NUCCA Chiropractic and Integrative Wellness. San Diego Integrative Spine Center has been serving the Dr D.D. I am married with four children.
(18)
From Dr. Spinato:
"We have helped thousands of patients suffering from acute and chronic conditions since 1984. Our unique integrative treatment approach corrects the underlying cause(s) of patientโs pain and discomfort. Having grown up in a home with an emphasis on a natural approach to health through chiropractic care and good nutrition, I know and understand the value of health. I have always
had a heart to help others and I want to share my expertise and experience with you. I graduated with from Cleveland Chiropractic College of Los Angeles. I especially enjoyed classes in anatomy and physiology they taught me to appreciate how our bodies function. While in Chiropractic College I had classes that taught me the philosophy, art and science of Chiropractic. Palmer who is the father of chiropractic (founded in 1895) said the main causes of illness and pains are: Physical, Chemical, and Emotional stress. Our integrative approach looks at these different stressors. We have helped many patients over the years achieve their health goals with great results. I treat patients like I want to be treated nothing more nothing less. We are conservative with our care plans and accept only those patients who we genuinely feel we can help. I enjoy sport activities that include golf, tennis, mountain biking and other leisure activities. I feel it is important to walk the talk when it comes to health. If I am going to ask my patients to work hard and establish healthy habits then I need to lead by example. I get my spine checked and adjusted on regular basis for maintenance and prevention. Additionally, good diet, whole food supplements, regular exercise and adequate sleep are all essential parts of a holistic approach." Treatments include:
Chiropractic, Upper Cervical, Nucca, Back Pain, Migraines, Sciatica, Auto Injuries, Sports Injuries, Chronic Pain, Neck Pain, Numbness, Nervous Tension, Loss of Sleep, Fatigue, Hip Pain, Headaches, Stiffness, Numbness, Sinus Problems, Allergies, Seizures, Depression, Chronic Infection, Muscle Spasms, Lower Back Pain, Knee Pain, Shoulder Pain, Tight Muscles, Zyto Testing, TMJ, Jaw Pain and Ideal Protein. San Diego Integrative Spine Center is associated with the CCA and the NUCCA.
Look at this little cutie in the corner while mama gets adjusted! ๐
We love seeing little ones brightening up our day at the chiropractor's office. It's always heartwarming to see families taking care of their health together. Wishing you all a wonderful day filled with smiles and good vibes! ๐
Seeking chiropractic care solely for "pain relief" is only scratching the surface ๐ค.
At our practice, we delve much deeper by focusing on the BALANCE, symmetry, and alignment of our patients' bodies โ๏ธ.
During each visit, we utilize objective measurements, such as the hip leveler, to analyze the patterns within the body๐งฉ.
Our goal is to provide comprehensive care that goes beyond pain management, addressing the root causes for long-term wellness๐ป.
Movement is not only essential for physical health but also for nourishing the brain ๐ง .
When we engage in physical activity, it increases blood flow and oxygen delivery to the brain, enhancing its function. Exercise stimulates the release of chemicals such as endorphins and serotonin, which improve mood and reduce stress, leading to a healthier brain. ๐ฃ๏ธโกโก
Movement helps in the production of NEW brain cells and strengthens neural connections, improving cognitive functions like memory and attention!
โญ BONUS โญ Chiropractic care can also benefit brain health. Through specific adjustments to the body, there can be proper communication between the brain and the rest of the body. This enhanced communication promotes better cognitive function, memory, and overall brain health.
Takeaway...
๐ What you can do for yourself: stay active and moving!
๐ What we can do for you: Keep your nervous system balanced through specific chiropractic adjustments!
Special review highlight for Dr. Chloรฉ ๐ค. Having worked at SDI Spine Center for over a year now, Dr. Chloรฉ has truly shown a deep level of care for her patients and their well-being. It warms our hearts to see patients like Becky expressing their gratitude and appreciation toward her care and progress. Thank you, Becky, for your touching words ๐ค.
Every person is unique, and with that uniqueness comes a different story for each body๐ฃ. Dr. Spinato & Dr. Chloรฉ recognize the importance of taking the time to learn your story. We recognize that previous traumas, whether big or small, and the stressors in our lives can greatly impact our bodies.
When you visit us for the first time, we make it a priority to clue in on your history๐ก. We understand that even something as minor as a fall from the monkey bars as a kid can have lasting effects on your body๐๐๐.
By taking the time to hear your experiences, we can better understand how your body has adapted and what adjustments may be necessary to help you thrive.
So, whether you have experienced major accidents or everyday stressors, we are here to support you on your journey towards optimal health๐ฅ. Our goal is to help your body adapt and function at its best, so that you can live a life filled with vitality and well-being.
Remember, your body has its own unique story, and we are here to help you write the next chapter. Let's work together to not just survive, but truly thriveโโโ
Did you know that your nervous system is the most important system in your body? It serves as the control center for all other systems, including your muscles, glands, lungs, heart, and even your immune function! ๐ซโฅ๏ธ๐ช๐ฆ
Without a properly functioning nervous system (brain, spinal cord, spinal nerves), your body wouldn't be able to function optimally.
That's where chiropractic care comes in. While many people associate chiropractors with treating musculo-skeletal issues like back pain, they actually go beyond that. Chiropractors are essentially doctors of the nervous system, ensuring that your entire body is functioning at its best. โก By applying specific adjustment to the body, it clears roadblocks in the nervous system, and allows your body to be self-healing (the way its designed to be!)
So next time you think about your health, remember the crucial role your nervous system plays and consider chiropractic care as a holistic approach to support its overall well-being. ๐ฟ
๐ At our office, creating a friendly and welcoming environment for our patients is a key priority! We value our amazing staff and their kind hearts and servant's attitude. Their dedication and compassion make all the difference in providing an exceptional patient experience. ๐ค๐
We couldn't let this special day pass without giving a HUGE shoutout to our amazing chiropractic assistant, Judy! ๐ Thank you, Judy, for radiating joy, sharing kindness, expressing your appreciation for chiropractic, and your commitment to improving the well-being of others. ๐๐
It's back-to-school season! ๐๐๐ค As our kiddos dive into a new academic year, it's crucial to help them develop healthy habits. Here are the top 4 priorities:
1๏ธโฃ Chiropractic care: Chiropractic adjustments can play a crucial role in optimizing your child's nervous system and maintaining a healthy spine. When the brain and body are working as a team, the body can better regulate stress levels thus promoting overall well-being. Regular adjustments can do wonders!
("back" to school = time to get their "backs" checked ๐)
2๏ธโฃ Clean eating: Fuel their bodies with nutritious meals and snacks. A balanced diet enhances concentration, memory, and overall brain function.
3๏ธโฃ Movement & exercise: Encourage your little ones to stay active throughout the day. Physical activity boosts energy levels and helps manage stress, making learning more enjoyable.
4๏ธโฃ Adequate sleep: Establish a consistent sleep routine to support their cognitive development and immune system. This is the time the body is doing all of its repairs! Well-rested kids are better equipped to tackle their studies and cope with daily challenges.
Let's empower our kids with these good habits to set them up for a successful and healthy school year! ๐โจโค๏ธ
Our passion for chiropractic is ignited by the incredible patient testimonials, just like this one! Our mission is simple - to help our patients achieve their health goals, whatever they may be. Whether it's running marathons, raising a family, staying active, or simply experiencing less stress, we are here to support you every step of the way. Let us be a part of your journey towards a healthier and happier life.
Looking for personalized, gentle care? Look no further! At our chiropractic office, we believe in the power of hands-on treatment.
The word ๐ธ๐ฝ๐พ๐โด๐
๐๐ถ๐ธ๐๐พ๐ธ means "๐นโด๐โฏ ๐ท๐ ๐ฝ๐ถ๐๐น"
[chiro: hand]
[praktos: done]
๐ To enhance our patient care, we use innovative tools like the ArthoStim. This device is FDA approved and delivers high-speed, low-force impact to joints. We have the ability to adjust patients in multiple positions providing complete care for your spine and body. The ArthroStim introduces energy, force, and information to the body and loops up to the brain to restore motion and remove nerve pressure.
Experience the difference at our office today!
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Our bodies truly are remarkable! They possess an innate ability to heal and regulate themselves, all thanks to the incredible power of our nervous systemโก.
This intricate network, comprising our...
brain
spinal cord
and nerves, holds the key to maintaining balance and harmony within our bodies๐ง .
It is through this system that our bodies communicate, enabling self-healing and self-regulation ๐ฃ๏ธ.
This is where chiropractic comes into play, harnessing the natural potential of our bodies to heal and thrive. By focusing on the alignment of our spine and nervous system, chiropractic is a powerful tool that allows our bodies to tap into their incredible healing abilities.
Let us embrace the beauty of our bodies and the wonders they can achieve through the hands of chiropractic. ๐คฒ
Did you know that in July 2014, Dr. Spinato had the honor of being the Team Chiropractor for the San Diego Aviators World Team Tennis?
He provided chiropractic care to professional athletes, including The Bryan Brothers. The Bryan Brothers are identical twin brothers who are retired American professional doubles tennis players and one of the most successful duos of all time. ๐พ๐ฅ๐
When the nervous system is tuned in, there is optimal connection from brain - to - body. The nervous system acts as the network from the brain/spinal cord to muscles and allow for coordinated movement and performance. Specific adjustments to the body can help improve balance, strength, flexibility, endurance, and recovery.
๐ Patient Testimonial ๐
We are beyond grateful to hear the positive impact our chiropractic treatment has had on our patients' lives! Your feedback means the world to us. ๐
Knowing that our office has made a significant difference in your well-being keeps us motivated to provide the best care possible. Your success stories inspire us to continue helping others achieve their health goals. ๐
-of-a-kind
Here are reasons why Summer is the Season for Chiropractic Care!
โ๏ธ Stay ahead of travel-related aches
โ๏ธ Keep your body relaxed and balanced
โ๏ธ Better adapt to an increase of physical activities
Whether your are traveling by plane โ๏ธ, road tripping ๐, spending time at the pool or ocean ๐, gardening ๐ป, or participating in outdoor recreational activities ๐พ... summer can be packed full of fun. We are here to keep you tuned up so you stay ahead of aches and have a pain-free, adventurous summer.
Call/text our office at 858-484-0444 to get checked by your chiropractor to keep your body healthy and active for the summer.
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๐๐บ๐ธ Let freedom ring! ๐โจ
Wishing you a joyful and patriotic 4th of July from our office to you! Today, we celebrate the remarkable spirit of independence that defines our great nation. May this day be filled with laughter, good food, and cherished moments with loved ones. Let us honor the brave men and women who fought for our freedom and continue to protect it.
# wellness
"I just got adjusted. Now what?" ๐ญ
Whether its your first adjustment, or you have been adjusted for a long time, the two most important tips are to listen to your body & listen to your chiropractor. Every person responds a little differently to a chiropractic adjustment.
Sometimes your body may be sore, but this is normal and should subside within a day or two. We say its like going to the gym to workout when you have not been for a long time. You're muscles and tone are adapting to the new changes.
Depending on what phase you are in care, some tips are to:
๐ง Drink plenty of water
๐ Listen to your body
๐งโโ๏ธ Incorporate stretching & light movement.
๐ถโโ๏ธ Go for a walk
๐ฅฆ Eat healthy, non-inflammatory foods
๐ค Prioritize sleep/ rest
๐ฅณ Celebrate your body feeling great!
Follow-up appointments are crucial to maintain the benefits of your adjustment. Remember to communicate with your chiropractor about any concerns or changes in your body.
"Movement is life"
We appreciate our patient reviews! We love taking care of patients and providing the service they deserve.
Chiropractic Care is mainly for people with back and neck pain, right? ๐ซ Nope.
Anyone with a nervous system can benefit from Chiropractic Care! That means babies and kiddos too! ๐ฅ
Your Nervous System (brain, spinal cord, nerves) control and coordinate ALL functions of your body. ๐ง
Kids are continuously growing & learning, and adapting to new stressors & environments. That's why it's important to give them the care they need to support their growth and development. ๐
Chiro Care may help improve a kiddo's:
1. Sleep
2. Posture
3. Behavior
4. Coordination
5. Brain Development
6. Breathing
7. Immune System
8. Digestion ..and more
โญ Chiropractic adjustments for kids are gentle and safe, and can help them maintain a healthy spine and nervous system to help their little bodies thrive โญ
Has your child been to a chiropractor before? It's never too early to start!
Why Chiropractic Careโ
We are constantly exposed to stressors. Stressors can be physical (like a car crash, fall, sports injury), chemical (pollution, pesticides), and emotional (anxiety, fear). Stressors have a significant impact our nervous system๐ซ. When exposed to stress, the body releases hormones such as cortisol and adrenaline, which can trigger the "fight or flight" response.
Chiropractic Care is a natural and effective way to relieve stress on the nervous system caused by spinal and cranial misalignments. By restoring balance to the body, chiropractic care allows it to function at its best ๐. So if you're feeling stressed, consider visiting a chiropractor to help you achieve optimal health and wellness.
Have questions? Send us a message!
Get to know Dr. Spinato โก
There's no coincidence his last name almost spells the word "SPIN(E)". Dr. Spinato has been nicknamed the "Spine Hero" by his patients.
In Dr. Spinato's early 20's he heard the call to become a chiropractor. After finishing grad school and working with another doctor for a year, he moved to San Diego and started his own practice. Since then, he has helped countless patients in the SD area by inspiring hope and helping them achieve their goals.
Dr. Spinato is a chiropractor who truly cares about his patients. He wants them to feel their best and not settle for just feeling okay. His passion and confidence in his craft is contagious, and his patients can't help but feel motivated to take charge of their own health. Through specific chiropractic adjustments, Dr. Spinato works hard to bring balance to his patients' bodies and improve their overall well-being.
Thank you, Dr. Spinato, for being such a dedicated and caring healthcare provider.
New to our office or chiropractic care? Call/text our office at 858-484-0444. We'd love to get to know you.
Check out our timeline for the growth of our chiropractic practice ๐
We've highlighted some key dates and milestones that show how our practice began and continues to grow. In 1984, Dr. Spinato moved from LA to open his own office here in San Diego. He's served countless patients in the Rancho Penasquitos area and beyond! ๐
Dr. Chloe grew up running down the hallways at the office that she now works at.
๐จ๏ธ"๐๐ต'๐ด ๐ข๐ฎ๐ข๐ป๐ช๐ฏ๐จ ๐ฉ๐ฐ๐ธ ๐ญ๐ช๐ง๐ฆ ๐ค๐ข๐ฏ ๐ด๐ถ๐ณ๐ฑ๐ณ๐ช๐ด๐ฆ ๐ถ๐ด ๐ข๐ฏ๐ฅ ๐ญ๐ฆ๐ข๐ฅ ๐ถ๐ด ๐ฅ๐ฐ๐ธ๐ฏ ๐ฑ๐ข๐ต๐ฉ๐ด ๐ธ๐ฆ ๐ฏ๐ฆ๐ท๐ฆ๐ณ ๐ต๐ฉ๐ฐ๐ถ๐จ๐ฉ๐ต ๐ฑ๐ฐ๐ด๐ด๐ช๐ฃ๐ญ๐ฆ. ๐ ๐ข๐ญ๐ธ๐ข๐บ๐ด ๐ด๐ข๐ธ ๐๐ฉ๐ช๐ณ๐ฐ๐ฑ๐ณ๐ข๐ค๐ต๐ช๐ค ๐ข๐ด ๐ฎ๐บ ๐ฅ๐ข๐ฅ'๐ด ๐ฐ๐ค๐ค๐ถ๐ฑ๐ข๐ต๐ช๐ฐ๐ฏ. ๐ ๐ฏ๐ฆ๐ท๐ฆ๐ณ ๐ช๐ฎ๐ข๐จ๐ช๐ฏ๐ฆ๐ฅ ๐ ๐ธ๐ฐ๐ถ๐ญ๐ฅ ๐ฐ๐ฏ๐ฆ ๐ฅ๐ข๐บ ๐ฃ๐ฆ ๐ข ๐ฅ๐ฐ๐ค๐ต๐ฐ๐ณ ๐ต๐ฐ๐ฐ. ๐๐ฐ๐ธ๐ฆ๐ท๐ฆ๐ณ, ๐ญ๐ช๐ง๐ฆ ๐ค๐ช๐ณ๐ค๐ถ๐ฎ๐ด๐ต๐ข๐ฏ๐ค๐ฆ๐ด ๐ฌ๐ฆ๐ฑ๐ต ๐ฐ๐ฏ ๐ฑ๐ฐ๐ช๐ฏ๐ต๐ช๐ฏ๐จ ๐ฎ๐ฆ ๐ช๐ฏ ๐ต๐ฉ๐ข๐ต ๐ฅ๐ช๐ณ๐ฆ๐ค๐ต๐ช๐ฐ๐ฏ, ๐ข๐ฏ๐ฅ ๐ช๐ฏ 2017, ๐ ๐ฅ๐ช๐ด๐ต๐ช๐ฏ๐ค๐ต๐ญ๐บ ๐ฉ๐ฆ๐ข๐ณ๐ฅ ๐ต๐ฉ๐ฆ ๐ค๐ข๐ญ๐ญ ๐ต๐ฐ ๐ฃ๐ฆ๐ค๐ฐ๐ฎ๐ฆ ๐ข ๐๐ฉ๐ช๐ณ๐ฐ๐ฑ๐ณ๐ข๐ค๐ต๐ฐ๐ณ. ๐ ๐ฉ๐ข๐ท๐ฆ ๐ฏ๐ฐ๐ต ๐ญ๐ฐ๐ฐ๐ฌ๐ฆ๐ฅ ๐ฃ๐ข๐ค๐ฌ ๐ด๐ช๐ฏ๐ค๐ฆ. ๐ ๐ข๐ฎ ๐ฉ๐ถ๐ฎ๐ฃ๐ญ๐ฆ๐ฅ ๐ต๐ฐ ๐ฏ๐ฐ๐ธ ๐ซ๐ฐ๐ช๐ฏ ๐ฎ๐บ ๐ง๐ข๐ต๐ฉ๐ฆ๐ณ ๐ช๐ฏ ๐ต๐ฉ๐ช๐ด ๐ฑ๐ณ๐ฐ๐ง๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ ๐ข๐ฏ๐ฅ ๐ฉ๐ฆ๐ญ๐ฑ ๐ง๐ข๐ค๐ช๐ญ๐ช๐ต๐ข๐ต๐ฆ ๐ฉ๐ฆ๐ข๐ญ๐ช๐ฏ๐จ ๐ต๐ฐ ๐ด๐ฐ ๐ฎ๐ข๐ฏ๐บ ๐ฑ๐ฆ๐ฐ๐ฑ๐ญ๐ฆ."
- ๐๐ณ. ๐๐ฉ๐ญ๐ฐ๐ฆ
We are dedicated to bring innovative and effective ways to help our patients achieve success. ๐
We are always striving to improve and offer the best care possible. Join us on our journey towards better health and wellness!
Get to know Dr. Chloรฉ ๐ป
Dr. Chloรฉ has experienced firsthand the amazing benefits of growing up with regular chiropractic care. Not only has it kept her active and healthy, but it has also given her a positive outlook on life.
Now she is carrying on the mission as a second-generation chiropractor. Her goal is to bring people along in this journey so they too can truly live out their passion and purpose. Her approach emphasizes simple lifestyle changes, rather than quick fixes, such as reducing toxins, getting adjusted, improving nutrition, and prioritizing movement.
With her guidance, patients can achieve a clear nervous system and a hope-filled mindset, setting themselves on the path to long-term wellness. โจ
If you're looking for a holistic approach to wellness, chiropractic care may be just what you need. Schedule your appointment with Dr. Chloe today and start feeling your best!
Exciting news! We're hosting a special giveaway at San Diego Integrative Spine Center
๐Enter to win a $50 Gift Certificate at our office ๐
Here's how to enter:
1๏ธโฃ Follow our instagram account
2๏ธโฃ Like this photo on Instagram
3๏ธโฃ Share with a friend or family member
Followers will be randomly selected. The winner will be notified and receive a $50 gift certificate to be used at our office. Credit can be used towards an office visit or supplements.
New patients are eligible to enter!
The gift certificate must be used by September 2023.
Don't miss out on this opportunity!
We are a dynamic team of chiropractors passionate to help you achieve greater wellness. โจ
Dr. Spinato has been serving the San Diego community and beyond since 1984.
In 2022, his daughter, Dr. Chloe, joined the practice.
"๐ฐ ๐๐ ๐๐๐๐๐๐๐๐
๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐ ๐
๐๐๐๐๐๐๐ ๐๐๐
๐๐๐๐ ๐๐๐๐๐ ๐๐ 40 ๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐
๐๐๐๐๐๐๐๐. ๐ฐ๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐
๐๐๐
๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐." - ๐ซ๐. ๐ซ๐๐ ๐บ๐๐๐๐๐๐
New to Chiropractic care? Check out our website @ sdispinecenter.com or send us a message!
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Looking for a last minute gift? Give the gift of better health with a gift card!
Shop online and use code SPINATO and save 10%. Free Shipping!
Give the gift of better health all year long.
Low Back Pain
TREATMENT FOR LOW BACK PAIN Acupuncture For Low Back Pain Anti-inflammatory Medication (NSAIDS) For Low Back Pain Chiropractic For Low Back Pain Electrical Stimulation For Low Back Pain Hot and Cold Packs For Low Back Pain Injectable Medication For Low Back Pain Muscle Relaxant For Low Back Pain Phy...
60uPยฎ Balance Board system with built-in stability balance ball, yellow flex poles and low-resistance bands. Multiple Levels of resistance bands available.
Shop online and use code SPINATO and save 10%. Free Shipping!
Our Holiday Bundle includes everything to get started: 60uPยฎ Balance Board system with built-in stability balance ball, yellow flex poles and low-resistance bands at $100 off the regular price of $349.95PLUS: FREE interactive LIVE classes with 60uPยฎ training specialists & Creator, Dan Metcalfe...
Hip Replacement Surgery
Hip Replacement Surgery: Hip Pain is a condition which can develop suddenly or develop over a period of time. Pain in this region can be caused by a number of factors. Examples include: trauma as with a car crash, fall, excessive loading to the legs over time, or sports injury, to name a few. Theโฆ
Migraines are a difficult condition to live with...
https://www.sdispinecenter.com/our-blog/entry/coping-common-migraine-triggers-san-diego-ca
While the detrimental effects of a migraine are readily apparent, understanding what causes migraines to occur is anything but clear.
If you are suffering from knee problems consider these products for at-home care.
Shop online and use code SPINATO and save 10%. Free Shipping!
Products to make your life more comfortable and pain free.
What can I do for knee pain?
Knee Pain Overview The knee joint is comprised of the connection of four bones of the lower extremity: Femur ( thigh bone) Tibia (shin bone) Fibula ( smaller, next to tibia) Patella ( knee cap). Bones are connected by ligaments. In the knee joint these include the medial and lateral meniscus, the cr...
Through the Brain Stem...
https://sdispinecenter.com/our-blog/entry/how-can-allergies-acid-reflux-and-headaches-be-related
Allergies can be related to other conditions through the connection of the brainstem. Find out how acid reflux, and headaches can be related in this article.
If you are suffering from shoulder problems consider these products for at-home care.
Shop online and use code SPINATO and save 10%. Free Shipping!
Products to make your life more comfortable and pain free.
โSwimmer shoulderโ is an umbrella term that is used to describe an injury to the shoulder due to frequent swimming.
What is it? โSwimmer shoulderโ is an umbrella term that is used to describe an injury to the shoulder due to frequent swimming. As much as 90% of injuries in swimming are injuries that are in the shoulder.1 Shoulder pain from swimming is common in both males and females and on both the dominant ...
If you are suffering from foot problems consider these products for at-home care.
Shop online and use code SPINATO and save 10%. Free Shipping!
Products to make your life more comfortable and pain free.
Plantar fasciitis affects as many a two million Americans and is one of the most common causes of heel pain.
TREATMENT OPTIONS FOR PLANTAR FASCIITIS Ice for Plantar Fasciitis Orthotics for Plantar Fasciitis Corticosteroid Injection for Plantar Fasciitis Exercise for Plantar Fasciitis Surgery for Plantar Fasciitis Shock Wave Therapy for Plantar Fasciitis Low Level Laser Therapy for Plantar Fasciitis Treatme...
Central Sensitization Induced Pain
https://www.sdispinecenter.com/our-blog/entry/a-common-reason-for-lingering-neck-pain
When Central Sensitization Occurs When the body feels it is being threatened, it reacts by protecting itself. Sometimes, it goes a little too far and protects itself by going through a process called Central Sensitization. This is the body's way of overreacting to nerve damage or even to the threat....
The Incrediwear Elbow Sleeve accelerates and relieves pain for those suffering from acute or chronic elbow injuries and conditions. Shop online and use code SPINATO and save 10%. Free Shipping!
PRODUCT DESCRIPTION: The Incrediwear Elbow Sleeve accelerates and relieves pain for those suffering from acute or chronic elbow injuries and conditions. The Elbow Sleeve can be worn during and after activity to provide pain relief and post-activity recovery. SIZING: Measure circumference of the bice...
9320 Carmel Mountain Road Suite B
San Diego, CA
92129
| Monday | 8:30am - 12:30pm |
| 2:30pm - 5:30pm | |
| Wednesday | 8:30am - 12:30pm |
| 2:30pm - 5:30pm | |
| Friday | 7:30am - 12:30pm |
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Looking forward to golfing this summer? Here are a few tips to keep you #BackPain free.
โIf things arenโt moving the way they are supposed to move, it will have a negative impact on your ability to function at work, take care of the demands of everyday life, and even your ability to concentrate. Get adjusted and get moving.
Happy Cinco de Mayo!
Chiropractic emphasizes improving your health in order to reduce the risk of pain and illness in the first place.
Don't wait until you're in pain to see an upper cervical chiropractor. Subluxations can be present without any pain. #UpperCervicalAwareness #UpperCervicalHealth #GetAdjusted
ShamROCK! You can feel good about slurping this green shake.
Weโre wearing red for American Heart Month. Red beets โ which, incidentally, are good for your heart too. #GoRed Find the recipe here. ๐ http://bit.ly/RedShake
Crunch on. Never has a chip been so good for you.
โBeing connected to everything has disconnected us from ourselves and the preciousness of this present moment.โ L.M. Browning
In order to keep your body well, it is critical to maintain your spineโs alignment on a consistent basis.
If you don't recognize an ingredient, your body won't either.
In addition to the physical benefits, exercise has been shown to improve psychological functioning, decrease emotional stress, and to elevate mood.
Remember to let your little ones know how awesome they are and how much they mean to you.
In order to be truly healthy, it is vital that your nervous system be functioning free of interference.
Love yourself enough to feed yourself the right foods.
"One way to keep momentum going is to have constantly greater goals." Michael Korda
Make room in your life for the things that bring you happiness and health.
Action Sports Chiropractic & Family Wellness
Mesa Ridge Court
San Diego Sports Medicine Chiropractic Clinic
Grand Avenue
Absolute Acupuncture/Julie Wynne L.Ac.
1st Avenue
Sorrento Valley Integrative Health & Chiropra
Carroll Canyon Road
Team Chiropractic Family Wellness Center
Camino del Mar
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