness over time.

Perfect for anyone ready to prioritize long-term health without starting from scratch each month. Call (858) 305-3665 or visit sapphirehealingcenter.org to learn more.

23/03/2026

Boost your body’s natural immunity 🌿🧦

Dr. Yuri shares the benefits of the Wet Sock Treatment, a gentle, supportive therapy that stimulates circulation, improves lymphatic flow, and supports the immune system. It’s simple, safe, and can be a great addition during seasonal changes or when your body needs a little extra support.

Learn how to incorporate this effective naturopathic technique into your wellness routine—call (858) 305-3665 or visit sapphirehealingcenter.org.

20/03/2026

Cold and flu season is here 🤧

In this reel, Dr. Yuri shares:�✨ Common cold & flu symptoms in children�✨ When to monitor vs. when to seek care�✨ Gentle naturopathic support options like homeopathy, steam inhalations, and wet sock treatments

If your child isn’t feeling their best, we’re here to help support their recovery naturally.

📞 Call (858) 305-3665 or visit sapphirehealingcenter.org to book an acute pediatric care appointment today.

18/03/2026

Gentle, restorative support for your body 🌿

Dr. Yuri shares the benefits of castor oil packs, a simple, natural therapy that helps support liver function, reduce inflammation, and promote relaxation.

This practice can be incorporated into your self-care routine for digestion, hormonal balance, or overall wellness.

Learn how to use castor oil packs safely and effectively—call (858) 305-3665 or visit sapphirehealingcenter.org.

Address

3636 5th Avenue, Suite #103B

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00

Telephone

+18583053665

Website

https://san-diego.oasiseverywhere.org/product/healthy-cooking-with-a-twist/

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