Dr. Michelle Carcel

Dr. Michelle Carcel

Comments

Let’s learn to be comfortable with the uncomfortable and show up for ourselves and each other! ❤️🧠🥲
Grab your day with the vigor of a Pomeranian playing with a stuffed dragon! 😁🐶 OC Pom Rescue
Celebrate learning new skills to handle the hard situations! We are a work in progress and can appreciate that! 🧠❤️
Tiny Buddha
May your New Year’s resolutions only add to the great that you already are! ❤️
Take your time and take care of yourself❤️
We are resilient and can do more than we even know is possible. ❤️🧠
Thank you to Paul Sisson and SanDiegoUnionTribune.com for the opportunity to discuss Thanksgiving and family gatherings during continued concerns with Covid-19 pandemic.

https://apple.news/ARJ_W8anfRCymGHNhCU32wQ
Believe in yourself!
Let’s be mindful of the moment! 🧠❤️
It may take time and might not be easy but we can heal❤️
We are now on iTunes! Wow it’s getting real! Thanks again to the SDPA, Tami Magaro, and everyone who has supported this project from its inception. It’s an honor to host and speak with such amazing experts and pass on their wisdom. Enjoy!

https://podcasts.apple.com/us/podcast/diving-into-healing/id1581289133
Only you know the emotional load you are carrying. Be kind and compassionate with yourself. Ask for support and do not accept judgment!

Thank you for visiting my page. I'm a licensed psychologist (PSY27241)-media consultant and this pag Thank you for visiting my page!

Please visit my website: www.drcarcel.com for more information.

Operating as usual

06/11/2022

Yes to all this! ❤️🧠

01/25/2022

Let’s learn to be comfortable with the uncomfortable and show up for ourselves and each other! ❤️🧠🥲

01/09/2022

Grab your day with the vigor of a Pomeranian playing with a stuffed dragon! 😁🐶 OC Pom Rescue

01/06/2022

Celebrate learning new skills to handle the hard situations! We are a work in progress and can appreciate that! 🧠❤️
Tiny Buddha

01/02/2022

May your New Year’s resolutions only add to the great that you already are! ❤️

12/23/2021

Take your time and take care of yourself❤️

12/09/2021

We are resilient and can do more than we even know is possible. ❤️🧠

09/25/2021

Believe in yourself!

08/22/2021

Let’s be mindful of the moment! 🧠❤️

08/16/2021

It may take time and might not be easy but we can heal❤️

08/14/2021

Only you know the emotional load you are carrying. Be kind and compassionate with yourself. Ask for support and do not accept judgment!

The Psychology of Men's Issues: Beyond Toxicity by Diving into Healing • A podcast on Anchor 08/02/2021

The Psychology of Men's Issues: Beyond Toxicity by Diving into Healing • A podcast on Anchor

We are now live!!! 🙌🏼 Thank you so much to the San Diego Psychological Association especially our amazing producer Tami Magaro, Dr. Monica Hinton and the psychologists on the PEM committee, and the wonderful experts and interviewees who took the time to offer their wisdom and research to this podcast. I’m beyond grateful and hopeful this information is informative and helpful to our community.

The Psychology of Men's Issues: Beyond Toxicity by Diving into Healing • A podcast on Anchor Dr. Singley covers the current state of research and practice in the psychology of men and masculinities. He will exploring working with men and explains toxic masculinity and how it relates to time's up and . If you want to get in contact with Dr. Singley he's on Instagram: .excel or visi...

06/26/2021

Be kind to yourself each and every day!

06/02/2021

Be of today!

Timeline photos 04/03/2021

Be and 🧘‍♀️

03/29/2021

Flipping the script takes practice and can be difficult at first. Be patient and work on repeating healthy thoughts!

Timeline photos 03/26/2021

A very important and healthy reminder!

03/16/2021

Practice self compassion!

The pandemic: Psychologists advise moving from coping to acceptance 03/04/2021

The pandemic: Psychologists advise moving from coping to acceptance

Thank you Cassie Carlisle 10News for the opportunity to discuss acceptance and coping with next phase of pandemic.
https://www.10news.com/rebound/coronavirus-stress/the-pandemic-psychologists-advise-moving-from-coping-to-acceptance

The pandemic: Psychologists advise moving from coping to acceptance It's been a year under lockdowns, facing loss and seeing doors close. Psychologists say we need to move from coping to acceptance to mentally handle the pandemic.

Timeline photos 03/01/2021

Very excited to be hosting a new podcast, Diving Into Healing! Thank you to the San Diego Psychological Association for allowing me to bring wonderful information to everyone with questions regarding mental health. Interviews with experts will be recorded weekly and the release date is scheduled for mid-May. Stay tuned!

Timeline photos 02/26/2021

Saying no matters. ❤

A COVID-19 Diagnosis Can Be Emotionally Draining, but There Are Healthy Ways to Get Through It 02/07/2021

A COVID-19 Diagnosis Can Be Emotionally Draining, but There Are Healthy Ways to Get Through It

Thank you Meghan Rabbitt for the opportunity to discuss engaging in healthy coping strategies after receiving positive covid-19 result. Stay mindful and safe friends!


https://www.prevention.com/health/mental-health/a35045486/how-to-cope-stress-after-covid-19-diagnosis/

A COVID-19 Diagnosis Can Be Emotionally Draining, but There Are Healthy Ways to Get Through It You may be feeling freaked out and anxious—not to mention, really sick. Here’s how to deal with the psychological fallout.

01/30/2021

Take care yourself.

01/14/2021

For anyone struggling, you are not alone. We are here for you.
***de

12/06/2020

Healthcare and frontline workers are facing tremendous adversity and challenges not seen in recent history. If you are a frontline worker, please reach out for any support you need. We are here for you and grateful for your tireless and selfless work to keep us going.

11/24/2020

Diversity and culture in the classroom with Dr. Michelle Carcel

Thank you to Cassie Nicole and 10News – ABC San Diego KGTV for the opportunity to discuss teaching diversity and culture in the classroom. It is so important that children see themselves in the stories they read and learn about!

11/22/2020

For any parents who may need to hear this right now.

It reads so simply.. but so many of us never heard these words when we were kids. It’s important that we teach ourselves to provide this kind of ownership, and foster secure attachment in our families. Our kids need this. We need this. 🖤

11/20/2020

Yes to all this especially during these challenging times.

11/17/2020

For anyone who needs to hear this today.❤

11/05/2020

Important to self care especially now.

Videos (show all)

Diversity and culture in the classroom with Dr. Michelle Carcel
Uncertainty Clouds School Year with Dr. Carcel
Managing mixed messages with Dr. Carcel
Managing stress amid pandemic and protests with Dr. Carcel
Coronavirus and managing emotions with Dr. Michelle Carcel
Helping Teens with Depression with Dr. Michelle Carcel
What are nightmares with Dr. Michelle Carcel
Mass Shooter Behavior Patterns with Dr. Michelle Carcel
The Psychology of Fear with Dr. Michelle Carcel
Talking safety with Dr. Carcel

Location

Telephone

Address


7590 Fay Ave, Ste 501
San Diego, CA
92037-4801

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