Kyra Kare

10/18/2024

🍎Apple Fest TOMORROW! Join us! -

04/27/2024

Of all the things you can do to improve your health, cutting back on sugar tops the list.🍬
But that’s easier said than done!
Sugar is highly addictive and lights up the reward centers of your brain. Once you eat it, your body craves more, which can make it hard to break free of sugar’s spell.
Unless that is, you have the right game plan.

➡️Enter our FREE 7-Day No Sugar Challenge!

Taking a timeout from sugar helps you break free of the sugar cycle.
This helps you hit the reset button on your metabolic response to sugar... and your cravings.
And yes, even avoiding sugar for 7 short days can help it lose its pull over you.
In this challenge, you’ll cut out all sugary foods for 7 days and focus on nourishing,
nutrient-dense foods instead.

04/27/2024

FREE 7-Day No Sugar Detox Challenge begins Monday!🔥🍩🧁🍬

Comment “HI” on this post and we will send you and invite to the Facebook Group!

04/27/2024

Hi Everyone, our Free 7 Day No Sugar Challenge Starts on MONDAY!!! 🍭 Here is our Education page. The 7-Day No Sugar Challenge will be done through a chat in this group. Please comment on the Pinned Post, and we can add you to the chat 🙂 https://www.facebook.com/groups/322396372266930/

01/09/2024

To ensure that you can safely make it to Lincolnton Suites on Main at the North Carolina Kyra Kare office,we are rescheduling the event for tonight to next Tuesday! Please mark your Calendars.
We look forward to seeing you next week.

01/03/2024

Happiest of birthdays to .anayiberamos!! 🥳

If you don't have the pleasure of knowing her, let me share few of the ways that she is a blessing:

💗 A literal heart of gold! You'd be hard pressed to find someone that cares about others, can self reflect, and is as empathetic as she is.

🗣️ She is bilingual and is one of a few (if only?) naturopathic doctors in the San Diego area that has a large population of spanish speaking patients. The Bonita office even has intake forms in Spanish 👏🏼

♾️ She is committed to growth, and wants to see her employees thrive!

🐶She a dog mom to ...who by the way eats more healthy homecooked meals than some humans 🙌🏽

💗Right now she is in the process of moving the Bonita office to a larger space. It’s going to be beautiful, all because of her hard work and dedication. Make sure to stop into the new space at the end of January (same address, but Suite 208)

Wishing you the happiest day and year ahead! We're lucky you choose this profession everyday.

12/24/2023

Wishing you all a Merry Christmas and Happy Holiday's. We hope you are able to enjoy the joy of the season with loved ones!

We're blessed to have you here.
Sending wishes of Health & Happiness to you all!
❤️Dr. Preston, Dr. Ramos & Team💚

12/03/2023

Wishing our amazing co-founder Dr.Preston the happiest of birthdays!🎂🥳

Did you know?
Dr. Preston volunteered at MamaBaby Haiti – a non-profit birthing center located in Northern Haiti. An organization that believes that no woman or child should die because of where they live.
Haiti has the highest infant and maternal mortality rate in the Western Hemisphere. This experience deepened Dr.Preston’s passion for women’s health, infertility and pregnancy support. She believes in the power of nature and the innate ability of the body to heal when provided with the conditions for health!

Dr.Preston, we love you and all you do for Kyra Kare and all the patients.
Thank you for creating such a wonderful healing space that is Kyra Kare 🩵🩵🩵

10/25/2023

09/28/2023

This coming up month we’re going wayyy down, and helping you clean out parasites!

Did you know that we all have parasites? It really just depends on how many, what kind and if its negatively impacting your health.
A full moon parasite cleanse can help you detox at the prime time of parasitic activity!

Join us this next month for a week of cleansing, education and a community detox!

Click the link in our bio for more info!

Comment below if you're down to join 🙌🏽

07/26/2023

Kyra Kare San Diego is Hiring! :)

We are searching for an LVN to join our wonderful team! We are happy, kind spirited and enjoy helping all our patients feel better!

Kyra Kare Health & Wellness is a Naturopathic clinic that offers a variety of therapies that includes Vitamin IV Therapies and Vitamin Injections.

Current available position is for an LVN certified in IV therapy administration. There is room for growth and learning!

Bilingual: English/Spanish a plus!

Please contact the clinic via email: Info@KyraKareHealth.com for more details and job description.

&/or

Email us your resume and cover letter: Info@KyraKareHealth.com

https://kyrakarehealth.com/

07/25/2023

We are made up of 70% water. It should be the first stop & consideration in replenishment! Sometimes those above mentioned signs and symptoms are a 🚩from your body, tell you to hydrate!
Drink up, friends.