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Resilience Naturopathic

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San Diego, CA
Resilience Naturopathic

We are a naturopathic medical practice specialized in homeopathic medicine for PANS & PANDAS.

10/09/2025

Welcome to the Resilience HighLIGHT Reel! Where we shine the LIGHT on the brighter moments and the healing power of homeopathy. We invite you to sit in the LIGHT with us.

10/09/2025

🌎𝗣𝗔𝗡𝗦/𝗣𝗔𝗡𝗗𝗔𝗦 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗗𝗮𝘆 𝟮𝟬𝟮𝟱 🌎
Today, we stand united with the incredible PANS/PANDAS community — families, healers, advocates, and warriors — who continue to bring light, hope, and change.
At 𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗡𝗮𝘁𝘂𝗿𝗼𝗽𝗮𝘁𝗵𝗶𝗰, we’re honored to walk beside you in advocacy, education, and healing. Together, we’re teaching families, friends, educators, policymakers, and medical professionals what PANS/PANDAS truly is — and showing that recovery is possible.
Our mission remains clear:
✨ 𝗧𝗼 𝗺𝗮𝗸𝗲 𝗣𝗔𝗡𝗦/𝗣𝗔𝗡𝗗𝗔𝗦 𝗮 𝘁𝗵𝗶𝗻𝗴 𝗼𝗳 𝘁𝗵𝗲 𝗽𝗮𝘀𝘁 𝗮𝗻𝗱 𝗵𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝘁𝗵𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗳𝘂𝘁𝘂𝗿𝗲.
This year’s Awareness Day video is a powerful reminder of what resilience looks like in real life. We’re deeply grateful to the families who shared their stories — their courage is the lighthouse guiding others still searching for hope and true healing.
https://youtu.be/lH-Kka0XA_4
🎥💫 Watch, share, and help us shine the light even brighter.

10/09/2025

𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗟𝗲𝗮𝗱𝘀 𝘁𝗼 𝗔𝗰𝘁𝗶𝗼𝗻 — 𝗮𝗻𝗱 𝗔𝗰𝘁𝗶𝗼𝗻 𝗟𝗲𝗮𝗱𝘀 𝘁𝗼 𝗛𝗲𝗮𝗹𝗶𝗻𝗴

Explaining PANS/PANDAS to others can be tough — that’s why we created these graphics to help make it a little easier.

If you or someone you know may be dealing with PANS/PANDAS, you’re not alone. Join our Facebook support group, “Homeopathy for PANS & PANDAS,” or visit www.ResilienceNaturopathic.com to learn more.

Help — and hope — are just a phone call away. 💕

10/09/2025

🌎𝗣𝗔𝗡𝗦/𝗣𝗔𝗡𝗗𝗔𝗦 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗗𝗮𝘆 𝟮𝟬𝟮𝟱 🌎

Today, we stand united with the incredible PANS/PANDAS community — families, healers, advocates, and warriors — who continue to bring light, hope, and change.

At 𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗡𝗮𝘁𝘂𝗿𝗼𝗽𝗮𝘁𝗵𝗶𝗰, we’re honored to walk beside you in advocacy, education, and healing. Together, we’re teaching families, friends, educators, policymakers, and medical professionals what PANS/PANDAS truly is — and showing that recovery is possible.

Our mission remains clear:
✨ 𝗧𝗼 𝗺𝗮𝗸𝗲 𝗣𝗔𝗡𝗦/𝗣𝗔𝗡𝗗𝗔𝗦 𝗮 𝘁𝗵𝗶𝗻𝗴 𝗼𝗳 𝘁𝗵𝗲 𝗽𝗮𝘀𝘁 𝗮𝗻𝗱 𝗵𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝘁𝗵𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗳𝘂𝘁𝘂𝗿𝗲.

This year’s Awareness Day video is a powerful reminder of what resilience looks like in real life. We’re deeply grateful to the families who shared their stories — their courage is the lighthouse guiding others still searching for hope and true healing.

https://youtu.be/lH-Kka0XA_4

🎥💫 Watch, share, and help us shine the light even brighter.

10/09/2025

🌎 🖤 🤍 𝗣𝗔𝗡𝗦/𝗣𝗔𝗡𝗗𝗔𝗦 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗗𝗮𝘆 𝟮𝟬𝟮𝟱 🤍 🖤 🌎

Today, we stand united with the incredible PANS/PANDAS community — families, healers, advocates, and warriors — who continue to bring light, hope, and change.

At 𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗡𝗮𝘁𝘂𝗿𝗼𝗽𝗮𝘁𝗵𝗶𝗰, we’re honored to walk beside you in advocacy, education, and healing. Together, we’re teaching families, friends, educators, policymakers, and medical professionals what PANS/PANDAS truly is — and showing that recovery is possible.

Our mission remains clear:
✨ 𝗧𝗼 𝗺𝗮𝗸𝗲 𝗣𝗔𝗡𝗦/𝗣𝗔𝗡𝗗𝗔𝗦 𝗮 𝘁𝗵𝗶𝗻𝗴 𝗼𝗳 𝘁𝗵𝗲 𝗽𝗮𝘀𝘁 𝗮𝗻𝗱 𝗵𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝘁𝗵𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗳𝘂𝘁𝘂𝗿𝗲.

This year’s Awareness Day video is a powerful reminder of what resilience looks like in real life. We’re deeply grateful to the families who shared their stories — their courage is the lighthouse guiding others still searching for hope and true healing.

https://youtu.be/lH-Kka0XA_4

🎥💫 Watch, share, and help us shine the light even brighter.

10/09/2025

Homeopathy and nutritional deficiencies

𝗧𝗟;𝗗𝗥: 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝘄𝗶𝘁𝗵 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻𝗮𝗹 𝗱𝗲𝗳𝗶𝗰𝗶𝗲𝗻𝗰𝗶𝗲𝘀, 𝗯𝘂𝘁 𝗻𝗼𝘁 𝗳𝗿𝗮𝗻𝗸 𝗱𝗲𝗳𝗶𝗰𝗶𝗲𝗻𝗰𝗶𝗲𝘀

Frank deficiencies are when you aren’t taking enough of the nutrient into your body. Homeopathy can’t help you with an iron deficiency if you aren’t getting enough iron from your diet. These are tests that would be run by your conventional provider and would be covered by insurance.

Functional deficiencies are when you have appropriate intake of a nutrient, but your body is either not absorbing it or not utilizing it properly. There are many things that can contribute to this, including leaky gut, chronic infections, and jammed up biochemical pathways. Many tests run by integrative/functional practitioners will look for this type of deficiency, but your conventional provider likely won’t. These are not tests that are covered by insurance.

Homeopathy helps with functional nutrient deficiencies in several ways. It helps:
🍎Improve gut function and reduce inflammation
🍊Heal leaky gut
🍌Improve the microbiome
🍉Reduce food sensitivities/allergies
🍇Fight chronic infections
🍓Reduce chronic inflammation
🫐Improve detox pathways
🍒Optimize the genetics you have
🥝Increase acceptance of healthy foods

If you are concerned about nutrient deficiencies, it is ideal to work with a homeopath who has medical training, such as a naturopathic doctor (ND). They have the training to identify nutrient deficiencies, and will be able to guide you on when you need to test, if you need to supplement, and educate you on the forms that will likely be best for your child. They will also be able to help you when supplementation really isn’t needed, and can help guide you through recovery with homeopathy so your kiddo can get the nutrition they need from bellies full of healthy food, not pills.

10/07/2025

We are tiptoeing into this episode knowing fully that this topic is a TOUGH one. Trust us - we get it. Let’s talk about screen time.

✨ In this episode:
- Dr. Bahr and Jody open up about their very different journeys navigating screen time with their kids.
- The honest truth: sometimes screens are a lifeline… and sometimes they’re a roadblock to healing.
- Practical tips for tackling poor screen boundaries — while appreciating the benefits.
- What dopamine-seeking behavior can look like in connection with screen time.
- A big virtual hug, because let’s be real — we’re all trying to figure out how to navigate screens in today’s world.

You can find this episode and the rest of the Mom and Doc podcast here: https://resiliencenaturopathic.com/podcasts/

As always, we invite you to be our partners in advocacy and education by following, sharing, rating, and reviewing. Together, we can teach the world about PANS/PANDAS and homeopathy!

10/06/2025

Just a little bit of encouragement from a Warrior PANS Mom. For more support like this, head over to our Facebook group for a safe and comfortable community full of moms like Audrey who want to see you and your child win. Join us here: https://www.facebook.com/groups/PANDAShomeopathy/?mibextid=oMANbw

10/03/2025

Episode #108 of Mom & Doc Talk was a chance to get an inside look at Resilience Naturopathic. Dr. Bahr and Jody were joined by Kyle Gunderman, Dr. Bahr's husband and CEO of the practice that is changing the lives of children and families experiencing PANS and PANDAS. Dr. Bahr and Kyle dove into what it’s like to build and grow a mission-driven practice from the inside out, a behind-the-scenes look at how Resilience Naturopathic came to be, where we are now, and the vision that drives us forward.

✨ In this episode:
- The early days of Resilience Naturopathic, before PANS/PANDAS became the central mission
- The turning point—how Resilience Naturopathic evolved into a practice dedicated exclusively to supporting PANS/PANDAS families on their path to healing with homeopathy
- The journey of building a team that not only excels professionally, but leads with heart and purpose
- How Jody, and other moms like her, became fierce advocates for both PANS/PANDAS and homeopathy—raising awareness and sharing hope
- The advocacy and education efforts Dr. Bahr continues beyond the Resilience Naturopathic walls
- A candid conversation between Dr. Bahr and Kyle on what drives their work, their purpose, and their commitment to this community
- And a meaningful reflection of what truly lies at the heart of Resilience Naturopathic

You can find this episode and the rest of the Mom & Doc podcast here: https://resiliencenaturopathic.com/podcasts/ or head on over for the replay on Spotify, Apple Podcasts, or YouTube. We drop a new episode every Tuesday at 12p PDT.

10/01/2025

Homeopathy and bug bites

𝗧𝗟;𝗗𝗥: 𝗬𝗲𝘀, 𝗯𝘂𝗴 𝗯𝗶𝘁𝗲𝘀 𝗰𝗮𝗻 𝗰𝗮𝘂𝘀𝗲 𝗳𝗹𝗮𝗿𝗲𝘀 𝗶𝗻 𝗣/𝗣 𝗸𝗶𝗱𝘀, 𝗮𝗻𝗱 𝘆𝗲𝘀, 𝗵𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽.

Bug bites trigger a localized immune response, and anything that triggers the immune system can cause a flare.

This is an acute situation that has an overlap with the chronic case (something we call a false acute). This is why some kids will end up in a months long flare after a bug bite. It seems like it is acute/situational, but it is actually a part of their overall susceptibility.

Homeopathy can help this the same way it helps with other acute/false acute illnesses. By working closely with your experienced P/P homeopath you can find a remedy that addresses both the acute reaction and the flare that it triggers. It can also reduce your susceptibility to having atypical or excessive reactions to bug bites in the future.

(Sorry - mosquito bites will always be itchy, and homeopathy can’t make you taste bad to them. It also can’t make bees or wasps not sting you and those will still hurt, but we won’t see a PANS flare from them.)

With homeopathy you can have more freedom for outdoor fun without having to worry about all the bugs. 🦟🐝

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San Diego, CA
92108

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 3pm

Website

http://www.resiliencenaturopathic.com/

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