Modern Counseling SD

Modern Counseling SD Mindful coaching and counseling for modern life. Posting inspiration and research on facebook I offer teletherapy and in-person appointments.

My specialties include helping mothers navigate through: post-partum mood issues, anxiety, stressful life events, identity and career issues, as well as family challenges such as deployments, relocations, and relationship issues. Clients have described my style as warm and collaborative. I incorporate solution-focused and mindfulness-based cognitive approaches for issues such as anxiety and post-partum mood issues.

07/13/2025
True power isn’t about dominance—it’s about connection, support, and lifting each other higher. Women supporting women i...
02/17/2025

True power isn’t about dominance—it’s about connection, support, and lifting each other higher. Women supporting women is more than a phrase; it’s a movement, a mindset, and a force for real change. Let’s celebrate courage, resilience, and the strength that comes from empowering one another.

January often brings reflection and a desire for change. Therapy can help you gain clarity, address challenges, and move...
01/23/2025

January often brings reflection and a desire for change. Therapy can help you gain clarity, address challenges, and move forward with purpose.

Be a voter, raise a voter. Mail in your ballot or vote 🗳️ early in person.
10/27/2024

Be a voter, raise a voter. Mail in your ballot or vote 🗳️ early in person.

Address

2305 Historic Decatur Road, Suite 100
San Diego, CA
92106

Opening Hours

Monday 8am - 1pm
Tuesday 9am - 7pm
Wednesday 8am - 5pm
Thursday 8am - 3pm
Friday 8am - 3pm
Saturday 9am - 1pm

Telephone

+16195493994

Website

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