San Diego Sports Medicine & Family Health Center

01/01/2026

New year. New goals. Better health.
Start 2026 with personalized care that puts you first.

✨ Learn more at sdsm.com
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HealthcareWithPurpose SDSM

12/19/2025

Please note our special clinic hours for the upcoming Holidays.

Pharmacies and other medical offices will also be closed for the holiday, which can delay filling prescriptions and processing referrals. Please let us know as soon as possible, if you need a refill or any other assistance.  

We hope you have a Merry Christmas & Happy New Year! 
 
- Your Team at San Diego Sports Medicine -

11/25/2025

Please note our special clinic hours for all locations for Thanksgiving Weekend 2025.
Offices will also be closed for the holiday, which can delay filling prescriptions and processing referrals. Please let us know as soon as possible, if you need a refill or any other assistance.

We hope you have a safe and restful Thanksgiving Weekend! -Your San Diego Sports Medicine Family

11/18/2025

We were honored to be part of the ISA Parasurfing World Championships a couple weeks ago in Oceanside 🌊🏄‍♂️
Some of our providers: Dr. Parker, Dr. Troy, Dr. Grusky from UCSF, and Dr. Rice, ISA Medical Director — an incredible medical team dedicated to keeping athletes safe and supported.
Proud to have helped out this year and witness the energy, resilience, and talent of every competitor. 🙌

06/11/2025

We are grateful to serve each and every patient that comes into our offices. It is an honor to serve our San Diego community, & we love to see such kind reviews from our patients!

05/07/2025

Let’s talk about Pelvic Health Physical Therapy! Swipe to learn more about this type of PT & how it could benefit you!

04/25/2025

We are proud of Dr. Look for her hard work in obesity medicine! Today she is in Washington D.C. meeting with 4 United States Senators and 2 United States Congressmen to implore our elected officials to ensure Medicare coverage for Comprehensive Obesity Care including coverage of Obesity Management Medications. Thank you, Dr. Look! 🇺🇸🏛️🩺

04/23/2025

Health is Wealth! That’s why it is our pleasure to serve you at Lifewellness Institute and our SDSM offices.
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04/08/2025

Pilates performed with the proper form and sequence can be good for your back, but not all the exercises are good for varying back issues. That is why we created Pilates for Back Care, a Pilates and rehab-based class that fuses specific exercises from physical therapy, movement therapy, and Pilates in a step-by-step program to build up your core and stabilize your spine and pelvis, complete with a strong educational component to take care of your back. We will teach you how to identify your imbalances and provide you with exercise tools to get your back on track!
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03/26/2025

03/26/2025

At SDSM, we offer Pilates small group classes of 6 or less participants and back rehabilitation classes that focus on pain free workouts, stability, core strength, neutral position of the spine and safely working within the clients range of motion.

Most clients are referred directly from physical therapy to continue the process of building on the rehabilitation process until the client is able to go to one of our more advanced classes. Talk to your PT today about taking a Pilates class with us!

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03/24/2025

In the thick of the action this weekend at the Team Big Bear MTB Series in Temecula, CA — proud to support all the incredible riders out on the trails!
Events like these highlight the grit, determination, and athleticism that drive our local sports community. Grateful to be part of it and to support our athletes alongside the amazing crew at