Lien On Me Acupuncture

Lien On Me Acupuncture San Diego's premiere acupuncture clinic located in Pacific Beach...

Lien On Me Acupuncture uses ancient medicine that is still relevant and effective for modern life. Team lien uses acupuncture, chinese herbs, tui na massage, cupping, gua sha or blading, nutritional counseling, stress management and meditation teaching to help return you to your peak state of health. Team Lien reviews lab work & combines eastern & western medicine diagnostics to come up with a holistic approach to your health and healing. Team Lien is multilingual; Dr Webber is Spanish speaking & Dr Callison speaks Mandarin allowing greater diversity to the clinic.

✨ Acupuncture & the Nervous System: Why Healing Starts Here ✨When the body is stuck in stress mode (fight-or-flight), sy...
01/14/2026

✨ Acupuncture & the Nervous System: Why Healing Starts Here ✨

When the body is stuck in stress mode (fight-or-flight), systems responsible for digestion, detoxification, immunity, and lymphatic flow slow down. The body simply isn’t in a state where healing can happen efficiently.

🌿 Acupuncture helps by:
• Regulating the nervous system
• Reducing stress hormones
• Shifting the body into a parasympathetic “rest & repair” state
• Creating the internal conditions needed for detox, circulation, and tissue healing

This is why acupuncture often feels deeply calming — and why its effects continue long after the needles are removed. Healing is not forced; it’s allowed.

🌀 When the nervous system settles, the body knows exactly what to do.

Whole-body care. Root-level healing.
www.lienonmeacu.com

Lymphatic Drainage & Acupuncture ✨ ✨ The lymphatic system plays a key role in detoxification, immune support, and fluid ...
01/12/2026

Lymphatic Drainage & Acupuncture ✨

✨ The lymphatic system plays a key role in detoxification, immune support, and fluid balance—yet it doesn’t have its own pump. When lymph flow becomes sluggish, it can lead to swelling, puffiness, fatigue, inflammation, and frequent illness.

✨ Acupuncture supports lymphatic flow by:

• Improving circulation and micro-blood flow
• Reducing inflammation and tissue congestion
• Regulating the nervous system (shifting the body into healing mode)
• Supporting organ systems responsible for fluid metabolism

☯️ From a Chinese medicine perspective, lymphatic congestion is often related to Dampness, Qi stagnation, or Spleen imbalance—patterns acupuncture is especially effective at addressing.

🌱 Many patients feel lighter, less swollen, deeply relaxed, and notice continued improvement in the days following treatment.

💧 For enhanced results, acupuncture pairs beautifully with gentle movement, hydration, breathwork, and manual lymphatic techniques.

📍 Whole-body care. Root-level healing.
www.lienonmeacu.com

⚾️🏒Sports Medicine Acupuncture 🏃‍♀️💪🏽💪🏽 Training hard is only half the equation — how you recover matters just as much.☯...
01/10/2026

⚾️🏒Sports Medicine Acupuncture 🏃‍♀️💪🏽

💪🏽 Training hard is only half the equation — how you recover matters just as much.

☯️ Acupuncture is used in sports medicine to support the body’s natural healing processes by improving circulation, reducing inflammation, and helping muscles and joints recover more efficiently after stress or injury.

🚴🏽‍♀️ Athletes and active individuals often use acupuncture to help with:

• Muscle soreness & tightness
• Sports-related injuries & overuse
• Range of motion & flexibility
• Recovery between workouts
• Nervous system regulation under physical load

🏋🏽 Whether you’re lifting, running, working on your feet all day, or simply staying active, acupuncture helps your body reset, repair, and perform at its best.

📍 www.lienonmeacu.com

💥 Muscle burn? Tightness? Slower recovery?Meet LactiGo Performance & Recovery Gel — now including the cooling menthol ve...
01/08/2026

💥 Muscle burn? Tightness? Slower recovery?

Meet LactiGo Performance & Recovery Gel — now including the cooling menthol version ❄️💪

How it works:

LactiGo is a fast-absorbing topical gel designed to support muscles right where they’re working. It helps buffer the buildup associated with muscle fatigue while delivering ingredients that support circulation, comfort, and recovery.

✨ What it helps with:
✔️ Muscle soreness & fatigue
✔️ Post-workout tightness
✔️ Faster recovery between sessions
✔️ Improved mobility & comfort
✔️ Cooling relief (menthol version)

How to use:
🔹 Apply a small amount directly to the working muscles
🔹 Massage in before training to support performance or after workouts for recovery
🔹 Reapply as needed — absorbs quickly, no greasy residue

💡 Perfect for:
Athletes • gym days • long work days • recovery days • tight or overworked muscles

Regular vs Menthol:
🔥 Regular: great for everyday performance & recovery
❄️ Menthol: ideal for extra cooling relief when muscles feel inflamed or overworked

Apply. Train. Recover.
Your muscles will thank you. 💙

🌿 Chinese Medicine Lifestyle 🌿🪷 Healing isn’t just what happens on the treatment table — it’s how we live each day.☯️ Tr...
01/06/2026

🌿 Chinese Medicine Lifestyle 🌿

🪷 Healing isn’t just what happens on the treatment table — it’s how we live each day.

☯️ Traditional Chinese Medicine teaches us that balance is created through small, consistent choices that support the body, mind, and spirit.

🍽️ From eating with the seasons and choosing warm, nourishing foods, to calming the Shen (spirit), prioritizing rest, and moving the body gently — everything works together to restore harmony.

✨ Acupuncture, herbal support, mindful movement, adequate sleep, and staying warm are all simple ways to support your nervous system and overall vitality.

When you align your lifestyle with nature, your body remembers how to heal.

💙 Listen to your body
💙 Slow down when needed
💙 Nourish yourself deeply

⬆️ to schedule your appointment.

Acupuncture for the Nervous System ✨😖When the body is stuck in fight-or-flight, it can show up as:• anxiety• poor sleep•...
01/02/2026

Acupuncture for the Nervous System ✨

😖When the body is stuck in fight-or-flight, it can show up as:

• anxiety
• poor sleep
• digestive issues
• tension & pain
• emotional overwhelm

☯️ Acupuncture helps gently regulate the nervous system by calming sympathetic overdrive and supporting the body’s natural rest-and-digest response. This allows the body to feel safe again — creating space for real healing.

🪷 Rather than forcing relaxation, acupuncture works with your body to restore balance, improve resilience, and support long-term nervous system health.

✨ Healing happens when the body feels safe.

📍Lien On Me Acupuncture
🌐 www.lienonmeacu.com

TCM Herbs for Stress & Anxiety 🌿🧠 Stress, anxiety, overthinking, and emotional heaviness aren’t “just in your head.” In ...
01/01/2026

TCM Herbs for Stress & Anxiety 🌿

🧠 Stress, anxiety, overthinking, and emotional heaviness aren’t “just in your head.” In Chinese Medicine, they’re signs of imbalance —and herbs help restore harmony.

✨ These six traditional herbs are often used to:
• Calm the Shen (spirit)
• Ease anxiety & emotional overwhelm
• Support restful sleep
• Ground the nervous system
• Improve mental clarity & emotional processing

🌱 Suan Zao Ren – nourishes Heart Yin & supports deep rest
🌱 Bai Zi Ren – calms the mind & grounds emotions
🌱 He Huan Pi – the “herb of happiness” for stress & grief
🌱 Yuan Zhi – clears mental fog & connects Heart–Kidney
🌱 Long Gu – anchors the spirit & quiets overthinking
🌱 Mu Li – supports grounding & nervous system regulation

✨Herbal medicine is never one-size-fits-all. Formulas are customized based on your unique pattern, symptoms, and constitution.

👨🏽‍⚕️ Always consult with a licensed acupuncturist or herbalist before using any herbs to ensure safety.

If stress or anxiety is affecting your sleep, mood, or sense of balance, we’re here to help

📍 Book now for personalized herbal medicine & acupuncture

⬆️ schedule your appointment.

🪷Acupressure for Stress Relief Stress affects the nervous system, muscles, sleep, and energy levels. These acupressure p...
12/30/2025

🪷Acupressure for Stress Relief

Stress affects the nervous system, muscles, sleep, and energy levels. These acupressure points are commonly used to calm the body, ease tension, support adrenal balance, and restore a sense of grounding during times of chronic stress or burnout.

Try gentle pressure while breathing slowly and deeply. Even a few minutes can help signal the body that it’s safe to relax.

✨ Support your nervous system naturally with acupuncture. ✨

Book online:
📍 www.lienonmeacu.com

✨ Acupuncture for Anxiety ✨🧠 Anxiety isn’t just mental—it’s a nervous system response in the body.☯️ Acupuncture helps c...
12/26/2025

✨ Acupuncture for Anxiety ✨

🧠 Anxiety isn’t just mental—it’s a nervous system response in the body.

☯️ Acupuncture helps calm the fight-or-flight response and activate the body’s rest-and-repair system, allowing the nervous system to regulate more effectively.

✨ Acupuncture can help by:

• Reducing stress and tension
• Regulating stress hormones like cortisol
• Improving sleep and emotional resilience
• Supporting digestion and hormonal balance

☯️ In Chinese medicine, anxiety reflects underlying imbalances unique to each person. Treatments are individualized to address the root cause—not just symptoms.

Many people feel deep relaxation after their first session 🌿

📍 Learn more or book at www.lienonmeacu.com

✨ In Chinese Medicine, every organ is linked to an emotion. ✨When balanced, emotions flow naturally. When out of balance...
12/22/2025

✨ In Chinese Medicine, every organ is linked to an emotion. ✨

When balanced, emotions flow naturally.
When out of balance, they can overwhelm us:

🫁 Lungs → Inspiration / Grief
❤️ Heart → Joy / Anxiety
🌱 Liver → Drive / Anger
🍃 Spleen → Compassion / Worry
💧 Kidneys → Courage / Fear

Acupuncture helps restore this balance, supporting both body and emotions. 🌿

✨ Acupuncture for Depression 🪷 By calming the stress response and supporting healthy nervous system regulation, acupunct...
12/18/2025

✨ Acupuncture for Depression

🪷 By calming the stress response and supporting healthy nervous system regulation, acupuncture helps the body return to balance—gently and safely.

✨Many patients experience:
• Improved mood and emotional stability
• Better sleep and energy
• Reduced anxiety and overwhelm
• A deeper sense of calm and resilience

🪡 Acupuncture can be used on its own or alongside therapy and medication as part of a whole-person approach to healing.

🪷 Healing doesn’t have to be forceful to be effective.

Sometimes the body just needs the right support. 🤍

⬆️ to schedule your appointment.

✨ Acupuncture for PTSD ✨☯️ Acupuncture is effective at helping the nervous system heal —gently, safely, and without reli...
12/17/2025

✨ Acupuncture for PTSD ✨

☯️ Acupuncture is effective at helping the nervous system heal —gently, safely, and without reliving trauma.

🧠 PTSD isn’t just a mental health condition.
It’s a nervous system injury that can get trapped in the body.

🪡 Acupuncture works by supporting the body’s natural ability to regulate stress and return to balance.

🧘🏽‍♂️ By calming the sympathetic fight-or-flight response and strengthening parasympathetic healing pathways, acupuncture can help:

✔️ Reduce PTSD symptom severity
✔️ Decrease anxiety & depression
✔️ Improve sleep quality
✔️ Reduce hypervigilance and emotional reactivity
✔️ Support emotional regulation and grounding

🪡 Acupuncture offers a somatic, non-verbal approach to healing—allowing the body to process and release trauma without having to relive it. Treatments focus on creating safety in the nervous system so healing can unfold at its own pace.

For many, acupuncture becomes a place where the body finally exhales.

A calm space.
A regulated nervous system.
A gentle path forward.

⬆️ to schedule an appointment.

Address

1778 Grand Avenue
San Diego, CA
92109

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 10am - 4pm

Telephone

+18582840345

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