Jennifer L McMains, LMFT, LPCC

Jennifer L McMains, LMFT, LPCC Providing psychotherapy for couples and individuals, kids, teens, and families. Autism consulting and autism-informed family therapy. Give us a call today.

Trauma specialization doing EMDR with adults and children. Jennifer L McMains, LMFT, LPCC is an experienced and highly qualified San Diego, CA Therapist who offers a variety of excellent counseling services for any of your needs.

Men’s mental health matters. 🤝 Therapy provides a strengths-based space to address stress, expectations, and emotional w...
11/20/2025

Men’s mental health matters. 🤝 Therapy provides a strengths-based space to address stress, expectations, and emotional well-being without judgment.

Ready to talk? Call (619) 727-3673 today. 💪

Did you know? 🤔 Research shows that talking to a therapist can reduce stress and improve overall well-being.Prioritizing...
11/18/2025

Did you know? 🤔 Research shows that talking to a therapist can reduce stress and improve overall well-being.

Prioritizing your mental health isn’t a luxury—it’s essential.

📞 Call (619) 727-3673 to schedule a session.

Important way to maintain mental health, in this crazy world. ✨ Important way to maintain mental health in this crazy wo...
11/18/2025

Important way to maintain mental health, in this crazy world. ✨ Important way to maintain mental health in this crazy world:
Take time each day to pause, breathe, and reset. 🧘‍♀️ Even just a few minutes of quiet reflection, journaling, or a mindful walk can bring balance to your mind and body. 🌿

Your mental health matters—make it a priority, not an afterthought. 💙

🌱 Feeling stuck in life? Therapy provides a safe space to explore your thoughts, emotions, and patterns.Sometimes, clari...
11/13/2025

🌱 Feeling stuck in life? Therapy provides a safe space to explore your thoughts, emotions, and patterns.

Sometimes, clarity is just a conversation away.

📞 Reach out today at (619) 727-3673.

Miscommunication and unresolved conflict can create distance within families. Family therapy offers tools to listen, und...
11/13/2025

Miscommunication and unresolved conflict can create distance within families. Family therapy offers tools to listen, understand, and connect again. Healing starts with one step—start therapy today to rebuild stronger, healthier relationships together.

📊 Did you know? Anxiety and depression often affect sleep, concentration, and motivation.Addressing these early with the...
11/11/2025

📊 Did you know? Anxiety and depression often affect sleep, concentration, and motivation.

Addressing these early with therapy can prevent further complications.

📞 Call (619) 727-3673 to learn more.

Postpartum depression impacts nearly 1 in 10 new moms 🤱💔, you don’t have to navigate it alone.Our counselors are here to...
11/11/2025

Postpartum depression impacts nearly 1 in 10 new moms 🤱💔, you don’t have to navigate it alone.

Our counselors are here to listen and support you; call (619) 727-3673 today to get the care you deserve. 🌷

Taking time for hobbies creates joy and balances life’s demands. Call us today at (619) 727-3673.
11/06/2025

Taking time for hobbies creates joy and balances life’s demands. Call us today at (619) 727-3673.

Hydration powers both body and brain. Drinking enough water improves clarity, energy, and mental focus throughout the da...
11/04/2025

Hydration powers both body and brain. Drinking enough water improves clarity, energy, and mental focus throughout the day. For more information, call us today!

Happy Halloween! 🎃Let the spooky fun, sweet treats, and festive thrills begin! Have a fang-tastic night! 🕸️🎃👻
10/31/2025

Happy Halloween! 🎃

Let the spooky fun, sweet treats, and festive thrills begin! Have a fang-tastic night! 🕸️🎃👻

Remember: progress, not perfection. 🌟 Be kind to yourself on your journey toward better mental health.
10/30/2025

Remember: progress, not perfection. 🌟 Be kind to yourself on your journey toward better mental health.

Say hello to autumn! These three playful ghosts are here to brighten your feed with smiles and festive flair, let’s make...
10/27/2025

Say hello to autumn! These three playful ghosts are here to brighten your feed with smiles and festive flair, let’s make this Spooky Season unforgettable! 👻🎃✨

Address

9820 Willow Creek Road, Ste 243
San Diego, CA
92131

Opening Hours

Monday 9am - 5pm
Tuesday 1pm - 10pm
Wednesday 10am - 5pm
Thursday 11am - 9pm
Saturday 10am - 5pm

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