Select Physical Therapy

09/08/2025

Today is World Physical Therapy Day! We're proud to celebrate the life-changing power of physical therapy that helps patients recover, stay strong and get back to what they love. Thank you to all of our physical therapists for making a difference every day.

09/06/2025

Vestibular conditions affect your inner ear and brain, making simple movements difficult or even overwhelming.

Check out our latest blog to understand the signs and effective treatment tactics to help you regain balance. https://bit.ly/4nbJzP6

09/03/2025

Injured? Physical rehabilitation isn't the end. It's the upgrade.

Read our latest blog to learn how to supercharge your recovery.

You’re an athlete and, suddenly, you’re injured. Play it right, and your rehabilitation can turn into a competitive advantage.

09/01/2025

This Labor Day, we extend our gratitude to all health care professionals who dedicate themselves to the care of their patients and the well-being of the communities they serve.

08/24/2025

Personality-wise, Tracie Garacochea says she's no "grandma' who sits around and knits. No, Tracie, a 65-year-old with multiple sclerosis, performs impressive stunts at the skatepark in her wheelchair. All this, despite taking what she calls "a little tumble."

Tracie was attempting an otherwise routine run at the skatepark, when she lost control and face-planted onto the concrete. She broke her left elbow and wrist. She also had a separated shoulder and some "gnarly" scrapes on her face, as a friend described it.

Tracie began physical therapy with the spirit and determination of an elite athlete. She worked on progressive strengthening, stretching exercises to improve range of motion and received manual therapy to break up scar tissue. Only two months after the accident, she was back at the skatepark performing the trick that originally injured her. In fact, she says she feels even stronger than before.

Click here to read more about Tracie's incredible resilience, spirit and recovery: https://bit.ly/4mTI8oa

08/23/2025

A baby changes everything, including your pelvic floor. Read our latest blog about the eight common conditions that impact pregnant and postpartum mothers and learn the best actions to prevent or treat them. Hint: you don't need a babysitter! https://bit.ly/475SbC8

08/21/2025

Physical Therapist Assistant Jennifer Rollins is returning to Select Physical Therapy at our Wichita - East Central Avenue center.

She has been practicing since 1997 and we are excited she has returned to work with us!

08/14/2025

How does 48-year old pickleball pro Matt Wright make it all look so easy? Fundamentals, baby! Check out this article about how Matt has perfected in-game strategy adjustments and getting to the kitchen line more than his opponents to remain fiercely competitive in a sport that is getting younger and younger.

We are proud to be the official physical therapy partner of the PPA Tour and pro sponsor of Mr. Fundamental!

Matt Wright showed us all at the PPA Tour Bristol Open that it's still possible to go pretty far playing simple, fundamental pickleball -- even against the best players in the world.

08/13/2025

2001: No Facebook, no Instagram and most offices used fax machines — a time when paper calendars and landlines ruled.

While a lot has changed since then, a few things haven't, including our incredible patient service specialists, like Laura, and our dedication to patient care.

08/12/2025

Summer's not over, but fall sports are kicking off. Are you prepared to start the season safely?

When the weather is bringing the heat, and not your game, there are five things you can do to prevent injuries and boost performance.

Whether you're a student athlete or the parent cheering them on, read our latest blog for these five essential tips.

Fall sports season is here. Here are some to-dos to keep in mind as a new sports calendar arrives.

08/08/2025

We are proud to be the official physical therapy provider of the PPA Tour, where we treat amateurs and pros. We asked amateurs, pros and clinicians what their favorite part about pickleball is at the Bristol Open. Happy !

PPA Tour

07/11/2016

Check out this 5 star Yelp review by Monica S.: Yousef is the best PT I've ever had! He is extremely knowledgable and identified exactly what I needed. After years of knee troubles, I am back out... See the review on Yelp by clicking the link below. Physiotherapy Associates

Specialties: Physio empowers people to move at the speed of their own lives so they can live better, play harder and work smarter.

Physio personalizes outpatient physical therapy through customized programs and specialized therapies. Our…

07/07/2016

Our San Diego team join hands in congratulating Martin Bituin DPT,OCS and Lauren Lederer DPT, OSC for passing the Orthopedic Specialist Certification exam with flying colors. We are proud of the hard work they did in preparation for this demanding exam. CONGRATULATIONS we are proud to have you on our team. Physiotherapy Associates 9333 Genesee Avenue

06/27/2016

Check out this 5 star Yelp review by Charisse C.: I have been a patient of Yousef Ghandour at Physiotherapy Associates off and on for the last 10 years. He has treated me for spinal issues, a total knee... See the review on Yelp by clicking the link below. Physiotherapy Associates

Specialties: Physio empowers people to move at the speed of their own lives so they can live better, play harder and work smarter. Physio personalizes outpatient physical therapy through customized programs and specialized therapies. Our…

05/11/2016

Another great Physio team building gathering last Saturday morning. Side by side climbing multiple steep inclines (felt like mount Everest ;)), enjoying nature and ofcourse we had to talk shop. What a great work out...Creating a humble local bucket list. Stay tune http://sodiegotours.com/mt-woodson-trail-potato-chip-rock/ Physiotherapy Associates

05/06/2016

Another great "Clinical Power Hour" where our Physio PT gathered to share ideas, practice treatment techniques. 3- belt technique discussed and practiced for 3 D hip joint distraction while protecting the SIJ and Lumbar spine. Physiotherapy Associates. Representation from La Jolla, Del Mar, Santee and Pacific Beach clinic.

05/03/2016

Check out this 5 star Google Reviews review by Danny Kashou: Words can not explain how grateful we are to Yousef and his staff for the care that Nicholas received.... they were kind, professional and was back on the field playing soccer twice as fast than the Doctor had expected. Nicholas was given the best treatments along with home instructions to speed up his healing. Highly recommend this place.. You guys Rock See the review on Google Reviews by clicking the link below.

9333 Genesee Ave #150, San Diego, CA 92121

04/26/2016

"Clinical Power Hour" When: May 4th 2016 Time: 7:00 PM Subject: Hip Joint Testing; Differential diagnosis of the unhappy triad - LB, Sacroiliac and Hip joint Interested? Call us Where: 9333 Genesee Avenue (858) 453-3000

04/20/2016

We strive to achieve excellence in patient care and wellness empowerment. Our team in San Diego meets regularly to share information, discuss patient cases, reports and articles; practice evaluations and techniques to improve our care to our patients. The "Clinical Power Hour" is held every other Wednesday February 24th Upper C spine in sitting; C T Junction ; 1st rib; lower C spine March 9th Thoracic mobilization, Costotransverse; self mobilization strategies March 23rd Lumbar functional Segmental testing, mobilization and treatment initiation April 6th Review of shoulder mechanics, Shouder mobilization; coordinative training for depression and exercise progression April 20th Nutrition Lecture offsite at Mesa College May 4th Hip Joint Testing; Differential diagnosis of the unhappy triad - LB, SIJ and Hip joint Physiotherapy Associates 9333 Genesee Avenue http://www.myphysio.com/clinic/detail/physiotherapy-associates-la-jolla

03/21/2016

Welcome to Physiotherapy Associates, UTC - La Jolla . We are finally up and on Facebook. We are excited about making this venue to be informative, educational as well as keeping you current with what we have been up to. We will have health information, clinical insights and clinical pearls, articles, success stories and more. Our staff is looking forward to meet you and excited to introduce themselves to you, your family and friends.

01/19/2016

We are pleased to announce that we have received the prestigious designation of being a PhysioSports Center of Excellence!! For more information on PhysioSports please visit our website at myphysio.com/physiosports

11/26/2015

Wishing you and your family a Happy Thanksgiving from everyone at Physiotherapy Associates!

11/23/2015

Did you meet your deductible for the year? Did you know that you can use your FSA or HSA dollars for Physical Therapy? Get the most out of your benefits now before the year runs out! Call us today for more information or to schedule an appointment: (858) 453-3000

11/16/2015

Need therapy now? Appointments available in as little as 24-48 hours Contact us today at (858) 453-3000!

11/11/2015

Happy Veterans Day to all of our veterans! We appreciate your service!

10/24/2015

1 week left to enter our 'What Moves You?' photo submission contest for a chance to win an Apple Watch, a FitBit or a $50 VISA gift card!! Hurry and show us what PT has helped YOU to achieve before it's too late! http://whatmovesyou.myphysio.com/

1. Register