JustBriFree Yoga

JustBriFree Yoga Bria Hamlet, MPH, CHES, RYT-500 (she/her), is a Certified Health Educator and Yoga Instructor.

We’re a little over two months into our engaged era 🥹💍I’m feeling especially grateful for our village, especially our pa...
07/28/2025

We’re a little over two months into our engaged era 🥹💍

I’m feeling especially grateful for our village, especially our parents, who are just as enthusiastic about our union. I don’t take it lightly and wish the same for all those who desire it. 💛

I have a handful of my (ancestor) grandmother’s gold jewelry. In May I took several of them to get repaired (as a Mother...
06/26/2025

I have a handful of my (ancestor) grandmother’s gold jewelry. In May I took several of them to get repaired (as a Mother’s Day offering to her and an early birthday gift to me). She was adamant about both ‘wearing your stuff’ and taking care of your stuff.

I guess she was waiting on me to handle those pieces because my life has been raining blessing ever since. Her prayers and her lessons are forever present.

💫🧿💫

I have been in a season of big changes ~I am excited to share that I accepted a role as a WellBeing Consultant at CareFi...
06/12/2025

I have been in a season of big changes ~

I am excited to share that I accepted a role as a WellBeing Consultant at CareFirst BCBS. I am incredibly blessed to be able to call myself a . 🤍💙
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It’s with profound sadness that I share the passing of my beloved Cashew. Until we meet again, my sweet. Thank you for b...
06/04/2025

It’s with profound sadness that I share the passing of my beloved Cashew. Until we meet again, my sweet. Thank you for being the best boy. 🧡

Thank you to anyone who ever expressed love and care for my sweet Shew. He loved you too. 🌈

Here’s to forever with you. 💍✨•📷:
05/30/2025

Here’s to forever with you. 💍✨
•
📷:

32. 🥳✨•Thank you for all of your birthday wishes! Cheers to another year around the sun. #515
05/19/2025

32. 🥳✨
•
Thank you for all of your birthday wishes! Cheers to another year around the sun. #515

she’s gym-ready in her ❤️‍🔥 To know me is to know I am a sweatpants girl! Fabletics really snapped with the Cozy Fleec...
04/29/2025

she’s gym-ready in her ❤️‍🔥

To know me is to know I am a sweatpants girl! Fabletics really snapped with the Cozy Fleece Wide Leg version. They’re light enough to be the perfect pre- & post-workout layer.

Don’t even get me started on this High Neck Tank! Built-in bras are making a comeback and I am here for it! Get yours for less than $10 (👀) when you become a VIP today. Link in bio. ❤️‍🔥

🍊you glad to see me?•
04/06/2025

🍊you glad to see me?
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Gorgeous girls walk in 🤍🖤 With the weather starting to break, I’ve returned to afternoon walks! This Defined jumpsuit...
03/31/2025

Gorgeous girls walk in 🤍🖤

With the weather starting to break, I’ve returned to afternoon walks! This Defined jumpsuit has Fabletic’s signature PowerHold technology, keeping me cinched and cool. The Big Belt Bag is the perfect companion - keys, phone, and more.

Get both for a steal when you become a VIP member today! Link in bio to join.

“I don’t make the rules.” 🤷🏾‍♀️•
03/14/2025

“I don’t make the rules.” 🤷🏾‍♀️
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Address

San Diego, CA
92103

Telephone

+16193632756

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yoga for the beginner.

Bria Hamlet, MPH, CHES, RYT-200 (affectionately nicknamed Bri) is a San Diego-based Health Educator and 200-hour Registered Yoga Instructor. Her business, JustBriFree LLC, aims to bring health and wellness to all with an emphasis on communities of color and LGBTQIA+ persons.

In April 2019 she launched debuted her signature Soul Flow Sunday vinyasa yoga classes. Her work has been featured in The San Diego Voyager and The San Diego Voice and Viewpoint magazines.

Bria completed a 200-hour yoga teacher training program at Pilgrimage of the Heart Yoga in June 2018. Bria currently teaches yoga and serves as a Health Educator at University of California, San Diego.