What are the opening hours?

Monday 8:30am - 12:30pm 2:30pm - 5:30pm Wednesday 8:30am - 12:30pm 2:30pm - 5:30pm Thursday 7:30am - 12:30pm

San Diego Integrative Spine Center

Home
United States
San Diego, CA
San Diego Integrative Spine Center

NUCCA Chiropractic and Integrative Wellness. San Diego Integrative Spine Center has been serving the San Diego Community since 1984.

Established with the belief that health is among our most valuable possessions, our team is committed to helping you achieve your wellness goals. We take an integrated approach to pain management, improved sports performance, and management of weight goals.

01/09/2026

Slippery sidewalks? Icy mornings? ❄️
Your spine and nervous system play a major role in balance.
Chiropractic care can help improve coordination, reduce stiffness, and keep you steady through winter.

01/06/2026

Drinking more water this year? 💧 Your spine approves!
Spinal discs are made up of water — staying hydrated supports shock absorption and flexibility.
Another reason to reach for that water bottle!

01/03/2026

A new year is the perfect time to set intentions for your health.
Whether it’s better posture, less back pain, or more mobility — we’re here to support your 2026 spine goals.
Let’s make it a year of alignment and wellness!

12/25/2025

Merry Christmas from all of us to you! 🎄
May your holiday be filled with love, laughter, and good alignment.
Wishing you a joyful, pain-free season surrounded by the people who matter most. ❤️✨

🎅🎁 Holiday Hours 🎁🎅

Monday 12/22:
8:30–12:30 | 2:30–5:30

Christmas Eve: Closed
Christmas Day: Closed

Monday 12/29:
8:30–12:30 | 2:30–5:30

New Year’s Eve: Closed
New Year’s Day: Closed

Stay merry, stay bright, and stay aligned!

12/19/2025

🌟 Thank you, Melissa, for your wonderful testimonial! 🌟
We’re truly grateful for your kind words and for trusting us with your care.

At San Diego Integrative Spine Center, we’re dedicated to providing comprehensive, whole-body chiropractic care that goes beyond traditional insurance-based models. From NUCCA upper-cervical adjustments and TMJ/DTR therapy to full-body alignment, injury recovery, and holistic support, our goal is to help every patient heal, feel better, and understand the deeper connections within their spine and joint health.

We’re honored to support your healing journey — and we’re here for anyone seeking personalized, knowledgeable, and compassionate care. 💙

12/16/2025

✨ Holiday Schedule Reminder! ✨
The season is busy—be sure to schedule your appointments sooner rather than later to stay aligned, refreshed, and well-adjusted throughout the holidays.

Our Holiday Hours are as follows:
• Monday 12/22: 8:30–12:30 & 2:30–5:30
• Christmas Eve: Closed
• Christmas Day: Closed
• Monday 12/29: 8:30–12:30 & 2:30–5:30
• New Year’s Eve: Closed
• New Year’s Day: Closed

Spots fill quickly this time of year—book ahead to keep yourself feeling your best! 🎁💆‍♂️💆‍♀️

12/13/2025

Your nervous system is the command center for your immune system — and your spine protects it. 🧠🛡️
When your spine moves well, your nervous system can communicate more effectively, helping your body respond better to seasonal stressors. Regular chiropractic adjustments support healthy nerve function, which may help keep your immune system working at its best during cold & flu season.

Stay aligned. Stay resilient. Stay well this winter. ❄️✨

12/10/2025

No one likes to see a crooked sign (or a crooked spine!) — a perfect reminder to come in and get adjusted and stay aligned.

On another note, our new sign is officially up, and the whole complex is getting a fresh look with new paint, updated landscaping, and newly renovated facilities. We’re excited for you to see all the improvements happening around us!

12/05/2025

Long car rides or cramped flights ahead? 🚗✈️
Prolonged sitting can lead to back and neck strain, tight hips, and overall stiffness—especially during holiday travel. Getting adjusted before (and after!) your trip helps keep your spine aligned, improves mobility, and reduces tension so those long travel days feel easier and more comfortable.

Pack lumbar support, take stretch breaks, stay hydrated, and keep your body aligned this season.
Travel well, feel well.

12/04/2025

❄️ Winter Joint Stiffness? You’re Not Alone. ❄️
Cold weather can make our joints and spine feel tighter, achier, and less mobile—but the good news is, there’s plenty you can do to stay comfortable all season long.

Regular chiropractic care helps keep your spine aligned and your joints moving the way they should. Pair that with gentle movement, daily stretching, staying hydrated, and keeping your body warm, and you can keep stiffness from slowing you down.

This winter, give your joints a little extra love—they’ll thank you with better mobility, less tension, and a healthier you. 🤍🦴✨

11/30/2025

As the year winds down, it’s a great time to revisit your wellness goals.
Have you been putting off care? Let’s set you up for a healthy, strong finish to 2025.

11/28/2025

✨ Thank you, Elise, for sharing your beautiful review and trusting us with your healing journey! 🙏💙

We’re incredibly grateful to hear how your adjustments helped relieve years of pain from whiplash and arthritis-related discomfort. Consistent chiropractic care works by restoring proper alignment, reducing inflammation, improving mobility, and allowing your body to finally function the way it was designed to.

If you’ve been living with pain, limited range of motion, headaches, or tension, don’t wait—your body is capable of so much more when it’s properly aligned. A gentle adjustment can make a world of difference. 🌟

📞 Call us or book online to start your path to relief, healing, and better overall wellness.
Your spine (and your future self!) will thank you.

Address

9320 Carmel Mountain Road Suite B
San Diego, CA
92129

Opening Hours

Monday	8:30am - 12:30pm
	2:30pm - 5:30pm
Wednesday	8:30am - 12:30pm
	2:30pm - 5:30pm
Thursday	7:30am - 12:30pm

Telephone

+18584840444

Website

https://sdispinecenter.com/

Alerts

Be the first to know and let us send you an email when San Diego Integrative Spine Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in San Diego?