Sojourn Healing Collective

Sojourn Healing Collective A community focused holistic hub for yoga, meditation, sound healing, breathwork & community healing.

Sojourn is a community where holistic healing and wellness are accessible to everyone. We believe that ripples turn into the waves that help create change within ourselves, others, and the world. Through yoga, reiki, meditation, massage, workshops, and community events, Sojourn is a sacred space for reflection, wellness, inspiration, and growth.

Celebrating 8 Years of Sojourn! 🥳 This space exists because of you and for you. Thank you for supporting this small loca...
09/08/2025

Celebrating 8 Years of Sojourn! 🥳 This space exists because of you and for you. Thank you for supporting this small local business and helping us thrive. Let’s keep the magic going! Sale is live. Grab your class pack now! ✨

Join our FREE Flow Class on Saturday Mornings!🧘FREE COMMUNITY FLOW CLASS: All Levels Vinyasa📍Sojourn Healing Collective⌚...
05/29/2025

Join our FREE Flow Class on Saturday Mornings!

🧘FREE COMMUNITY FLOW CLASS: All Levels Vinyasa
📍Sojourn Healing Collective
⌚Saturday’s | 9:00am - 10:00am

Join our Yoga Teacher Training graduates for an all-levels vinyasa sequence that links movement to breath, heating the body from within to engage and strengthen muscles.

You’ll leave class with a radiant glow from the inside out!

🔗Sign up for free online through the link in our bio under Class Schedule!

🌳 ROOTED COSTA RICA | Kinkara, Costa Rica Retreat📅 June 7 - 13, 2025LAST CALL 📣Join Us for a Special Workshop to Connect...
05/16/2025

🌳 ROOTED COSTA RICA | Kinkara, Costa Rica Retreat

📅 June 7 - 13, 2025

LAST CALL 📣

Join Us for a Special Workshop to Connect with Your Costa Rica Retreat Guides

Get a taste of what’s waiting for you in Costa Rica by joining this special evening with your retreat somatic healers and guides.

As we transition into spring—a season of revival and renewal—this gathering invites you to reconnect with your desires, nourish your roots, and awaken fresh energy within. Through somatic and embodiment-based practices, we’ll ground into presence, open the heart, and connect in sacred community.

This 2-hour ceremony includes:
- Opening Cacao Ceremony
- Meditative Movement
- Activating Breathwork
- Sacred Sound Healing
- Guided Inner Reflection
- Community Connection

Curious About Joining the Journey?
Sign Up for our Workshop!

🌳Sacred Roots: An Evening of Nourishment, Grounding & Connection

🗓️Date: May 21
⏰Time: 6:00PM - 8:00PM

Investment: $65 per person
Bring a Friend: 2 Tickets for $111
Sojourn Quartz Members 15% off

Come feel what’s possible, both here and in Costa Rica!

🔗sign up for our workshop through the link in our bio!

🙏🏼Your Retreat Facilitators:



Guest Workshop Host:


⛺ Retreat Center:


🔗Reserve your spot online through the link in our bio under Retreats

✨ Sign up for our VIP Retreats email list for FREE today to receive special offers!
1️⃣ Visit our website
2️⃣ Go to Retreats
3️⃣ Sign up for the VIP email list
4️⃣ Receive special offers

🌬️Breathwork📅 WEDNESDAYS | 4:00 PM – 5:00 PMBreathwork is a powerful, body-based healing tool that helps access and proc...
04/30/2025

🌬️Breathwork
📅 WEDNESDAYS | 4:00 PM – 5:00 PM

Breathwork is a powerful, body-based healing tool that helps access and process stored trauma, emotions, and stress beyond what the mind alone can reach.

Using a simple 3-part Circular breath, we drop into deeper brainwave states—unlocking creativity, releasing blocked emotions, and creating space for transformation.

✨ Class breakdown:
10 min intro
5 min meditation
20–23 min breathwork
10 min rest/integration

Please avoid eating heavily 45 mins before. Eye cover recommended.

⚠️ *Not suitable if you are pregnant or have certain neurological or psychiatric conditions (see full list).*

🙏 YOUR TEACHER | Jake Ferree

Jake Ferree holds space with a unique blend of kindness, strength, and heart. With 20+ years in the fitness world, he’s a true specialist—curious, passionate, and always exploring new paths in healing and growth.

🔗 Discover more about our empowering classes in the Class Schedule link in our bio.

🌸 You’re invited to our Divine Feminine Celebration — a special community event honoring the Mother archetype during thi...
04/04/2025

🌸 You’re invited to our Divine Feminine Celebration — a special community event honoring the Mother archetype during this powerful season of blooming and rebirth.

🗓️Sunday, May 11th
⏰1:00pm - 4:00pm
📍Sojourn Healing Collective Studio
🕊️ Free to enter | Individual services will be available to book in-studio (priced per offering)

Join us for a day of connection, healing, and joy featuring a curated lineup of offerings to nurture your whole being — mind, body, and spirit.

💆‍♀️ Reiki-infused Chair Massages |
🔮 Psychic/Medium Mini Readings |
🎴 Tarot Readings |
💫 Oracle Readings |
🌈 Aura Photography |
💍 Reiki-infused Jewelry |
✨ + More vendors to be announced!

Bring your mama, a friend, partner, or just your beautiful self — anyone who’d love a day of nourishment, intention, and community.

Let’s celebrate the feminine, the blooming, the return to joy 💗

We can’t wait to share this special day with you!

🕊️RESTORE: Yin Yoga📅 SATURDAYS | 10:30 AM – 11:30Yin Yoga is a gentle, floor-based practice to help you relax, release, ...
04/02/2025

🕊️RESTORE: Yin Yoga

📅 SATURDAYS | 10:30 AM – 11:30

Yin Yoga is a gentle, floor-based practice to help you relax, release, and receive. By holding postures for extended periods, this practice works deep into the connective tissues, promoting flexibility, circulation, and joint mobility.

But Yin isn’t just physical—it’s a meditative experience that invites stillness, reduces stress, and supports emotional balance. Perfect for all levels, this practice encourages deep nervous system relaxation and inner awareness.

Ready to slow down and surrender? Join us on the mat.

🙏 YOUR TEACHER | Bridey Scully

Bridey (she/her) is a certified yoga, breathwork, and meditation facilitator with over 15 years of practice and teaching experience since 2018. She founded *San Diego Yoga News* (2020-2023) and is passionate about making yoga accessible and trauma-informed. With a background in philosophy and environmental ethics, Bridey discovered yoga’s profound healing benefits, helping her navigate PTSD, depression, and anxiety. She creates a welcoming space for all, empowering others to unlock their inner healer and full potential.

🔗 Discover more about our empowering classes in the Class Schedule link in our bio.

🐏 Aries Season | March 21 – April 19☄️ACTION, CONFIDENCE & LEADERSHIPAs the Sun moves through fiery Aries, we focus on a...
03/27/2025

🐏 Aries Season | March 21 – April 19

☄️ACTION, CONFIDENCE & LEADERSHIP

As the Sun moves through fiery Aries, we focus on action and confidence. This Cardinal Fire sign fuels our inner flame, with key moments in Venus and Mercury retrogrades and Neptune’s shift into a new sign.

❤️ Self-Love Ritual: With Venus in retrograde, nurture self-love. Look in the mirror and celebrate something about yourself. Write compliments or affirmations and place them on the mirror as daily reminders.

🕯️Candlelight Reflections: Mars rules Aries and Tuesday is its day. Each Tuesday evening, light your favorite candle and journal weekly inspirations to ignite your creativity.

🌞Soak Up the Sun: The Sun is exalted in Aries — spend 30 minutes in the sunlight. Move your body if you can and feel its warmth.

🪔Astrological New Year Ritual: Welcome the new year with Aries energy. Light a red or black candle and journal your intentions. Burn the papers in a fire-safe vessel, then bury the ashes.

Cheers to ARIES Season 🎂✨

TAG YOUR FAVORITE ARIES♈️

🌳 ROOTED COSTA RICA | Kinkara, Costa Rica Retreat📅 June 7 - 13, 2025Past reflections from past students 💌“By a total ran...
03/21/2025

🌳 ROOTED COSTA RICA | Kinkara, Costa Rica Retreat

📅 June 7 - 13, 2025

Past reflections from past students 💌

“By a total random happenstance,  I was given this retreat by someone close to me that was unable to attend. I was a middle aged man that had never traveled alone,  heading to Costa Rica to live in a tent and spend a week with total strangers, mostly women, in an environment of which I was completely unfamiliar. My insecurities were inflamed and my sensitivities firing.
 
Then I got there.
 
It is hard to express the gratitude that I feel toward Whitney, Kelly, and Kelly. They created an environment that allowed me to feel safe, open, and most importantly, allowed me to just be me. The people I experienced this with became a family and ideologies, socio-economic and cultural differences became irrelevant. We became fellow travelers on a journey of self exploration. I have never felt more open, more free, more me, in my life. It is amazing that by the end of the week, this group of strangers knew me better than people with whom I have spent my entire life.
 
I am forever grateful to the Sojourn crew for helping me find the trailhead and sending me on this path of hope and new beginnings. I love you more than you will ever know and I thank you with everything that I am and everything I intend to be.”
 
-Gary

🙏🏼Your Retreat Facilitators:



Guest Workshop Host:


⛺ Retreat Center:


🔗Reserve your spot online through the link in our bio under Retreats

✨ Sign up for our VIP Retreats email list for FREE today to receive special offers!
1️⃣ Visit our website
2️⃣ Go to Retreats
3️⃣ Sign up for the VIP email list
4️⃣ Receive special offers

HAPPY VALENTINES DAY 💝Share the Love – Gift Your Loved Ones! 💕February is all about love, and we’re celebrating by invit...
02/14/2025

HAPPY VALENTINES DAY 💝

Share the Love – Gift Your Loved Ones! 💕

February is all about love, and we’re celebrating by inviting you to share the gift of movement and mindfulness!

If you or someone you know is new to Sojourn, enjoy a FREE first drop-in class—our gift to first-time visitors all month long!

Join us for a morning flow and set the tone for your day. Choose from our **weekday classes at 7:30 AM or 9:00 AM**, Monday through Friday.

This special offer is available February 1st – 28th! Come flow with us and experience the magic of Sojourn!

Claim this offer in person at our studio! Simply show this post at the front desk when signing up as a first-time student at Sojourn—and don’t forget to bring a friend to share the experience!💖

🌳 ROOTED COSTA RICA | Kinkara, Costa Rica Retreat📅 June 7 - 13, 2025We invite you to experience the profound transformat...
02/13/2025

🌳 ROOTED COSTA RICA | Kinkara, Costa Rica Retreat

📅 June 7 - 13, 2025

We invite you to experience the profound transformation of somatic healing through ancient activation rituals such as breathwork, temazcal sweat lodge, astrology, and somatic movement. These sacred practices help us release stagnant energy, awaken our senses, and stimulate deep, lasting change. When practiced in community, their power is amplified, creating a ripple effect of healing and expansion.



Why Somatic Healing?

Releases stored trauma from the body, allowing for emotional and physical relief
Regulates the nervous system, creating more ease, clarity, and resilience
Enhances connection to intuition and embodied wisdom
Restores balance through intentional movement, breath, and deep rest


In our upcoming Costa Rica Retreat, we weave these powerful modalities into a beautifully curated experience—one that balances the intensity of transformation with the deep nourishment of rest. From the moment you arrive, you’ll be held in a space designed for healing, surrounded by the lush foothills of Mt. Chirripó.

🙏🏼Your facilitators:



⛺ Retreat Center:


🔗Reserve your spot online through the link in our bio under Retreats

✨ Sign up for our VIP Retreats email list for FREE today to receive special offers!
1️⃣ Visit our website
2️⃣ Go to Retreats
3️⃣ Sign up for the VIP email list
4️⃣ Receive special offers

🌳 ROOTED COSTA RICA | Kinkara, Costa Rica Retreat📅 June 7 - 13, 2025You awaken in your dreamy Lotus Belle tent to the en...
02/06/2025

🌳 ROOTED COSTA RICA | Kinkara, Costa Rica Retreat

📅 June 7 - 13, 2025

You awaken in your dreamy Lotus Belle tent to the enchanting melody of birdsong and the crisp embrace of mountainous air.

Slowly, you rise and make your way past the vibrant gardens, arriving at your morning movement practice. As you flow, your body gently awakens, surrounded by lush greenery, the soothing sounds of nature, and the refreshing morning breeze.

With practice complete, you receive your journal prompt for the day and find a quiet space to reflect, dropping into stillness before breakfast is served.

Grounded and with newfound clarity, you nourish your body with a meal crafted from the fresh harvest of the property’s mandala garden.

As the last bite is savored, the silence lifts, and you set out for your first adventure—exploring the breathtaking land of Kinkara, where transformation awaits.

Discover more about this sacred land!

🙏🏼Your facilitators:



⛺ Retreat Center:


🔗Reserve your spot online through the link in our bio under Retreats

✨ Sign up for our VIP Retreats email list for FREE today to receive special offers!
1️⃣ Visit our website
2️⃣ Go to Retreats
3️⃣ Sign up for the VIP email list
4️⃣ Receive special offers

📿RECOVER + RESTORE: restorative yin yang yoga📅 THURSDAYS | 9:00 PM – 10:00 PMSink into a peacefully paced, floor-based y...
02/05/2025

📿RECOVER + RESTORE: restorative yin yang yoga

📅 THURSDAYS | 9:00 PM – 10:00 PM

Sink into a peacefully paced, floor-based yoga class designed to nourish your body and soul. With the support of props, you’ll ease into gentle movements, finding the perfect harmony of yin and yang. A touch of longer holds invites deep release, leaving you feeling open, light, and free—both in body and mind.

🙏 YOUR TEACHER | Josie Kramer ( )

With 20 years of experience, Josie’s work is inspired by the healing practices that supported her own journey to wholeness. She holds advanced yoga certifications from Center for Yoga (200hr) and Naropa University (1,000hr), along with degrees in Traditional Eastern Arts/Somatic Psychology (B.A.) and Transpersonal Psychology (M.A.). A certified Massage Therapist and Holistic Health Coach, Josie has taught worldwide, from L.A. to India and beyond. Blending her diverse expertise, she offers transformative sessions to support your healing.

🔗 Discover more about our empowering classes in the Class Schedule link in our bio.

Address

811 25th Street Suite 102
San Diego, CA
92102

Opening Hours

Monday 8am - 9pm
Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 1pm
Friday 8am - 1pm
Saturday 9am - 12pm
Sunday 9am - 12pm

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