Family Health Centers of San Diego

01/27/2026

Colorectal cancer is now the leading cause of cancer death among Americans younger than 50. Health professionals urge people to watch for symptoms and get screened starting at age 45. https://ow.ly/LL8Z50Y42vC

01/26/2026

Staying healthy means more time for making memories with family. We're here to help you find the health plan to make it happen. Open Enrollment is on—but only until Jan. 31. Learn more: ow.ly/9Ljl50PqsxX

01/26/2026

Time is running out—secure your health coverage today. Your health and peace of mind are priceless. Covered California offers affordable plans, financial help, and access to quality care. Don’t miss out! ow.ly/9Ljl50PqsxX

Covered California allows residents not eligible for Medi-Cal to purchase quality health insurance plans to fit individual and family needs.

01/26/2026

Cutting salt in processed foods could lower rates of high blood pressure and reduce heart disease and stroke, new research suggests. Experts say most Americans consume too much sodium and encourage choosing fresh foods and checking labels. Learn more: https://ow.ly/kmey50Y41k2

01/26/2026

New research links long-term heavy alcohol use to a higher risk of colorectal cancer. The study suggests cutting back or quitting alcohol may help lower that risk. Learn more: https://ow.ly/tXie50Y3QR7

01/22/2026

The new year is here, and it's the perfect time to prioritize your health! Your Covered California health plan empowers you to start 2026 strong with benefits designed to keep you and your family healthy. ow.ly/9Ljl50PqsxX

Covered California allows residents not eligible for Medi-Cal to purchase quality health insurance plans to fit individual and family needs.

01/21/2026

Addressing the shortage of health workers and ensuring they are connected to the communities they serve is central to the Laura Rodriguez Medical Assistant Institute mission. Thank you to Direct Relief for helping to give local students the chance to start a career in the medical field. Learn more: https://www.fhcsd.org/training-the-next-generation-of-health-care-workers/”

01/21/2026

If you feel a lift after exercise, you’re not alone. Moving your body can boost your mood and, according to a new study, may also help ease symptoms of depression. Learn the latest: https://ow.ly/NTav50Y0mZN

01/21/2026

Thanks to a tremendous group effort by First Lutheran Church San Diego and Joann Masters for organizing a generous donation to our Baby Boutique program. This contribution will help new mothers obtain essential baby items, including clothing, necessary supplies, toys, diapers and more. To learn more about the program or to donate, visit https://www.fhcsd.org/baby-boutique/

01/20/2026

Thank you to CBS 8 San Diego and Carlo Cecchetto for the excellent coverage of our street medicine program. Special thanks to The Prebys Foundation for generously supporting this vital program:

Street medicine teams from Family Health Centers bring clinic-level care to San Diego’s homeless encampments, treating addiction and chronic disease.

01/20/2026

Did you know there are multiple tests to screen for colon cancer? Learn which test may be right for you: https://ow.ly/PFkA50V9TYB

01/20/2026

Hardship can hit at any time – when it does, the last thing you need to worry about is your energy bill. Get help with your bill at sdge.com/assistance.