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Tuesday 12pm - 7pm Friday 9:30am - 4pm

Alisa Galvan, L.Ac.

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United States
San Diego, CA
Alisa Galvan, L.Ac.

Licensed Acupuncturist, integrative lactation consultant: fertility, pregnancy and postpartum. PUSH

10/12/2024

Good morning!

09/22/2024

Equinox blessings to y'all! 🙏🏽🍁🍎

09/15/2024

Another wonderful Baja women's retreat in the books! Hosted by on Cocopah land. Thanks so much for having me. Honored to support a meaningful milestone with yoga, acupressure/acupuncture, facial gua sha tutorial and essential oils.

09/06/2023

Cucumber for cooling! Balance the Yang and heat of summer with the yin and coolness of this versatile food. An excellent home remedy for dehydration, summer heat issues, red irritated eyes, and sleep issues aggravated by heat/improved by cooler environments.

🥒

03/26/2023

Beeeeeets! Please! Blood building, high in fiber, detoxing, delicious! Use the whole plant!
Cheers!

01/26/2023

Postpartum home visits are my favorite! 👶🏼❤️

Lactation consultation, relaxing acupuncture treatment, moxabustion and gentle pelvic steaming session for mom make for super nourished and recharged families. Auricular acupressure for partner and baby massage/snuggles included 😘

Call to book this specialized session for yourself or consider gifting 💝to an expecting family in your life!

619-786-3392

01/07/2023

Beans for breakfast!! Yes please!

As we perhaps join many in setting intentions for eating healthier in this new year consider getting healthy fats (like avocado), fiber (like sautéed shredded broccoli stalks, kale and mushrooms) and protein (like beans or eggs) in every meal for optimal blood sugar balancing and energy maintenance.

Bonus if we can add a small amount of fermented veg for extra flavor and digestive health 💪🏽😉

Starting my day with so many colors lifts my mood too! 😃

Provecho! 😋

01/02/2023

Wintertime nourishment: using lentils not only for prosperity in the New Year 🎉 but also as medicine along with carrots and sweet potato to tonify the qi of our digestion.

Adding warming anti-inflammatory spices like ginger, turmeric and cinnamon protect our Yang during the most Yin time of year. ☯️

This combo of easily digested, super- nutritious 💪🏽ingredients is perfect to have after having a baby to regain energy, help with milk supply and help with recovery. 🤱🏻

Cheers to prosperous and healthy New Year!

12/24/2022

Moxabustion for low platelets during pregnancy.

Many of our pregnant clients come to us trying to avoid a medical induction. One of the many "reasons" for induction is low platelets.

Acupuncture, herbs and especially moxabustion can help with increasing/maintaining platelet levels as well as gently and naturally helping the body to relax, ripen, soften and open.

For labor to begin there needs to be adequate circulation, relaxation and lubrication and acupuncture can help with all of this!

Moxabustion is the burning of an herb (mugwort) to warm certain areas of the body that can have therapeutic effects and feels amazingly nourishing and relaxing!

I often teach my clients to do moxabustion for themselves or teach their partners or family member to do it for them at home, as consistency is key for optimal effects. I have also learned from feedback from them that the benefits of this daily moxa ritual together also fosters closeness and helps the partner or support person lean into their role they will take on during the birth to support the birthing parent.

Interested learning how acupuncture and moxabustion can help you?
Book a 15 minute free consultation with the link in Bio!

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12/18/2022

Lovin' on mommas after birth is my passion!! In my postpartum home visits I provide relaxing and balancing acupuncture treatment as well as support breastfeeding & teach infant acupressure massage to empower parents (and siblings!).
Nourishing ourselves appropriately after having a baby can make such a difference for our energy level, digestion, and milk supply!!

I brought this beautiful, strong momma some homemade, nourishing and easy to digest carrot 🥕 ginger soup!

Call (619) 786-3329 to schedule a home visit for yourself or someone you know who just had a baby and could use some extra love! Or click link in bio to schedule a free consultation to discuss how I can support you!

12/01/2022

Big News! I'm beyond grateful and excited for this next chapter in my practice! Thank you so much Dr. Deb for your trust, encouragement and blessing!

11/16/2022

This November, I encourage you to bring natural healing into your routine with my hand picked lines of herbal products, essential oils and ear seed kits.

As we ease into the cooler months and into a new year, it’s important to revisit your wellness routine.

All wellness products are discounted this month in hopes of helping you get closer to your optimal health.

Every purchase comes with a free 15-minute consultation to identify which products will support your wellness, or your loved ones wellness!

Call or text 619-786-3329 to schedule your free consultation, or book through the link in my bio!

Have your heart set on something specific? DM me to claim your product!
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Address

2310 6th Avenue
San Diego, CA
92103

Opening Hours

Tuesday	12pm - 7pm
Friday	9:30am - 4pm

Telephone

+16193336503

Website

http://Alisagalvan.com/

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