Alexander Technique Lessons in San Diego

Alexander Technique Lessons in San Diego The Alexander Technique is a simple and intelligent method of relieving pain and improving posture,

The Alexander Technique is a unique mind/ body method for improving ones posture, poise and coordination. It can help relieve back pain, joint pain, and tension in the body. Alexander Technique lessons are known for helping people to develop a new awareness of their bodies and of movement. Performance in your chosen field can be greatly enhanced through learning this thoughtful personal practice. Athletes, musicians, and all types of performing artists use the technique to enhance their performances -and their lives. Valuable for people in all walks of life, the Alexander Technique can help you to move through your day without many of the 'normal' aches and pains. Whether you're at home, at the office, or on the road, the skills you learn in your lessons will help you learn to move more freely, easily, gracefully, and efficiently!

Address

2180 Garnet Ave, Ste 1A
San Diego, CA
92109

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 10am - 9pm

Telephone

+16197876376

Website

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